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  • ponyboy's Avatar
    01-21-2020, 08:05 PM
    I hope i look like you in 8 years. Sent from my iPhone using Tapatalk
    42 replies | 718 view(s)
  • ponyboy's Avatar
    01-21-2020, 04:32 PM
    ponyboy started a thread Gold Lune TD. in The Gold Line
    Very happy with my Gold Line TD. Communication is direct and to the point. Had a small hiccup which was corrected. Love the amber color of the tren....
    4 replies | 87 view(s)
  • ponyboy's Avatar
    01-21-2020, 04:15 PM
    Coming soon. Sent from my iPhone using Tapatalk
    7 replies | 174 view(s)
  • ponyboy's Avatar
    01-21-2020, 03:39 PM
    Very Happy with Gold Line TD. Great communication, direct and to the point. Had a little hiccup and every thing was corrected. Gear is clean, smooth...
    7 replies | 174 view(s)
  • ponyboy's Avatar
    01-09-2020, 03:01 PM
    ponyboy replied to a thread Time in the gym.. in Training
    Abs, lower back, hips and glutes. I injured my lower back and fractured my neck and was down and out fir 4 years, big pity party. I finally stoped...
    10 replies | 314 view(s)
  • ponyboy's Avatar
    12-31-2019, 03:16 PM
    ponyboy replied to a thread Time in the gym.. in Training
    Age would be a factor. Im in six days a week, two of which are strictly core days. 20-30 minutes on the bike before every workout with a goal of...
    10 replies | 314 view(s)
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About ponyboy

Basic Information

About ponyboy
Biography:
50 yo gym rat refusing to grow old gracefully.
Location:
Seattle, WA.
Interests:
Lifting, cooking, BBQ, Bartending, Smoking meats, gardening, music, family and friends.
Occupation:
Bartender, Bar Manager, sometime Bouncer.

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Total Posts
Total Posts
803
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0.40
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Total Thanks
21
General Information
Last Activity
Today 03:21 PM
Current Activity
Viewing Thread Question about my wife and gym guys
Join Date
07-16-2014
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