- Joined
- Sep 3, 2019
- Messages
- 588
- Reaction score
- 200
- Points
- 43
What’s up yall? I haven’t been on here for a very long time, and when I was it wasn’t for too long anyways. I used to be on BOP and had a decent standing over there but then I just took a break from the forums for a while to just focus on other things. Regardless my standing there or anywhere else doesn’t mean shit here so I’m basically new. With that being said I’m running a log for Bones as I’m going to be competing again in August.
My last show was November 2019 at nationals in Miami for classic physique. However I had to cut 70lbs to make weight and it didn’t really do my physique any favors. Which in hindsight I should have never done that but it also affirmed that I belong in the BB division. Hence I took a year and a half off to get back some of what I stripped off during that cut as well as develop some more density.
Right now I’m on the back end of this bulk phase. Will be starting to cut in the next 2-3 weeks give or take. Foods decently high. Fasted weight and BG are taken daily for data. Training is going pretty good right now (knock on wood). So all in all I’m in a good spot where everything is firing and I’m packing on some solid tissue.
My coach has taken a completely different approach to his cycle approach. This is my first time working with him but I like his approach since he’s always health minded first. And I must say for as light as this cycle may seem, I’m at my heaviest I’ve ever been, much leaner, feeling much better and my digestion is 10x better then the last time I was hovering around at this weight.
Also my training approach is a bit different as I’m big on inciting stimulus via intensity on my main movements then focusing on activating and driving as much blood into the muscle with the remainder of movements I do for that workout.
I’ll make another post detailing the gear and training approach. But for now this is my intro. Hope y’all find this log somewhat interesting. And please feel free to give any feedback or simply just drop a line to shoot the shit. Let’s do some work
Sent from my iPhone using Tapatalk
My last show was November 2019 at nationals in Miami for classic physique. However I had to cut 70lbs to make weight and it didn’t really do my physique any favors. Which in hindsight I should have never done that but it also affirmed that I belong in the BB division. Hence I took a year and a half off to get back some of what I stripped off during that cut as well as develop some more density.
Right now I’m on the back end of this bulk phase. Will be starting to cut in the next 2-3 weeks give or take. Foods decently high. Fasted weight and BG are taken daily for data. Training is going pretty good right now (knock on wood). So all in all I’m in a good spot where everything is firing and I’m packing on some solid tissue.
My coach has taken a completely different approach to his cycle approach. This is my first time working with him but I like his approach since he’s always health minded first. And I must say for as light as this cycle may seem, I’m at my heaviest I’ve ever been, much leaner, feeling much better and my digestion is 10x better then the last time I was hovering around at this weight.
Also my training approach is a bit different as I’m big on inciting stimulus via intensity on my main movements then focusing on activating and driving as much blood into the muscle with the remainder of movements I do for that workout.
I’ll make another post detailing the gear and training approach. But for now this is my intro. Hope y’all find this log somewhat interesting. And please feel free to give any feedback or simply just drop a line to shoot the shit. Let’s do some work
Sent from my iPhone using Tapatalk