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  • wrekem's Avatar
    11-29-2021, 12:21 PM
    Id say its best benefit is stomach control/breathing. It can train you to stay tighter in the midsection while breathing which is beneficial on stage...
    11 replies | 165 view(s)
  • wrekem's Avatar
    11-29-2021, 12:17 PM
    wrekem replied to a thread Estrogen!!! in Gear Church
    Mine is at 15 on 250 a week while doing arimidex 1mg every third day. So im right in middle range, as of one week ago from bloods.
    16 replies | 383 view(s)
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