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  • CoachCabo's Avatar
    Yesterday, 12:52 PM
    CoachCabo replied to a thread Lagging chest in Training
    I am always hesitant to give gear advice because no one listens. The low scale cycle that I think is very effective is: 600-900 test per week 300...
    48 replies | 1117 view(s)
  • CoachCabo's Avatar
    Yesterday, 12:48 PM
    CoachCabo replied to a thread Lagging chest in Training
    12 max on big muscles and 12-15 on smaller ones. It really depends on how much I feel I accomplish with each set. It’s all a balance.
    48 replies | 1117 view(s)
  • CoachCabo's Avatar
    Yesterday, 08:50 AM
    CoachCabo replied to a thread Lagging chest in Training
    This is a very good thread. It confirms what I always say: There are dozens of ways to do things right but a thousand ways to do things wrong. Mine...
    48 replies | 1117 view(s)
  • CoachCabo's Avatar
    10-24-2021, 11:02 AM
    CoachCabo replied to a thread I just got fired! in The Pit
    Tailhook was a special circumstance created and perpetuated by Navy pilots who not only think they are better than everyone but got caught up in the...
    32 replies | 801 view(s)
  • CoachCabo's Avatar
    10-24-2021, 08:36 AM
    CoachCabo replied to a thread I just got fired! in The Pit
    I had done so before. “Knock that shit off!” But what happens is you end up diluting an already diluted Navy experience for the sailors who just...
    32 replies | 801 view(s)
  • CoachCabo's Avatar
    10-24-2021, 07:10 AM
    CoachCabo replied to a thread Lagging chest in Training
    I always tell people that they shouldn’t ask the guy with the best xxxx in the gym how to get “xxx like that?”. Chances are he was gifted them. Look...
    48 replies | 1117 view(s)
  • CoachCabo's Avatar
    10-24-2021, 06:53 AM
    I have been involved in Simunitions training several times. Mostly as an “adversary” and most recently as a LEO. All but the last time we went...
    93 replies | 2052 view(s)
  • CoachCabo's Avatar
    10-24-2021, 06:39 AM
    CoachCabo replied to a thread I just got fired! in The Pit
    True experience and a word to the wise. I have seen this several times in the past and it can apply to civilians I think. A bunch of sailors...
    32 replies | 801 view(s)
  • CoachCabo's Avatar
    10-24-2021, 06:17 AM
    CoachCabo replied to a poll CoronaVirus Vaccine in The Pit
    I vividly remember when Purell came out as the first wave of hand sanitizers. People were using that crap all around me. Me? I just kept washing my...
    2251 replies | 110365 view(s)
  • CoachCabo's Avatar
    10-24-2021, 06:14 AM
    CoachCabo replied to a poll CoronaVirus Vaccine in The Pit
    I vividly remember when Purell came out as the first wave of hand sanitizers. People were using that crap all around me. Me? I just kept washing my...
    2251 replies | 110365 view(s)
  • CoachCabo's Avatar
    10-23-2021, 09:11 AM
    Have you seen my IG followers? Many of the ladies here who follow me have penes.
    2929 replies | 155386 view(s)
  • CoachCabo's Avatar
    10-23-2021, 08:06 AM
    CoachCabo replied to a thread Your mother in law in The Pit
    My buddy used to like having his friends bang his wife. I guess as they were HS sweethearts that shit got old. By the time I came around she was a...
    18 replies | 387 view(s)
  • CoachCabo's Avatar
    10-23-2021, 08:00 AM
    CoachCabo replied to a thread Lagging chest in Training
    I don’t drink. ….or hug trees for that matter. :roflmao:
    48 replies | 1117 view(s)
  • CoachCabo's Avatar
    10-23-2021, 07:58 AM
    …for you poor bastards living in the cold ass parts of the world. Haven’t seen this mentioned before. Keep your gear in one of these. Not only...
    3 replies | 184 view(s)
  • CoachCabo's Avatar
    10-23-2021, 07:55 AM
    CoachCabo replied to a poll CoronaVirus Vaccine in The Pit
    Interesting. I keep smelling raw chicken fat and have been wondering about being unhealthy in some way. My wife says she doesn’t smell it. Yet she...
