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Type: Posts; User: gymprincess1989

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  1. Replies
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    Haha. I have been doing them 2x a week with a ton...

    Haha. I have been doing them 2x a week with a ton of volume with this new training.

    Sent from my SM-G955U using Tapatalk
  2. Replies
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    All is going well. Weight actually dropped so...

    All is going well. Weight actually dropped so added in more carbs. Current macros
    325c 200p 60f

    From yesterday

    LEGS:
    fire hydrants 5x15
    Deads 6x6
    smith cavles 6x30
    hacksquats 5x12...
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    I have been gone for awhile but still grinding it...

    I have been gone for awhile but still grinding it out. Maybe I will start a new log when I am cutting but for now working on my matabolism. Since my last run I have added 120c and 15f and am holding...
  4. Solo beats 3 Powerbeats 3 My husband just...

    Solo beats 3
    Powerbeats 3

    My husband just got the new truly wireless ones. They are really nice.

    Sent from my SM-G955U using Tapatalk
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    Exaxtly!!!! A super smooth ride from start.to...

    Exaxtly!!!! A super smooth ride from start.to finish

    Sent from my SM-G955U using Tapatalk
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    PSL is definately up there. I believed they were...

    PSL is definately up there. I believed they were around for awhile and was thinking they were around when OP used to be on here. Only reason for not mentioning them. If you havent tried them you...
  7. Replies
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    I have been pretty busy and it going on. Added on...

    I have been pretty busy and it going on. Added on some muscle but bf too and bf is too high so I have been working on losing a little as I move back up to maintenance before I run another cycle. I...
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    Shes been gone for awhile :(. Maybe checkout dq...

    Shes been gone for awhile :(. Maybe checkout dq they are pretty legit.

    Sent from my SM-G955U using Tapatalk
  9. Replies
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    Everyone is different.. also have you had ekgs...

    Everyone is different.. also have you had ekgs before and after? Can you actually be 100% sure no heart damage was caused???? Sometimes things don't show up until later...... I have also ran clen a...
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    I just think there are alternatives which have...

    I just think there are alternatives which have less risk. Anything that can damage your heart I would stay away from....... Just like anything, everyone can respond different to things.

    Sr9009 or...
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    I would say dont use clen. The benefits aren't...

    I would say dont use clen. The benefits aren't worth the negitive risks and effects. I think if you researched it you would see this.

    I would stick with maybe an eca stack. However, idk you cycle...
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    Went private Sent from my SM-G955U using...

    Went private

    Sent from my SM-G955U using Tapatalk
  13. Replies
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    I guess it would be easier to layout my day........

    I guess it would be easier to layout my day..... I couldn't wake up at 2am or 4am.

    Wakeup- 7- 730am
    I work from home and that's from 8am- 4pm

    In the time being 7:30 am- 8:45 am is
    -Staying...
  14. Replies
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    Do we have to both or can we pick just one?...

    Do we have to both or can we pick just one? [emoji23][emoji23][emoji23][emoji23]

    Sent from my SM-G955U using Tapatalk
  15. Replies
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    I am sorry but I call bullshit on single mothers...

    I am sorry but I call bullshit on single mothers with careers constantly going to the gym 2x a day...... where are their kids at? Or are these ladies just having someone else care for their kids...
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    Sorry I dont agree. Maybe because I am coming a...

    Sorry I dont agree. Maybe because I am coming a female prospective and of course am the main caretaker of kids. When it was just me and all I had to do was work a job, no family etc, I was going to...
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    Interested to know how the tbol is. I have used...

    Interested to know how the tbol is. I have used the var and whinny and loved both. I have been thinking about tbol in the future.

    Sent from my SM-G955U using Tapatalk
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    Glad Dq is back!!!! They got the fire shit. ...

    Glad Dq is back!!!! They got the fire shit.

    Sent from my SM-G955U using Tapatalk
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    I think it matters to an extent. Depends why you...

    I think it matters to an extent. Depends why you want to know it. A higher bf is known to cause more possible health issues. I also like that the dexa tells you your visceral fat as well. You can't...
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    We have a place here its 30 bucks a month and...

    We have a place here its 30 bucks a month and comes with 4 test per year and monthly 3d scans. I go in monthly for 3d scans and then get the dexa scans throughout the year. I like it. Keeps you...
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    I dont have those things. But I know they can be...

    I dont have those things. But I know they can be of help when I am ready again.

    I could not handle 4 teens [emoji12]. My 11 year old is already dramatic enough.

    I am happy to hear you are...
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    I can agree with you to an extent. But idk how...

    I can agree with you to an extent. But idk how you prep a weeks worth of food in 30 min. My weekly preps would take about 2 hours.

    I literally have days my issue is no time to eat. I have a 2...
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    Shit happens. Before the kids I could go to the...

    Shit happens. Before the kids I could go to the gym 2x a day no problem. Meal prep with 0 issues and also get enough sleep with naps when needed. I have noticed now I do best when I am not trying to...
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    I like a big salad. Add in chix breast, egg...

    I like a big salad. Add in chix breast, egg whites or whole eggs spinach, whatever veggies you like and then just add dressing before eating . I usually do egg whites to save my fats and I either...
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    Nope it wont. I have ran many cycles and am on...

    Nope it wont. I have ran many cycles and am on bc. No issues at all. Just know you might. Ot get a period because of the anavar. I usually still get the period sides when it's due.

    Sent from my...
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    Exactly why no one likes leg day. Its...

    Exactly why no one likes leg day. Its uncomfortable. I like to start mine with heavy 5x5s then alot of single leg stuff.

    Sent from my SM-G955U using Tapatalk
  27. Replies
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    Tonight was chest!!!!!!! I am so stoked about...

    Tonight was chest!!!!!!!

    I am so stoked about today's lift. I mastered both prs I had in mind.[emoji16][emoji16][emoji16][emoji16][emoji16][emoji16]

    Started off hitting the 225lbs for 5.
    ...
  28. Replies
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    A small update pic. Measurements this coming...

    A small update pic. Measurements this coming friday. https://uploads.tapatalk-cdn.com/20190331/45ccafd2750cd0e3eb669766dbf51415.jpg

    Sent from my SM-G955U using Tapatalk
  29. Replies
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    Hey sweetie! I hope you are well to. Summer is...

    Hey sweetie! I hope you are well to. Summer is coming soon and then no school again. [emoji20]

    Sent from my SM-G955U using Tapatalk
  30. Replies
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    I agree 100%. Would never complete. It's just not...

    I agree 100%. Would never complete. It's just not my thing. This is just something I enjoy doing. I switch my goals here and there and usually am just leaning towards an overall balance. I can always...
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