I think i was talking with Skip about this not sure. But not sure if anyone listens to Layne Norton, has a phd in nutrition and bachelors in biochemistry. Has some very good videos from a scientific standpoint on just about every question pertaining to diet.
Thought this was a good one since i hear a lot that aas users require some significant higher smount of protein than a natty. Interesting points made
https://youtu.be/RQEXQFrBUy0
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Thought this was a good one since i hear a lot that aas users require some significant higher smount of protein than a natty. Interesting points made
https://youtu.be/RQEXQFrBUy0
Sent from my LGLS992 using Tapatalk