Mrsrobinson
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Today, 03:52 PMBack/ bi’s T bar rows 3 platesx12 4 plates x10 5 platesx10 Wide Pulldowns 180x12 180x12 Close grip reverse pulldowns 130x12 2 second...30 replies | 896 view(s) -
Today, 01:19 PMMargin Shaving in the Dietary Supplement Industry by Anthony Roberts Most supplement consumers are happy with products that come within a few...0 replies | 22 view(s)
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2609 replies | 255034 view(s)
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Today, 08:21 AMReds are incredible - going to try the green real soon -OD2 replies | 92 view(s)
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Today, 05:00 AMArnold started a thread When Small Brands Get Greedy and Do a Deal with the Devil to Grow in Muscle Centralby Matt Weik Not too long ago I watched a smaller start-up nutritional company sell their brand to a larger company with the thought that the larger...0 replies | 20 view(s)
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Yesterday, 05:00 AMby Matt Weik Each year we see different trends in the industry and this year seems to be the year where we saw things trending back towards the...0 replies | 23 view(s)
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10-17-2018, 11:00 AMby Christian Duque Weight-training is oftentimes about getting in shape, building muscle, and creating a great physique. Diet and supplements help...11 replies | 188 view(s)
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10-16-2018, 11:55 AMPresident Trump Gets Stormy Daniels' Defamation Suit Dismissed Stormy Daniels is taking an "L" in court in her legal war with President Trump -- a...10 replies | 161 view(s)
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10-16-2018, 11:52 AMDennis Hof Dead, Owner of Bunny Ranch Dead at 72 Dennis Hof -- the owner of the famous Bunny Ranch where Lamar Odom overdosed -- has passed away...1 replies | 73 view(s)
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10-16-2018, 10:30 AMby Christian Duque America is facing a major battle, a war actually. Heart disease is always a crucial concern, the onset of adult diabetes is on the...0 replies | 25 view(s)
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10-16-2018, 10:30 AMby Matt Weik If you’ve followed my work for any amount of time, you’d already know that most of my career was spent in the supplement industry. And...0 replies | 36 view(s)
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2609 replies | 255034 view(s)
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10-15-2018, 04:17 PMShoulders /tri’s Operation add massive mass this offseason under way Overhead smith seated press 135x12 185x12 225x10 275x8 315x7 Db...102 replies | 3825 view(s)
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10-15-2018, 04:16 PMShoulders /tri’s Overhead smith seated press 135x12 185x12 225x10 275x8 315x7 Db seated side laterals 35 x12 40 x10 40x8 Cable front pull...30 replies | 896 view(s)
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10-15-2018, 12:50 PMby Matt Weik Being in the fitness industry, we are always trying to either maintain or improve our physique. One area that is focused on heavily is...0 replies | 87 view(s)
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618 replies | 273305 view(s)
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10-15-2018, 11:50 AMby Christian Duque We all know that sports are expensive, from shoes to accessories to training and diet. When people think of expensive sports, golf...5 replies | 111 view(s)
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10-15-2018, 11:44 AMArnold started a thread Pharmaceutical Drugs Found in 776 Dietary Supplements (*study) in SupplementsPharmaceutical Drugs Found in 776 Dietary Supplements (*study) by Anthony Roberts A study published last week in the Journal of the American...0 replies | 98 view(s)
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10-14-2018, 10:25 AM👍 best in the business , I’m sure they will be top notch11 replies | 312 view(s)
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10-14-2018, 10:24 AMGc update Strength is increasing now which is good Quick leg day today Squat plate loaded platform machine Front squats 2 plates a side...102 replies | 3825 view(s)
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10-14-2018, 10:23 AMQuick leg day today Squat plate loaded platform machine Front squats 2 plates a side x15 4plates a side x12 5 plates a sidex15 Leg press...30 replies | 896 view(s)
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10-13-2018, 09:23 AMSorry for not being around as much here’s an update today Felt back strong today Best day of offseason strength yet Lats/ rear delts today ...102 replies | 3825 view(s)
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10-13-2018, 09:22 AMFelt back strong today Best day of offseason strength yet Lats/ rear delts today T bar rows 3 plates x12 4 plates x10 5 plates x8 6...30 replies | 896 view(s)
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10-12-2018, 07:39 AMPretty old piece of research but one of my favourites to this day in the AAS realm. How powerful is the placebo effect? 6 male athletes with at...91 replies | 3753 view(s)
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10-11-2018, 04:03 PMQuick chest work felt weak today some sickness going around the house and office Incline bench 245 3x10 Dumbbell bench 80x12 100x10 Pec deck...30 replies | 896 view(s)
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10-11-2018, 09:49 AMYea I haven’t been getting any at 1cc it’s smooth30 replies | 896 view(s)
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10-11-2018, 04:14 AMA strategy I use often with clients coming to me who are not novice trainees is to completely strip back their total volume, frequency and intensity...91 replies | 3753 view(s)
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10-10-2018, 05:06 PMWeight is up to about 249 in am. Plan on hitting chest and side delts tomorrow30 replies | 896 view(s)
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10-10-2018, 08:24 AMjust received a kilo of red and the SRB is the finest grind best tasting krat I have ever used !! 4 grams at bedtime and is lights out with great...4 replies | 195 view(s)
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10-09-2018, 07:20 PMFlorida man shoots, kills puppy from balcony... during walk with its owners, police say A man was arrested in Florida Saturday after he shot and...22 replies | 470 view(s)
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About Mrsrobinson
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About Mrsrobinson
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