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  1. Replies
    169
    Views
    5,043

    That is the smart move. Too many things can go...

    That is the smart move. Too many things can go wrong if you make a mistake. I only work with people I can view directly. None of the prep GUru's let out their diuretic programs for a reason.

    The...
  2. Replies
    169
    Views
    5,043

    If he runs a full heavy duty diuretic program he...

    If he runs a full heavy duty diuretic program he will drop 10 lbs of water easily. That is an 8 day program. Done right you will be dry. Done wrong you will be dead. This I not something to do over...
  3. Replies
    169
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    5,043

    It all goes together. More weight lifted (and...

    It all goes together. More weight lifted (and training must be intense) more cardio done more drugs taken. I diet on 300 grams of carbs/day. When I was younger I ate much more. I made the mistake of...
  4. Replies
    169
    Views
    5,043

    It does not have to be like this. I don't really...

    It does not have to be like this. I don't really even diet for a show anymore. I eat on a 12 by 12 schedule. I eat quality food but not too many restrictions. Now I have shitty genetics, I am a...
  5. Replies
    16
    Views
    388

    I did not know Matt personally, but did...

    I did not know Matt personally, but did indirectly. I have someone...a client that I was supposed to prep a while back but shit had gone down in my life and I could not prep him. Recently I said "OK,...
  6. One of the Key things in Buddhism is to...

    One of the Key things in Buddhism is to understand the true nature of existence: What other people think of you (assuming you are not violating a few simple rules) does not matter. What will happen...
  7. Replies
    6
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    205

    At my age my next workout may be my last, so I...

    At my age my next workout may be my last, so I try and go out on a high note. Plus, I have serious mental and emotional problems that go away when I am training, lol.
  8. Replies
    169
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    5,043

    I will PM you some info

    I will PM you some info
  9. Replies
    169
    Views
    5,043

    Sorry, but this is going from bad to worse. Every...

    Sorry, but this is going from bad to worse. Every possible mistake is being made, and this does not count the improper use of diuretics that is coming from his prep coach. His coach is best known for...
  10. Replies
    77
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    3,235

    As noted Mast will affect your prostate, it is...

    As noted Mast will affect your prostate, it is highly androgenic. Interestingly, recent studies have shown that testosterone affects the prostate, 200 mgs/week more than 100. After 200 mgs the...
  11. In my gun safe I have a plate. There are 3 pure...

    In my gun safe I have a plate. There are 3 pure powders there, Anavar, T bol, and winstrol. I have done this with A drol also (just had to take an extra AI).

    Before heading out to the gym I will...
  12. Drop the tren dosage a bit? LOL. Spot on. I...

    Drop the tren dosage a bit? LOL. Spot on. I trained naturally for 17 years before touching anything. You have to do the work, bust your ass, reach your genetic limits first.

    If you are a little...
  13. Thread: Mk677

    by Procard
    Replies
    17
    Views
    342

    No lethargy compared to GH. The hunger is...

    No lethargy compared to GH. The hunger is serious. For a younger guy looking to bulk it is a good choice
  14. Thread: Mk677

    by Procard
    Replies
    17
    Views
    342

    Correct, MK-677 is a secretagogue, not a SARM. ...

    Correct, MK-677 is a secretagogue, not a SARM.

    677 is proven again ad again to be legit. I have seen many labs to back this up.

    However, MK-677 dramatically increases appetite. Make sure you...
  15. Want a super safe yet effective stack? It is all about synergy

    Before I lay out the stack, let me first lay out what I am trying to achieve. I need to stay healthy, lean yet still make gains.

    I did 2 big NPC regional level shows this year. I qualified for...
  16. Not quiet. Your weekly total is the same, 24...

    Not quiet. Your weekly total is the same, 24 iu's. You just inject more or less frequently.
  17. Running 8 iu's 3 times a week produces more sides...

    Running 8 iu's 3 times a week produces more sides than 3-4 everyday. Taking 8 iu's before bedtime knocked me out the next day. After I slept it off I got sick pumps on my next workout. For creating...
  18. More Favorable Metabolic Impact of Three-Times-Weekly versus Daily Growth Hormone

    I am posting here because half the GH I ran over the last 2 years was from Z (good shit). Plus, Z's board rep is a good kisser.

    This study was on children, but the logic applies to older...
  19. Replies
    169
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    5,043

    Very interesting. Maybe I can learn something...

    Very interesting. Maybe I can learn something here, I will definitely be following closely. For nearly 40 years I thought the traditional 6 small meals a day/breakfast is the most important meal etc....
  20. Replies
    169
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    5,043

    What do his legs and back look like?

    What do his legs and back look like?
  21. Replies
    169
    Views
    5,043

    I would give him significant discounts as he...

    I would give him significant discounts as he would be a major feather in the cap and would help my business. Hypothetically. To be clear, I am not stepping on Ironline's toes. I am not trying to...
  22. Thread: Free at last!

    by Procard
    Replies
    32
    Views
    725

    Hopefully, some day we will have policies that do...

    Hopefully, some day we will have policies that do not punish men and reward women for breaking up the family. I am glad things are working out for you. I do not see this sort of thing very often.
  23. Replies
    77
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    3,235

    Primo is best as a finishing drug for someone who...

    Primo is best as a finishing drug for someone who already has size and has been training for decades. You also must have sub 10 b fat. Primo is also good for an older bbuilder who wants to avoid...
  24. Replies
    16
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    745

    I will most likely try these. I would get them...

    I will most likely try these. I would get them now but my car was flooded and that has killed my wallet.

    Edit: Shit...I just noticed the price. WOW!
  25. Replies
    169
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    5,043

    He looks fantastic here. Why change things? I...

    He looks fantastic here. Why change things? I would just keep him on whatever diet and cardio schedule he is using. If he is going to do 2 hours of cardio a day he must eat more.
  26. Replies
    169
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    5,043

    He looks great, why increase his cardio and...

    He looks great, why increase his cardio and decrease his calories?
  27. Replies
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    405

    Good to know.

    Good to know.
  28. Replies
    169
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    5,043

    Yes, please keep me in the loop. I am very...

    Yes, please keep me in the loop. I am very interested in how this all pans out. I do not think this story is going to have a happy ending, but hopefully I will be proved wrong.

    I am in a similar...
  29. Replies
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    5,043

    Come on guys....why does every substantive thread...

    Come on guys....why does every substantive thread have to deteriorate into a series of childish pissing matches? Come on guys, grow up.

    I do this stuff for a living and want to help people, but...
  30. Replies
    169
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    5,043

    The Ronnie that got his procard is not the same...

    The Ronnie that got his procard is not the same athlete as the one that won the Olympias. Ronnie had great genetics, and an excellent work ethic. I am not privy to his cycles but he was sure doing a...
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