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  • Rajput's Avatar
    07-27-2020, 12:08 PM
    10 am meal 1 2pm meal 2 6 pm meal 3 8pm snack 12 am meal 4 Protein bar anywhere in between if im hungry Sent from my CPH1907 using Tapatalk
    6 replies | 187 view(s)
  • Rajput's Avatar
    07-20-2020, 06:35 AM
    Rajput replied to a thread Get off of the squat rack! in Training
    I was made to handle tren. Always calm. I either don't listen to music or some very slow calming music during workout. Most people would just share...
    17 replies | 385 view(s)
  • Rajput's Avatar
    07-20-2020, 04:13 AM
    Rajput replied to a thread Get off of the squat rack! in Training
    I just politely ask or do another exercise. Sent from my CPH1907 using Tapatalk
    17 replies | 385 view(s)
  • Rajput's Avatar
    07-12-2020, 10:49 AM
    Rajput replied to a thread Deca or npp ? in Anabolic Steroids
    Yes. Both make you feel like crap. Different crap but crap Sent from my CPH1907 using Tapatalk
    40 replies | 900 view(s)
  • Rajput's Avatar
    07-11-2020, 08:31 AM
    Vision is one of the most decent guys on the forum. Has always been upright and straight. What ever the circumstances, I hope things turn out okay...
    20 replies | 727 view(s)
  • Rajput's Avatar
    07-11-2020, 06:26 AM
    Rajput replied to a thread How to recomp in Diet & Nutrition
    Will do. Im excited for your prep. I want to see how much gun power you bring on the stage. Keep posting progress pics. Helps us stay motivated. I...
    14 replies | 413 view(s)
  • Rajput's Avatar
    07-10-2020, 07:25 PM
    Rajput replied to a thread How to recomp in Diet & Nutrition
    Roger Hows your prep going btw. I saw some recent photos. Looking good man Sent from my CPH1907 using Tapatalk
    14 replies | 413 view(s)
  • Rajput's Avatar
    07-10-2020, 11:57 AM
    Rajput replied to a thread How to recomp in Diet & Nutrition
    Yeah man. It was a nightmare. My preferred mode of cardio is a walk at 3.7mph. so i was walking for 3 hours every day 7 days a week. Working out...
    14 replies | 413 view(s)
  • Rajput's Avatar
    07-10-2020, 11:22 AM
    Rajput replied to a thread How to recomp in Diet & Nutrition
    Im all ears for the tweaks I lost about 105 pounds in 4.5 months for my comp. I just wanted to compete in that show at all cost. The cost was...
    14 replies | 413 view(s)
  • Rajput's Avatar
    07-10-2020, 11:05 AM
    Rajput replied to a thread How to recomp in Diet & Nutrition
    And those who know the secrets don't give out for free fuck man some pro coaches do crazy recomps. Losing muscle would mean losing strength. I...
    14 replies | 413 view(s)
  • Rajput's Avatar
    07-10-2020, 10:49 AM
    Rajput started a thread How to recomp in Diet & Nutrition
    So I was bulking and Got Covid. Diet wasn't particularly healthy. Had a lot of sugar cravings and no access to gym. Was isolated. I thought if I'm...
    14 replies | 413 view(s)
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