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  • Jswole220's Avatar
    Today, 01:48 PM
    Jswole220 replied to a thread I got the juice! in JuicePal
    Good luck. Running anything without test is just asking for problems but I wish you the best.
    7 replies | 57 view(s)
  • Jswole220's Avatar
    Today, 01:36 PM
    Jswole220 replied to a thread I got the juice! in JuicePal
    Am i reading this right your not going to run a test base and try to use proviron instead? Proviron is not going to help you too much at all if your...
    7 replies | 57 view(s)
  • Jswole220's Avatar
    Today, 08:21 AM
    They have a kid that goes to my gym that should be in this video. 2-3 times a week he loads up the squat bar with 4-5 plates on each side and no shit...
    26 replies | 442 view(s)
  • Jswole220's Avatar
    Today, 06:43 AM
    Jswole220 replied to a thread easter sale in Dispense Quick
    Damn I knew this would happen right after I placed my order 😑
    10 replies | 309 view(s)
  • lifter916's Avatar
    Today, 05:58 AM
    lifter916 replied to a thread Gaintrains GC Log in Gear Church
    Oh ya.. it's Friday, have a good one as well big dog..I'm gonna PM u in a while, im curious on some of those supps u posted TD of..I'm decently...
    840 replies | 18434 view(s)
  • lifter916's Avatar
    Yesterday, 06:36 PM
    lifter916 replied to a thread My First Log in Gear Church
    Nice shoulder/trap day..tear those badboys up.. are you typically a single major body part training guy for your weekly split? Ex: shoulder/trap day...
    45 replies | 755 view(s)
  • lifter916's Avatar
    Yesterday, 03:30 PM
    lifter916 replied to a thread 916 rides with GC in Gear Church
    Funny u mention that.. majority of the personal trainers at my gym I would never take advice from, just do to the fact they look like they don't ever...
    501 replies | 18907 view(s)
  • lifter916's Avatar
    Yesterday, 02:59 PM
    lifter916 replied to a thread 916 rides with GC in Gear Church
    Yup yup..good to hear from u again brother..and ya , I drink an average of 1 - 1.5 cartons per day..roughly half my daily protein...
    501 replies | 18907 view(s)
  • Jswole220's Avatar
    Yesterday, 11:03 AM
    I find for muscle growth, more than 5iu immediately post workout. For fat loss first thing in the morning with t4. For amazing sleep and recovery...
    21 replies | 428 view(s)
  • Jswole220's Avatar
    Yesterday, 10:53 AM
    Jswole220 replied to a thread Shitty news in The Pit
    It was completely unexpected. He was 12 but he was healthy and very active still and showed no signs of any illness. His name is Bruce he was a blue...
    41 replies | 810 view(s)
  • lifter916's Avatar
    Yesterday, 08:55 AM
    lifter916 replied to a thread 916 rides with GC in Gear Church
    Gear= 1cc of tpp/npp/mastp every m/w/f..no AI Training= back DB row 120x7x3 Dead 365x6x3
    501 replies | 18907 view(s)
  • Jswole220's Avatar
    Yesterday, 06:57 AM
    Jswole220 replied to a thread So sick of these cunts in The Pit
    same thing happens to me no matter how hard I train and diet. 300 is my sweet spot it still happens to some degree but not nearly as bad.
    319 replies | 7747 view(s)
  • Jswole220's Avatar
    Yesterday, 05:42 AM
    Jswole220 replied to a thread So sick of these cunts in The Pit
    i certainly agree that not everyone in fact most should not use these doses. Young kids definitely not no matter what and shouldnít even be using aas...
    319 replies | 7747 view(s)
  • lifter916's Avatar
    04-17-2019, 08:39 PM
    Definitely going to watch this Sent from my 6062W using Tapatalk
    13 replies | 274 view(s)
  • lifter916's Avatar
    04-17-2019, 06:56 PM
    lifter916 replied to a thread My First Log in Gear Church
    Powerlifting..fuck yes..I like seeing a regiment like this...get after it man..welcome to the team Sent from my 6062W using Tapatalk
    45 replies | 755 view(s)
  • lifter916's Avatar
    04-17-2019, 06:51 PM
    lifter916 replied to a thread Gaintrains GC Log in Gear Church
    I knew a girl that liked to cut herself..it was wild..didn't stay with her long enough to find out what her deal was tho..we all have our demons..but...
