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  • cook's Avatar
    08-31-2019, 06:19 AM
    cook replied to a thread Thicker upper lats? in Training
    When I first started all the bodybuilders with great backs did wide grip chins.Really stretching at the bottom.Seems to be a bit of a forgotten...
    21 replies | 500 view(s)
  • cook's Avatar
    08-31-2019, 06:16 AM
    cook replied to a thread Franco Columbu dead at 78 in The Pit
    I first starting lifting after picking up the book Pumping Iron.First I ever heard of Arnold.Franco was prominent in P.I. also.I remember all those...
    14 replies | 253 view(s)
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