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Look at the post above yours from GGG

Have to get your post count up so you can pm

Been trying as hard as I can over here it’s def not easy that’s for sure lol hopping to be alittle over 205lbs after this cycle if all goes well. Maybe alittle closer to 210 we will see.

Yea idk what happened woke up today just not feeling it lol and here I am now working a 12hr overnight in the cold lol I’ll rest up tomorrow and kill Friday’s workout!

Today’s workout went like this. Def wasn’t happy with the training today. For some reason I felt achy and sore allday today. Almost like I was getting sick.

Lower loading / upper pump
2 - BB...

Funny you ask for more pics took a quick one from the corner of the shoulder room. I’ll get way better pics Friday when I go bro you’ll be amazed. ...

Dumbbells here go to 200lbs and there’s so much equipment it’s insane bro! They started getting new stuff too by Arsenal and I really like it. Plate loaded pec fly is amazing! Come get a lift in...

The more spoons the better lol

The secret is to double scoop the creatine ;)

Thanks bro means a lot coming from you, your an animal. Followed your log you had going.

My man clear your pm box tried to answer you back!

Hey bro clear your pm inbox tried to pm you back.

Yes primo should be run with test my man.

I just put these 2 pics side by side for comparison. The left one is the first check in I had with monte. The right is week 30 or 31 I believe? ...

Just so everyone knows I posted up the start of my log in the log section of the forum. Go give it a follow if you haven’t already. Should be a good one

So the test deca is test 250 deca 200
The test tren is test 200 and tren 150 my man.

The main gym floor is legs and chest, everything else has separate room/ area and there’s so much equipment it’s insane. Even a separate room with ab only equipment.

Lol I sure hope so! Monte loads me with food and I just keep eating when I’m on cycle. Never ending. Good supply lol every week he added food last cycle and I just kept eating. I was very pleased to...

Yea I’d just split the 25’s bro that’s personally what I would do. Some would say doesn’t matter tho.

https://uploads.tapatalk-cdn.com/20210126/43acfd2c7f61fa8ff10fe10fac51d020.jpg
https://uploads.tapatalk-cdn.com/20210126/8c6ff6570fa5f3b823149c6d50ec0774.jpg

This is only a section of the place....

Workout for yesterday looked like this:

Upper loading / lower pump
2 sets - DB row- 115lbs x 11 115lbs x 9
1 set - Low cable Row- 270lbs x 10
2 - BB Incline Bench- 245lbs x 10 245x 6
2 -...

Right now I’m 5ft 7 and my last weigh in which was Sunday I was 196lbs so I’ll def be above 200 when this cycle is done. Looking to be 220lbs by summer.

Aromasin is always my go to. Arimidex just makes me feel crappy sometimes I’m not sure why?

When I get them in I always show my buddies and they pretty much drool looking at them. It’s above and beyond what you would expect.

What sucks is the gym is on the 2nd floor of an old factory lol so so the next day going up the stairs is torture as well!!

I’ll see what I can do for you bro lol 8====D~~

Not very easily bro lmao

Welcome to asf! Be sure to read the rules and take a good look around. There’s tons of info from diets, workouts to gear use! Pm me or any of the other www.puritysourcelabs.ru team if you need...

I’ll post today’s workout tomorrow morning didn’t want to make my first post too long.

So I want to start off by saying I can’t tell you guys how excited I am to run this gold line cycle we have put out recently! The time and effort that was put into this line absolutely shows when you...