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  • ckcrown84's Avatar
    12-09-2018, 12:55 PM
    ckcrown84 replied to a thread The come back in Robolics
    Week 2 bench - main movement 4x2 235 vs dbl blue 1 amrap 235 vs dbl blue x 8 Close grip bench ( additional strength component) 3x6 275 all...
    38 replies | 5883 view(s)
  • ckcrown84's Avatar
    11-30-2018, 04:44 PM
    ckcrown84 replied to a thread The come back in Robolics
    I was running Cut Mix but something wasn’t sitting well with me, switched to Sust and feel better, as pictured lol. Both from Robo I plan to...
    38 replies | 5883 view(s)
  • ckcrown84's Avatar
    11-29-2018, 10:37 AM
    ckcrown84 replied to a thread The come back in Robolics
    Oh you thought I ghosted ? Nah Just had to spend some mental energy getting the diet in order Whose ready to kick it up a notch ? Sent...
    38 replies | 5883 view(s)
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