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  1. Replies
    2
    Views
    35

    Happy Thanksgiving [emoji899]!

    Happy Thanksgiving [emoji899]!
  2. Thread: Time to grow

    by Nasty-Bam
    Replies
    34
    Views
    636

    Haha lucky Iíve been back multiple times to...

    Haha lucky Iíve been back multiple times to different Tj Maxxís and havenít been able to find any more.
  3. Thread: Time to grow

    by Nasty-Bam
    Replies
    34
    Views
    636

    11/22 upper loading day Low cable rows 275x10...

    11/22 upper loading day

    Low cable rows
    275x10
    280x10

    Pendulum Rows
    315x10
    315x8
  4. Thread: Time to grow

    by Nasty-Bam
    Replies
    34
    Views
    636

    11/18 Rest 11/19 Upper Intensity Hammer...

    11/18 Rest


    11/19 Upper Intensity

    Hammer Mid Row Ė
    4.25ppsx12
    5ppsx10 drop 3.25 ppsx10 drop 2.25ppsx6

    Low Cable Row close grip Ė
  5. Replies
    5
    Views
    247

    Love Jocko and echo no doubt! Watched that whole...

    Love Jocko and echo no doubt! Watched that whole podcast
  6. Letís do it!!

    Letís do it!!
  7. Thread: Time to grow

    by Nasty-Bam
    Replies
    34
    Views
    636

    Haha my fiancť found them at TJ Maxx they are...

    Haha my fiancť found them at TJ Maxx they are actually pretty stretchy. Great for my leg problems lol
  8. Thread: Time to grow

    by Nasty-Bam
    Replies
    34
    Views
    636

    11/8 upper loading lower pump day Bent...

    11/8

    upper loading lower pump day

    Bent over BB rows 2 sets 6-10 reps 1 rep short of failure
    295x8
    315x6

    Rack Deads Ė 2 Working set of 8-12 reps to failure
    455x9
  9. Thread: Time to grow

    by Nasty-Bam
    Replies
    34
    Views
    636

    A.Font401 was telling me about DHB and i had seen...

    A.Font401 was telling me about DHB and i had seen the posts you had made talking about it so i absolutely had to try it out. Iím planning on slamming the drol in my delts and pecs. Iíve been toying...
  10. Thread: Time to grow

    by Nasty-Bam
    Replies
    34
    Views
    636

    Time to grow

    Hey everyone Iím a PSL sponsored athlete. Thank you Vision and A.font401 for the amazing opportunity. Iíll be running a moderate cycle for this log starting Monday Nov 8.

    My cycle:
    400mg Test...
  11. Thread: Legs!!

    by Nasty-Bam
    Replies
    35
    Views
    894

    I use a pull push leg split so i can hammer my...

    I use a pull push leg split so i can hammer my legs twice a week. Itís helped me a ton
  12. Definitely donít want to miss this!

    Definitely donít want to miss this!
  13. Definitely need to try this haha

    Definitely need to try this haha
  14. Iím actually planning on running dhb and inj...

    Iím actually planning on running dhb and inj anadrol for my cycle coming soon! Iím wicked excited for it!
  15. Thread: Pancakes !

    by Nasty-Bam
    Replies
    7
    Views
    412

    My girl uses that mix to make protein muffins. So...

    My girl uses that mix to make protein muffins. So damn good!
  16. Thread: New member

    by Nasty-Bam
    Replies
    22
    Views
    1,146

    As a sponsored athlete of...

    As a sponsored athlete of www.puritysourcelabs.ru, Welcome to ASF!
  17. Replies
    10
    Views
    428

    I lived in Wallingford and Cheshire for a bit,...

    I lived in Wallingford and Cheshire for a bit, Iím definitely familiar with Pepeís Pizza. Also a big fan of Modern and Bar Pizza too in New Haven. Montanaris is the Super Gym and yeah it has...
  18. Replies
    10
    Views
    428

    The Super Gym in New Haven is hands down my...

    The Super Gym in New Haven is hands down my absolute favorite gym Iíve ever been to
  19. 16 vials

    16 vials
  20. Thread: New

    by Nasty-Bam
    Replies
    22
    Views
    1,189

    As a sponsored athlete of...

    As a sponsored athlete of www.puritysourcelabs.ru, Welcome to ASF!
  21. Replies
    19
    Views
    772

    As a sponsored athlete of...

    As a sponsored athlete of www.puritysourcelabs.ru, Welcome to ASF!
  22. Thread: New member

    by Nasty-Bam
    Replies
    33
    Views
    1,872

    As a sponsored athlete of...

    As a sponsored athlete of www.puritysourcelabs.ru, Welcome to ASF
  23. Thread: Food thread

    by Nasty-Bam
    Replies
    77
    Views
    8,757

    https://uploads.tapatalk-cdn.com/20210916/ed10b962...

    https://uploads.tapatalk-cdn.com/20210916/ed10b962a27f9801cb801395e72647c3.jpg
    Beef Brisket
  24. Thread: Greetings

    by Nasty-Bam
    Replies
    15
    Views
    908

    As a sponsored athlete of...

    As a sponsored athlete of www.puritysourcelabs.ru, Welcome to ASF!
  25. Replies
    50
    Views
    2,395

    Iím subbed in on this! I definitely need to try...

    Iím subbed in on this! I definitely need to try this stack, canít wait to see how freaky you get bro!
  26. Replies
    19
    Views
    1,209

    As a sponsored athlete of...

    As a sponsored athlete of https://puritysourcelabs.ru, Welcome to ASF!
  27. Thread: New Old Guy

    by Nasty-Bam
    Replies
    15
    Views
    1,155

    Welcome to ASF man!

    Welcome to ASF man!
  28. Thank you brotha! [emoji1320]

    Thank you brotha! [emoji1320]
  29. Thank you everyone! Wicked excited and honored to...

    Thank you everyone! Wicked excited and honored to be apart of the PSL team. Thank you again Vision and A.font41 for this awesome opportunity.
  30. Congratulations brother!

    Congratulations brother!
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