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Type: Posts; User: Bigjape34

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  1. Replies
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    47,199

    Got back on the horse today guys Chest and...

    Got back on the horse today guys

    Chest and triceps were on the menu

    Incline DB press
    80*16
    95*12
    110*8

    Smith machine bench press
  2. Replies
    791
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    47,199

    Hey guys so this week was busy had four dates and...

    Hey guys so this week was busy had four dates and lawyer meetings work was off the chain and smother went in for surgery so I didnít train this week I was exhausted physically and mentally. I do feel...
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    791
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    47,199

    Hey guys the weekend was crazy busy meeting with...

    Hey guys the weekend was crazy busy meeting with the lawyer, friends kids baptism, friends got married so I took the weekend off. Today I did push day and felt STRONG.

    Plate Loaded Shoulder press...
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    I agree metro should be a last ditch effort but...

    I agree metro should be a last ditch effort but IMO blood work is going to be the key. Experimenting you could crash estrogen or not lower it enough anything without bloodwork is just a guess

    ...
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    Any other questions feel free to let me know bud ...

    Any other questions feel free to let me know bud


    Sent from my iPhone using Tapatalk
  6. Replies
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    Plenty of info in the sub forum in the sponsor...

    Plenty of info in the sub forum in the sponsor section


    Sent from my iPhone using Tapatalk
  7. Replies
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    Thanks max they are a. Blessing along with the...

    Thanks max they are a. Blessing along with the other machines takes a lot of stress off my joints that Iím adding with work


    Sent from my iPhone using Tapatalk
  8. Replies
    791
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    Hey guys sorry I havenít updated I. A couple days...

    Hey guys sorry I havenít updated I. A couple days had a run in with the police. Long story short
    My neighbor was cursing at my wife calling her all sorts of names under the sun he threatened me and...
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    Thanks for the TD pic man no TA talk on the board...

    Thanks for the TD pic man no TA talk on the board though. Glad we could
    Help


    Sent from my iPhone using Tapatalk
  10. Thread: Td

    by Bigjape34
    Replies
    8
    Views
    444

    Excellent pick up man let us know how you like em...

    Excellent pick up man let us know how you like em


    Sent from my iPhone using Tapatalk
  11. Replies
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    Sticky: Thanks!!! Sent from my iPhone using Tapatalk

    Thanks!!!


    Sent from my iPhone using Tapatalk
  12. Replies
    791
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    47,199

    Yesterday was a cardio day still 25 minutes and...

    Yesterday was a cardio day still 25 minutes and today was leg day focused on hamstrings and calves.

    Lying ham curls
    80*16
    95*13
    120*8
    125*6

    Hack squats
    1 warm up set
  13. Replies
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    57,662

    Sticky: You need 10 post to gain access to private...

    You need 10 post to gain access to private message bud. Once you get there I can reach out


    Sent from my iPhone using Tapatalk
  14. Thread: Td

    by Bigjape34
    Replies
    2
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    277

    Nice pick up man glad it went smooth for you and...

    Nice pick up man glad it went smooth for you and you are pleased. Look forward to hearing your experience with the products. Thanks for choosing gorilla


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  15. Replies
    791
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    47,199

    Today was a push day guys. Dropped the water...

    Today was a push day guys. Dropped the water weight I was holding and tightened up from the weekend. Work was insanely humid today I was sweating out of places I didnít even know I could.

    Wide...
  16. Replies
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    Sticky: PMíd you Sent from my iPhone using Tapatalk

    PMíd you


    Sent from my iPhone using Tapatalk
  17. Replies
    791
    Views
    47,199

    Thanks for following along man appreciate the...

    Thanks for following along man appreciate the kind words


    Sent from my iPhone using Tapatalk
  18. Replies
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    Thanks max just tryna get the routine down with...

    Thanks max just tryna get the routine down with the new job and opening


    Sent from my iPhone using Tapatalk
  19. Replies
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    47,199

    Had a great push day today I am holding some...

    Had a great push day today I am holding some extra water due to having some free meals this weekend gotta get straight tomorrow for sure. Strength is still up and IM happy with where Iím progressing...
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    IMO man it soinds like you have a lot to improve...

    IMO man it soinds like you have a lot to improve you your training and diet. If you really diet down and focus In I feel like you can go farther from
    Your trt and training. If you are gong to pursue...
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    I agree as well and with the bf % but is he gives...

    I agree as well and with the bf % but is he gives us the info we need we can definitely steer him in the correct direction


    Sent from my iPhone using Tapatalk
  22. Have to agree here as well. Iíve done PCT after...

    Have to agree here as well. Iíve done PCT after every blast and especially this Current one I definitely donít look natty as stated. I have lost some weight and some of ďthe popĒ but size is still...
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    Iím gonna give my 2 cents for what they are worth...

    Iím gonna give my 2 cents for what they are worth but I have a few question before I do. Whatís your training look like? Whatís your diet look like? Do you get tested for your trt? And how many...
  24. Thread: Maxís log

    by Bigjape34
    Replies
    630
    Views
    22,327

    Itís all Worth it in the end man!! Sent...

    Itís all
    Worth it in the end man!!


    Sent from my iPhone using Tapatalk
  25. Thread: Maxís log

    by Bigjape34
    Replies
    630
    Views
    22,327

    Excited to follow the journey man letís get it!!...

    Excited to follow the journey man letís get it!!


    Sent from my iPhone using Tapatalk
  26. Replies
    791
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    47,199

    So weight outta bed this morning was 215.2...

    So weight outta bed this morning was 215.2 dropped some of the water I was holding. Sleep was so so I was up late getting some ink finished.

    Pull day today

    ISO plate loaded rows
    225*17
    315*12...
  27. Replies
    791
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    47,199

    Decided to crush some Legs today instead of pull...

    Decided to crush some
    Legs today instead of pull day. Needles to say they are smoked and work might suck tomorrow lol.

    Leg extensions
    160*14
    175*10
    190*9

    Drop set 200*7
    130*5
  28. Replies
    791
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    47,199

    Felt great today shoulders and chest were a...

    Felt great today shoulders and chest were a little sore at the end of work but that happens when your playing with steel all day haha. Appetite was way up today was starving all day long. Rest day...
  29. Replies
    791
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    47,199

    Killer lush day today guys!! Weight this...

    Killer lush day today guys!!

    Weight this morning was 214 so Iíve lost
    Some weight. Iíll have to take a look at diet I think I lowered Cals prematurely.

    ISO- plate loaded shoulder press
    Warm...
  30. Replies
    791
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    47,199

    Today was supposed to be a push day today but has...

    Today was supposed to be a push day today but has to come home and fix the dryer so it will be moved to tomorrow. Weight is still
    Holding between 216-220. Lowered the calories a little bit as well....
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