    2251 replies | 110365 view(s)
  • CoachCabo's Avatar
    10-23-2021, 07:52 AM
    CoachCabo replied to a thread Your mother in law in The Pit
    Low man. Low. I fucked TWO of my brother’s GFs but never his wife. (She’s nasty looking and dumb.)
    18 replies | 387 view(s)
  • CoachCabo's Avatar
    10-23-2021, 07:19 AM
    CoachCabo replied to a thread Your mother in law in The Pit
    This summer I met my son’s GF’s sister. She’s maybe late 30’s. She was very up and down with the eyes checking me out. It was sort of uncomfortable....
    18 replies | 387 view(s)
  • CoachCabo's Avatar
    10-23-2021, 07:05 AM
    On the set of an Internation Male shoot? Lol!
    2929 replies | 155386 view(s)
  • CoachCabo's Avatar
    10-23-2021, 07:04 AM
    You can come down to Guadalajara and do the Mexican Supershow. Since all Mexican bb’ers step on stage 4 weeks out, you’d clean up. Get yourself one...
    2929 replies | 155386 view(s)
  • CoachCabo's Avatar
    10-23-2021, 06:49 AM
    CoachCabo replied to a poll CoronaVirus Vaccine in The Pit
    I had covid in May. I had a nasty cold last week. Totally different everything with symtoms. Mucho sinus shit. It actually started the morning we...
    2251 replies | 110365 view(s)
  • CoachCabo's Avatar
    10-23-2021, 06:42 AM
    While they were testing how much shit we would actually eat during this pandemic, they threw in this digital currency concept test and it didn’t seem...
    16 replies | 290 view(s)
  • CoachCabo's Avatar
    10-23-2021, 06:33 AM
    CoachCabo replied to a thread I just got fired! in The Pit
    Seems retaliatory for your quitting to me too. I think I told this story before. I worked at a Home Depot in 1990. They hated me BECAUSE I did...
    32 replies | 801 view(s)
  • CoachCabo's Avatar
    10-22-2021, 04:56 PM
    CoachCabo replied to a thread Your mother in law in The Pit
    MILILF pics please. In the geezer’s forum.
    18 replies | 387 view(s)
  • CoachCabo's Avatar
    10-22-2021, 04:54 PM
    I can’t stand it. Probably because all the people checking me out in Mexico are dudes. Not that there’s anything wrong with it…. I will take a...
    2929 replies | 155386 view(s)
  • CoachCabo's Avatar
    10-22-2021, 04:50 PM
    CoachCabo replied to a thread Lagging chest in Training
    I would skip pec deck and do heavy flyes. Flat one day, incline the next. I haven’t seen anyone do flyes correctly in a long time and with all the...
    48 replies | 1117 view(s)
  • CoachCabo's Avatar
    10-22-2021, 08:00 AM
    They barely scratch the first 3rd or so. No rushing at all, which I dig. My wife doesn’t know anything about it but enjoyed the story. It is so...
    8 replies | 312 view(s)
  • CoachCabo's Avatar
    10-21-2021, 10:04 AM
    The sustenon pre-loads are still available if you like arachis (peanut) oil and $30/cc. Reminds me..we are going to see Dune tonight.
    8 replies | 312 view(s)
  • CoachCabo's Avatar
    10-21-2021, 09:33 AM
    CoachCabo replied to a thread Gh timing in Anabolic Steroids
    How else would you know you are insulin resistant? Checkiing fasting blood sugar as well as blood pressure at a minumum of once per week should done...
    39 replies | 812 view(s)
  • CoachCabo's Avatar
    10-21-2021, 07:48 AM
    17 replies | 266 view(s)
  • CoachCabo's Avatar
    10-21-2021, 07:39 AM
    Perhaps things are different in the USA but I doubt it. I have been hearing stories from guys lately about getting scammed on gear either at the...
    8 replies | 312 view(s)
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    CoachCabo,
    I appreciate you stepping in and offering to rectify the problem. I don't expect you to pay for anything. I'm happy to pay for things, but I think IronLion should reimburse me for that specific part of the order. I'm more than happy to send you screen shots of emails between IronLion and me to support my claim. Again, I appreciate the offer to help.
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