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  1. Replies
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    Looks like you're doing good brother! I've been...

    Looks like you're doing good brother! I've been MIA for a while...trying to catch up on everybody lol
  2. You can also take out the brown sugar and maple...

    You can also take out the brown sugar and maple syrup when you're cutting hard to eliminate extra sugars, and cut the oil way back if you mash it. Not as tasty but pretty good
  3. Yeah what I do for dieting is about 3lb each...

    Yeah what I do for dieting is about 3lb each sweet potato and butternut squash cubed into 1/2" cubes. Buy the pre cut up squash from Costco because peeling and seeding them is a pain in the ass....
  4. They have a slightly different texture than the...

    They have a slightly different texture than the potato cubed but mashed up it's all the same lol. Definitely a different flavor but I think it's pretty good and a great filling low carb source of...
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    I do my own now because I got tired of dealing...

    I do my own now because I got tired of dealing with the VA. But now I can afford to do a TRT clinic if I had to
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    Go to the doctor. Since it would be the only...

    Go to the doctor. Since it would be the only option it would just be the way life is. I don't produce test anyways. When they put me on TRT the last time I tested at 80ng/dL lol. I would just be...
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    Yup I got one on Tuta. I think they're...

    Yup I got one on Tuta. I think they're specifically targeting forum members. I'd be willing to bet it's secure addys that are the same as peoples forum handles...
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    Yeah at the age it'll be much easier on your body...

    Yeah at the age it'll be much easier on your body staying in trt, and probably beneficial. Just know you're subjecting yourself to a lifetime of replacement if you choose that route
  9. I'd start a little higher like 500mg but you...

    I'd start a little higher like 500mg but you won't see much for a couple more weeks. I usually start to "feel" it a little right away, like I just feel better. Not really a change in libido or...
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    This is who I use because Ulta isn't available...

    This is who I use because Ulta isn't available locally for me
  11. Another thing to try if you want some even lower...

    Another thing to try if you want some even lower carb sweet potato is to do a half and half mix with butternut squash. Tons of fiber and like half the carbs of sweet potato with similar taste. Gives...
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    Also using a percussion massager on the muscle...

    Also using a percussion massager on the muscle just before pinning makes a HUGE difference. That in itself makes the percussion massager worth every penny lol
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    Yeah that's the only issue. I tend to watch them...

    Yeah that's the only issue. I tend to watch them during cardio lol
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    Here's a rundown of my diet. This is a solid...

    Here's a rundown of my diet. This is a solid bulking plan to start with imo. Sorry for taking so long to get it to you


    Meal 110oz Egg Whites
    2 Packs Oats
    1tbsp Macadamia Nut Oil
    2tbsp ground...
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    I'll have to check them out

    I'll have to check them out
  16. Yeah it's worked great in stopping my tren gyno...

    Yeah it's worked great in stopping my tren gyno from coming on last time I ran tren. I'm taking it was like a wonder supplement. I tested whether it was the P5P or not so I stopped it...
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    Meadows just posted a series of videos about...

    Meadows just posted a series of videos about this. I haven't had time to watch them yet

    https://youtu.be/j9cWQcy2tU8
  18. This discipline of eating right is the hardest...

    This discipline of eating right is the hardest part to me. Takes a lot of discipline, especially around the holidays or when you have adverse events in your life
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    xxxxxxxxxx

    xxxxxxxxxx
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    Take a couple readings. Buy a good cuff. If it...

    Take a couple readings. Buy a good cuff. If it stays high you need to so something about it. High BP leads to kidney damage, excessive wear on the heart (cardiomyopathy, leaky valves, etc), and...
  21. Thread: Blood

    by GarlicChicken
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    A couple of the downsides to donating too often...

    A couple of the downsides to donating too often is too much lowering of white cell counts and too low ferritin. I've had the white cell problem pretty bad and there's others on here that have had the...
  22. Thread: Blood

    by GarlicChicken
    Replies
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    200

    I used to do just a regular whole blood every 8...

    I used to do just a regular whole blood every 8 weeks to keep my HCT/RD-W/HGB down. Now that I have a CPAP my red cell numbers stay in the normal ranges even on blast. I don't think it's necessary or...
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    Yeah once I found my fit on Meadows rows they're...

    Yeah once I found my fit on Meadows rows they're one of my staple rowing movements. I love those things. My last run I got up to 125 on the bar for 8 solid reps as my progressive overload exercise....
  24. After because it's way more convenient. I don't...

    After because it's way more convenient. I don't have the time to weigh food before coming and doing individual meals
  25. Replies
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    Good stuff. Gonna try to get my ass in the gym...

    Good stuff. Gonna try to get my ass in the gym today!
  26. Indian pharma is always solid too

    Indian pharma is always solid too
  27. I've used GC and Feral's aromasin with good blood...

    I've used GC and Feral's aromasin with good blood work from both. I wouldn't hesitate with either
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    I use 27g slin pins when using 1cc or less, and...

    I use 27g slin pins when using 1cc or less, and they get in the muscle fine in my quads. Just dimple the skin some with extra pressure when injecting, that helps get it a little deeper. I think over...
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    If it's virgin and that much volume it's...

    If it's virgin and that much volume it's guaranteed to get pissed. I use 23g for everything except when I'm using slin pins. You may be injecting too low as well. I go about 1/3 of the way down from...
  30. Thread: Poppers?

    by GarlicChicken
    Replies
    42
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    1,017

    This wasn't new news lol

    This wasn't new news lol
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