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It really is..

UNCLE Z REP

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https://youtu.be/LOKeuJ03UX0

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Me too. Maybe I'll get lucky somehow and actually make it there

UNCLE Z REP

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1/16 LEGS
Need to weigh myself. Keep forgetting till it's too late and gotta couple meals in me.

Leg ext-
135×12/12/12

Squat-
145×9
195×8
235×7

That's some dangerous dudes there

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Just broke a sweat looking at all that gold

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

BACK IN STOCK IN YOUR NEIGHBORHOOD!! LIMITED STOCK AND WON'T LAST LONG SO GET YOURS NOW!!...

Welcome

UNCLE Z REP

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Hell to the yea

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Have u had to tie a brick around ur dick to hold it down yet?

UNCLE Z REP

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These were all great logs

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Iron rebel seems to popular. Mark Bell makes a good one too apparently forget the brand name. Larry wheels PR line would be good i imagine and of course SBD. lots of good ones out there you'll just...

Why did my minds eye just see one butt cheek poppin

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Boooring!!!! Lol necessary evil sometimes i guess. Nice chest routine too

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

That's exactly what i needed to hear. Back to the iron EZ BAR it is

UNCLE Z REP

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1/15 ARMS
Today was awesome and actually had to make myself leave. I did end up with a couple extra sets tho because the first ones just moved way to good. I had my revenge on the dips too and then...

GD I reckon !!!

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Did somebody say "DP?"(ears raised like a dog) [emoji240]

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Any muscle will do. On hcg days id mix it with my GH and quad or shoulder

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Im not really sure what #(hashtag) xyz actually means but can we please #painal

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Welcome

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Persevere mudda fukka

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

[emoji123][emoji123][emoji123][emoji109][emoji109]

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

U can do in but dont mix em. Mixed mine once and some wierd shit happened. Like the powder hcg crashed or something. Went in fine but wont repeat it

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Awesome bro

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Ive always kept it simple. My preference!! Builds up fatigue tho. Shit, I love it bro. Plz don't mistake my meaning or tone

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Wise man once said,
"Yeeeeaaa buddy"

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

Love this. Simple. 2 verticals 2 horizontals and done

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

1/13 CHEST
Today went pretty good until it was time to hit dip station. Jumped up no weight added to just hit couple feel reps and went down then chest and shoulders just quit on me!! It was the...

I think that's a great idea!!! I like adding PB to my shakes for cals but had to stop to get the fat down, which im doing well at btw lol.
Shake recipes, high calorie recipes, "clean but palatable"...