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  • Bft84's Avatar
    Today, 05:48 AM
    I think so. No one should be obligated to do anything for anyone else outside of their spouse, kids, or if itís in their job description. We canít...
    57 replies | 602 view(s)
  • Bft84's Avatar
    Today, 05:42 AM
    Of course the guy posted the video. He has the right to paint his nails, Floyd has the right to not want to take pictures with guys with painted...
    57 replies | 602 view(s)
  • Bft84's Avatar
    Yesterday, 01:59 PM
    Bft84 replied to a thread Do negatives matter in Training
    My routine doesnít change. The only thing that changes is when a movement stalls and fail to add weight or reps 2 workout in a row. Iíve just always...
    12 replies | 166 view(s)
  • Bft84's Avatar
    10-26-2021, 08:25 PM
    Bft84 started a thread Do negatives matter in Training
    I read the post by admin and Iíve been reading different things on tut for the past couple of hours and Iím really rethinking a part of my training....
    12 replies | 166 view(s)
  • Bft84's Avatar
    10-25-2021, 09:06 PM
    Bft84 replied to a thread Where do you guys fall? in The Pit
    Donít touch barbells, havenít for a long time. My flat db press is 150x5. Gotta beat it tomorrow or swap it out for a while
    46 replies | 776 view(s)
  • Bft84's Avatar
    10-25-2021, 08:54 PM
    Pump is not indicative of growth. 2 weeks is not enough time to assess new tissue growth. In order to accrue new lean tissue the load needs to...
    12 replies | 804 view(s)
  • Bft84's Avatar
    10-23-2021, 05:36 PM
    Professional Muscle is a good one and itís really active and Big A the board owner is a good guy. Bop is owned by pos sketchy mother fucker and I...
    7 replies | 310 view(s)
  • Bft84's Avatar
    10-23-2021, 05:25 PM
    Bft84 replied to a thread I just got fired! in The Pit
    Not sure if you have anything to worry about or not. Sounds like maybe they were looking to get you out since you were leaving. One rule I have is I...
    32 replies | 821 view(s)
  • Bft84's Avatar
    10-22-2021, 11:19 AM
    Bft84 replied to a thread DC training in Training
    Definitely give it a solid run for atleast a few months. Donít forget to deload. The biggest take away from it that Dante has preached for years is...
    30 replies | 490 view(s)
  • Bft84's Avatar
    10-22-2021, 11:11 AM
    When I see dhb and drol in a combo I think you read my cycle logs in my note book and listed my favorite combination lol. Var and dhb would be...
    8 replies | 116 view(s)
  • Bft84's Avatar
    10-21-2021, 06:33 PM
    Bft84 replied to a thread Need the diet gurus in Diet & Nutrition
    I usually stay around 10. Youíre around 20-30 from what Ive seen.No one should have to struggle to get there, especially guys on peds. You donít even...
    24 replies | 543 view(s)
  • Bft84's Avatar
    10-21-2021, 06:22 PM
    True nutrition, hi tech precision protein, iso pure, and iso morph.
    9 replies | 210 view(s)
  • Bft84's Avatar
    10-21-2021, 06:16 PM
    Bft84 replied to a thread DC training in Training
    I wouldnít last 2 weeks training 5 days in a row. I have to take a day off before and after legs. I cant progress training more than 3-4 days a week.
    30 replies | 490 view(s)
  • Bft84's Avatar
    10-21-2021, 06:12 PM
    Bft84 replied to a thread DC training in Training
    He never sold it
    30 replies | 490 view(s)
  • Bft84's Avatar
    10-20-2021, 07:28 PM
    Bft84 replied to a thread Marburg: The Next Pandemic? in The Pit
    Like Ebola we wonít have to worry about it here. Theyíll treat it much the same as Ebola is still fresh in the minds of the people and Government of...
    2 replies | 136 view(s)
  • Bft84's Avatar
    10-20-2021, 07:14 PM
    Bft84 replied to a thread Big Boy Tren Time in Anabolic Steroids
    I get more strength from dhb, trestolone or high testosterone. The strength from trestolone for me way better than tren on a quarter of the dose. I...
    30 replies | 1110 view(s)
  • Bft84's Avatar
    10-20-2021, 07:05 PM
    Canít speak on the tren base but I from my experience the only things Iíve ever taken that kept the mental sides from tren at bay were a combination...
    3 replies | 113 view(s)
  • Bft84's Avatar
    10-20-2021, 06:57 PM
    Bft84 replied to a thread DC training in Training
    The staying out of the gym is the hard part for a lot of guys. A really good program with the similar philosophy with 4-5 days in the gym is Jordan...
    30 replies | 490 view(s)
  • Bft84's Avatar
    10-20-2021, 01:16 PM
    try dhb. Itís my favorite compound. My skin even tends to look better when I run it.
    8 replies | 135 view(s)
  • Bft84's Avatar
    10-20-2021, 01:12 PM
    Bft84 replied to a thread DC training in Training
    As far as version the only one someone should start out with until theyíre very advanced and pretty damn big is the 2 way split. What do you mean by...
    30 replies | 490 view(s)
  • Bft84's Avatar
    10-20-2021, 01:03 PM
    Bft84 replied to a thread DC training in Training
    Its the main routine I used for years. I think itís the best principles to follow. The only guys who donít do well with it the ones who donít know...
    30 replies | 490 view(s)
  • Bft84's Avatar
    10-19-2021, 05:16 PM
    Bft84 replied to a thread Need the diet gurus in Diet & Nutrition
    You said people suffer to get there. I said the only reason anyone would suffer is because they extreme dieted. You calling yourself a coach should...
    24 replies | 543 view(s)
  • Bft84's Avatar
    10-19-2021, 01:28 PM
    Bft84 replied to a thread Pathetic people in The Pit
    Everyone on that train should be brought up on criminal charges
    40 replies | 825 view(s)
  • Bft84's Avatar
    10-19-2021, 10:00 AM
    Bft84 replied to a thread Need the diet gurus in Diet & Nutrition
    10% is pretty lean but nobody should really have to suffer to get there if they know what theyíre doing and they donít try to suicide diet or crash...
    24 replies | 543 view(s)
  • Bft84's Avatar
    10-19-2021, 09:58 AM
    Bft84 replied to a thread Need the diet gurus in Diet & Nutrition
    Iíd up the protein to atleast 225. I like my fats lower like around 20-40. Howís your peri workout nutrition? What does you pre and intra look like....
    24 replies | 543 view(s)
  • Bft84's Avatar
    10-18-2021, 06:32 PM
    Bft84 replied to a thread Dhb in JuicePal
    Shouldnít take a lot of heat. Iíve had crashed gear a few times in my life and I always just heated vial up under hot water before each use.
    28 replies | 959 view(s)
  • Bft84's Avatar
    10-18-2021, 06:24 PM
    Bft84 replied to a thread Ghost in Gear Church
    The Trickster. One of my favorite horror movies of all time. ďWanna playĒ
    15 replies | 472 view(s)
  • Bft84's Avatar
    10-18-2021, 06:18 PM
    So people are mad over comic books now?
    3 replies | 160 view(s)
  • Bft84's Avatar
    10-18-2021, 05:54 AM
    im 37 been doing this since I was 18. I always do some research and ask questions before I use compounds Iíve never tried. Honestly thereís several...
    15 replies | 401 view(s)
  • Bft84's Avatar
    10-18-2021, 05:39 AM
    They have trest ace and deca in stock on their site. It was out for a while but Wes is wrong. They label things not in stock. Appreciate the...
    15 replies | 401 view(s)
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