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samgraves82 · Today, 12:45 AM

Just found out my wife has tears(multiple but dunno how many) In her labrum. Had MRI Friday and surgery consult at end of month.

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samgraves82 · Yesterday, 09:07 PM

Especially that gold line booii

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New Member · Yesterday, 04:39 PM

Welcome to the board bud

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samgraves82 · Yesterday, 12:26 PM

MAN im so fuckin excited, happy, and relieved right now i cant see straight!! Scale been acting up ie not talking to me etc so finally just changed the batteries and seems i been whining over freakin...

samgraves82 · Yesterday, 09:17 AM

Nice work and good luck at doc

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samgraves82 · Yesterday, 12:39 AM

Exactly. Its just a glute.kickback from a prone position. Im off tomo but ill try to remember to get a.pic of it.
Cool talk to ya soon.

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samgraves82 · 01-17-2021, 08:50 PM

Id never mess with those spam emails anyway.

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samgraves82 · 01-17-2021, 08:02 PM

1/17 low back/shoulders 205.5lb
Uh oh lost a.pound somewhere and I'm not very happy about it!! I understand you're gonna have heavier and lighter days and the weekly avg is probably more important...

samgraves82 · 01-17-2021, 06:04 PM

Dude thats so cool!!

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samgraves82 · 01-17-2021, 01:35 PM

It really is..

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samgraves82 · 01-17-2021, 12:42 AM

https://youtu.be/LOKeuJ03UX0

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samgraves82 · 01-16-2021, 09:51 PM

Me too. Maybe I'll get lucky somehow and actually make it there

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samgraves82 · 01-16-2021, 08:56 PM

1/16 LEGS
Need to weigh myself. Keep forgetting till it's too late and gotta couple meals in me.

Leg ext-
135×12/12/12

Squat-
145×9
195×8
235×7

samgraves82 · 01-16-2021, 08:45 PM

That's some dangerous dudes there

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samgraves82 · 01-16-2021, 08:43 PM

Just broke a sweat looking at all that gold

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samgraves82 · 01-16-2021, 04:19 PM

BACK IN STOCK IN YOUR NEIGHBORHOOD!! LIMITED STOCK AND WON'T LAST LONG SO GET YOURS NOW!!...

samgraves82 · 01-16-2021, 02:59 PM

Welcome

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samgraves82 · 01-16-2021, 02:40 PM

Hell to the yea

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samgraves82 · 01-16-2021, 10:59 AM

Have u had to tie a brick around ur dick to hold it down yet?

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samgraves82 · 01-16-2021, 10:16 AM

These were all great logs

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samgraves82 · 01-16-2021, 01:58 AM

Iron rebel seems to popular. Mark Bell makes a good one too apparently forget the brand name. Larry wheels PR line would be good i imagine and of course SBD. lots of good ones out there you'll just...

samgraves82 · 01-16-2021, 12:51 AM

Why did my minds eye just see one butt cheek poppin

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samgraves82 · 01-16-2021, 12:50 AM

Boooring!!!! Lol necessary evil sometimes i guess. Nice chest routine too

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samgraves82 · 01-15-2021, 06:52 PM

That's exactly what i needed to hear. Back to the iron EZ BAR it is

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samgraves82 · 01-15-2021, 06:01 PM

1/15 ARMS
Today was awesome and actually had to make myself leave. I did end up with a couple extra sets tho because the first ones just moved way to good. I had my revenge on the dips too and then...

samgraves82 · 01-15-2021, 05:25 PM

GD I reckon !!!

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samgraves82 · 01-15-2021, 04:55 PM

Did somebody say "DP?"(ears raised like a dog) [emoji240]

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samgraves82 · 01-15-2021, 04:09 PM

Any muscle will do. On hcg days id mix it with my GH and quad or shoulder

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samgraves82 · 01-15-2021, 04:07 PM

Im not really sure what #(hashtag) xyz actually means but can we please #painal

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New Member · 01-15-2021, 12:41 PM

Welcome

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