    840 replies | 18434 view(s)
  • lifter916's Avatar
    04-17-2019, 06:47 PM
    lifter916 replied to a thread 916 rides with GC in Gear Church
    Yup yup..u keep me motivated tho, gotta shred up like ur punk ass Sent from my 6062W using Tapatalk
    501 replies | 18907 view(s)
  • lifter916's Avatar
    04-17-2019, 06:34 PM
    lifter916 replied to a thread 916 rides with GC in Gear Church
    Yup..it's go time..trying to catch up to u man Sent from my 6062W using Tapatalk
    501 replies | 18907 view(s)
  • lifter916's Avatar
    04-17-2019, 06:33 PM
    lifter916 replied to a thread 916 rides with GC in Gear Church
    Vaca was too good, it threw me off..I just made it a lil harder on myself to loose some more lbs..but I'm not complaining..I've went haywire when...
    501 replies | 18907 view(s)
  • Jswole220's Avatar
    04-17-2019, 04:47 PM
    Jswole220 replied to a thread Shitty news in The Pit
    I appreciate the support fellas. I knew the day would come but wasnít expecting it just yet. Definitely feels no different than loosing a family...
    41 replies | 810 view(s)
  • lifter916's Avatar
    04-17-2019, 04:36 PM
    lifter916 replied to a thread Shitty news in The Pit
    Hate to hear..my dogs are family just like any other human..a loss of either fucks with everything..stay up Sent from my 6062W using Tapatalk
    41 replies | 810 view(s)
  • lifter916's Avatar
    04-17-2019, 04:17 PM
    lifter916 replied to a thread Gaintrains GC Log in Gear Church
    Jesus Christ..I leave for couple weeks and come back to you cutting yourself .. more power to ya..I'm not sure if I could go threw with it tho..gotta...
    840 replies | 18434 view(s)
  • lifter916's Avatar
    04-17-2019, 04:13 PM
    lifter916 replied to a thread 916 rides with GC in Gear Church
    Back at it..been maintenance dose of gear and training was shitty last 2 weeks..when relaxing on Vaca it's easy to do..ready to get back on track.. ...
    501 replies | 18907 view(s)
  • Jswole220's Avatar
    04-17-2019, 03:58 PM
    Jswole220 started a thread Shitty news in The Pit
    Damn... I just found out my dog of 12 years died. I donít even know what to say or why Iím posting this but just needed to. Iíve never experienced...
    41 replies | 810 view(s)
  • Jswole220's Avatar
    04-17-2019, 03:54 PM
    Jswole220 replied to a thread So sick of these cunts in The Pit
    because itís my body and my life... I enjoy it and it makes me happy. To say itís only justified if someone steps on stage once again is just ignorant
    319 replies | 7747 view(s)
  • Jswole220's Avatar
    04-17-2019, 02:55 PM
    no. If your dead set on doing it you have to do bloodwork regularly which you should be anyway but I say at least twice while on it and if it does...
    17 replies | 221 view(s)
  • Jswole220's Avatar
    04-17-2019, 02:45 PM
    Jswole220 replied to a thread So sick of these cunts in The Pit
    ok so once again you gave zero facts and made assumptions.. you say keep trying but I think Iíve made my points pretty clear and you still have yet...
    319 replies | 7747 view(s)
  • Jswole220's Avatar
    04-17-2019, 01:40 PM
    Jswole220 replied to a thread So sick of these cunts in The Pit
    so how is everything justified if someone competes? I just donít see the logic here. The vast majority of guys who compete and every guy here for...
    319 replies | 7747 view(s)
  • Jswole220's Avatar
    04-17-2019, 01:26 PM
    Probably the worst damage control Iíve seen to date..
    5 replies | 268 view(s)
  • Jswole220's Avatar
    04-17-2019, 10:36 AM
    Jswole220 replied to a thread So sick of these cunts in The Pit
    Exactly
    319 replies | 7747 view(s)
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