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  • GKelly84's Avatar
    03-13-2020, 10:19 PM
    GKelly84 replied to a thread Crossfit in Gear Church
    best I ever did nearly when i was alot younger was 2 miles in 11min 37 sec. 67 pushups in 2 minutes and im not sure on situps because i hate thos...
    37 replies | 964 view(s)
  • GKelly84's Avatar
    03-13-2020, 10:14 PM
    GKelly84 replied to a thread Coronavirus in Gear Church
    I just put 17 gallons of 91 octane non ethanol in my boat for $2.05 a gallon. the 87 with ethanol i run in the truck is near $1.50 last i checked, i...
    96 replies | 3287 view(s)
  • GKelly84's Avatar
    03-12-2020, 06:35 PM
    GKelly84 replied to a thread Coronavirus in Gear Church
    because chima is a communist country and probably has ever single citizen on house arrest by threat of execution or time in a re-education camp....
    96 replies | 3287 view(s)
  • GKelly84's Avatar
    03-12-2020, 09:37 AM
    GKelly84 replied to a thread 12 weeks in in Gear Church
    were would you inject and how would mct oil flow thru such a small gauge? i might consider that. I do have good insurance i might swing by the doc...
    11 replies | 463 view(s)
  • GKelly84's Avatar
    03-12-2020, 09:13 AM
    GKelly84 replied to a thread Crossfit in Gear Church
    a queer, a crossfitter, and an atheists walked into a bar..... I know because they told everybody.
    37 replies | 964 view(s)
  • GKelly84's Avatar
    03-12-2020, 09:10 AM
    GKelly84 replied to a thread Crossfit in Gear Church
    keep your big 3 total over 1,000lbs and youll be more functional than 99% of the population. functional training is a word invented by people who...
    37 replies | 964 view(s)
  • GKelly84's Avatar
    03-12-2020, 09:00 AM
    GKelly84 replied to a thread Coronavirus in Gear Church
    You and LDog can live stream your functional training routines together like your on some kinda crossfit peloton lol be sure to log your gains and...
    96 replies | 3287 view(s)
  • GKelly84's Avatar
    03-12-2020, 06:34 AM
    GKelly84 replied to a thread Coronavirus in Gear Church
    GC should run a corona virus sale if some of us are gonna be forced to take days off, work from home or self quarantine we can atleast get swole
    96 replies | 3287 view(s)
  • GKelly84's Avatar
    03-11-2020, 10:17 PM
    GKelly84 replied to a thread Crossfit in Gear Church
    This is how I imagine every crossfitter in the gym
    37 replies | 964 view(s)
  • GKelly84's Avatar
    03-11-2020, 10:07 PM
    GKelly84 replied to a thread Coronavirus in Gear Church
    On another note what are the odds China developed and released this to get its massive overpopulation in check? in communist countries seniors (who...
    96 replies | 3287 view(s)
  • GKelly84's Avatar
    03-11-2020, 09:59 PM
    GKelly84 replied to a thread Coronavirus in Gear Church
    if the local government orders places of business to close and requires home containment, curfews or strict commute policies in effect you gonna wipe...
    96 replies | 3287 view(s)
  • GKelly84's Avatar
    03-11-2020, 09:53 PM
    GKelly84 replied to a thread Coronavirus in Gear Church
    no worse than the flu if youre healthy. the death rate is high because vaccines arent available to high risk populations. the flu has a death rate of...
    96 replies | 3287 view(s)
  • GKelly84's Avatar
    03-10-2020, 06:57 AM
    GKelly84 replied to a thread Crossfit in Gear Church
    is there such a thing as non functional fitness? what makes a burpee more functional than a back squat?
    37 replies | 964 view(s)
  • GKelly84's Avatar
    03-10-2020, 06:53 AM
    GKelly84 replied to a thread Crossfit in Gear Church
    My sister is a personal trainer and she got a crossfit certification a few years ago, my brother in law is a physical therapist at a sports medicine...
    37 replies | 964 view(s)
  • GKelly84's Avatar
    03-05-2020, 08:35 PM
    GKelly84 replied to a thread 12 weeks in in Gear Church
    im 35 I would cruise if i didnt hate needles so much lol after 3- 4 months I get so sick of it I count the days and look forward to my last pin. its...
    11 replies | 463 view(s)
  • GKelly84's Avatar
    03-05-2020, 08:56 AM
    GKelly84 replied to a thread 12 weeks in in Gear Church
    I ran it out 14 weeks ive been off 2 weeks started PCT today my body weight this morning fresh out the bed was 206lbs So i have definitely burned...
    11 replies | 463 view(s)
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