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  • Procard's Avatar
    Today, 12:45 PM
    Try intermittent fasting. If you want a good overall measure of you metabolism get a TSH (Thyroid Stimulating Hormone) lab done. Also, your body has...
    14 replies | 133 view(s)
  • Procard's Avatar
    Yesterday, 04:17 PM
    Procard replied to a thread 1st Comp prep Log in Monster Labs
    100% correct. Your are going to cannibalize yourself, even if you are on a ton of gear. Try this: Do 20 minutes of HIIT followed by 20 minutes of...
    105 replies | 23654 view(s)
  • Procard's Avatar
    02-19-2019, 05:12 PM
    That is fucking brilliant....and funny. I have a PhD in fuckery from tier 1 University. I used to be very smart, but I am pretty dumb now. You were...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-19-2019, 04:50 PM
    NDranga killed more people and made more money than any of the Cartels over the last few years. You don't hear about it because the Italian mafias...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-19-2019, 04:42 PM
    You want to move a scientific argument to a place driven by emotion and insults? Science has no place in The Pit.
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-19-2019, 04:38 PM
    Sherk, Are you saying that you trolled? Bad Mod! And Vision.....you did not provide one shred of evidence to reject the facts and multiple studies...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-19-2019, 04:13 PM
    Genetic differences in the androgen receptor itself contributesgreatly to its ability to respond to testosterone and otherandrogens. (WangQ, et al...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-19-2019, 03:42 PM
    Did you even read what I wrote? Above I explained that CAG repeat time has a tremendous impact upon androgen sensitivity. Like SHBG, the lower the...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-19-2019, 03:31 PM
    Most Asians also score higher than Europeans on IQ tests. The original progenorator of this fact was nearly run out of the academy. In the university...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-19-2019, 12:09 PM
    One very interesting finding was that Asian Americans have higher overall testosterone levels than back or whites, but they also have higher SHBG...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-19-2019, 12:03 PM
    Ethnic Variation in Allele Distribution of the Androgen Receptor (AR) (CAG)n Repeat rates: The androgen receptor (AR) is important in reproductive...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-19-2019, 11:45 AM
    You need to improve your reading comprehension. I explained why the studies on prostate cancer are all we have when we are examining androgen...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-19-2019, 11:34 AM
    Most African Americans have European blood as well. Ever notice this: Take an average looking black person and an average looking white person and...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-19-2019, 09:45 AM
    The biggest and strongest bodybuilders are usually Northern European. The prettiest bodybuilders are black.
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-19-2019, 09:34 AM
    I like you...your smart. I don't want school you but the extant scientific literature does not support your claim. Personal attacks, like calling me...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-19-2019, 09:20 AM
    You knew what I posted before I posted it....man, you are psychic. Can you tell me what the stock market will do over the next year? These studies...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-18-2019, 11:27 PM
    One other thing, on 2.5 grams I week I had this constant sense of impending doom. It was crazy.
    28 replies | 508 view(s)
  • Procard's Avatar
    02-18-2019, 11:19 PM
    Here are a couple studies that found race related differences in androgen receptors: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2608588/ ...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-18-2019, 10:36 PM
    Lipshultz is world famous. He has zillions of publications. However that does not automatically mean he is right. I generally am uncomfortable with...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-18-2019, 04:21 PM
    I had this convo with Dr Larry Lipschultz. He is one of the top trt docs in the country. He said that black guys have more androgen receptors.
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-18-2019, 04:10 PM
    I don't have hard evidence, but anecdotally Steroids have affected my mind. Low dosages don't, but I was on 2500 mgs/week for both my shows. That...
    28 replies | 508 view(s)
  • Procard's Avatar
    02-18-2019, 03:55 PM
    I should have bought more of the blacktops. The price is ridiculous (good ridiculous)
    12 replies | 1191 view(s)
  • Procard's Avatar
    02-18-2019, 11:43 AM
    Quite, you! LOL...but seriously, I am not sure how much 677 you need, but dipping is probably not a good option. Have you considered just putting it...
    11 replies | 6490 view(s)
  • Procard's Avatar
    02-18-2019, 09:37 AM
    LOL....God bless you. We need to start sticking together. Lets step back and view things objectively for a moment. Our laws and cultural attitudes...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-18-2019, 09:26 AM
    Correct, 1.5 grams is standard....for local shows. African Americans can get away with less, but the Northern European guys take way, way more. I...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-17-2019, 07:37 PM
    I am tired. It takes a ton of energy being an egomania with an inferiority complex. I take a lot of Naps. One last thing. The OP, Sherk, needs to...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-17-2019, 07:31 PM
    Thank you, brother.
    61 replies | 21672 view(s)
  • Procard's Avatar
    02-17-2019, 06:32 PM
    "I had this conversation today..." How could I have told a story a couple of months ago about something that happened today? His next meet is in...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-17-2019, 06:27 PM
    Yes....that is a problem. I know I am self centered. I try not to be but apparently need to try harder. My advice is to not let it bother you. If...
    176 replies | 3515 view(s)
  • Procard's Avatar
    02-17-2019, 06:14 PM
    And fat....but it is delicious. I prefer Northern Indian cuisine, but it is all good. Why do all older Indian guys develop a gut, LOL. Here is the...
    15 replies | 398 view(s)
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