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Forum: Training

Discuss all aspects of weight training.

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  1. Finally my 660 DL attempt.

    Started by Rajput, 05-28-2020 11:03 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 482
    05-31-2020, 05:32 PM Go to last post
  2. Legs 3 days a week

    Started by Jaa0024, 05-27-2020 08:52 AM
    • Replies: 12
    • Views: 407
    05-28-2020, 01:36 PM Go to last post
  3. Training splits

    Started by Jgshaw75, 05-21-2020 02:20 AM
    • Replies: 3
    • Views: 190
    05-27-2020, 09:47 PM Go to last post
  4. Calves do respond to strength training

    Started by The Admin, 05-26-2020 11:42 AM
    • Replies: 6
    • Views: 169
    05-27-2020, 03:36 PM Go to last post
  5. No strength or energy

    Started by Frankdoz, 05-15-2020 05:11 AM
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 1,103
    05-27-2020, 06:42 AM Go to last post
  6. Wait 8 Minutes Between Heavy Sets

    Started by The Admin, 05-10-2020 11:06 AM
    • Replies: 6
    • Views: 237
    05-27-2020, 03:54 AM Go to last post
  7. Inside-Out Shoulder Strength and Mobility

    Started by The Admin, 09-03-2019 12:15 PM
    • Replies: 1
    • Views: 195
    05-25-2020, 10:41 AM Go to last post
  8. Julius Maddox - 705lbs x 4 reps on bench press

    Started by WesleyInman, 05-21-2020 07:36 AM
    • Replies: 8
    • Views: 264
    05-24-2020, 05:45 AM Go to last post
  9. On cycle training differences

    Started by Geb3000, 05-22-2020 06:16 AM
    • Replies: 3
    • Views: 150
    05-22-2020, 06:58 AM Go to last post
  10. College athlete

    Started by Jaa0024, 05-20-2020 05:02 AM
    • Replies: 9
    • Views: 248
    05-21-2020, 04:09 AM Go to last post
  11. Volume is the "main driver" of hypertrophy

    Started by ArgonCoagulator, 04-22-2020 11:56 PM
    5 Pages
    1 2 3 4 5
    • Replies: 64
    • Views: 2,226
    05-20-2020, 03:13 PM Go to last post
  12. 100 push ups/day

    Started by MannyB, 04-28-2020 01:24 PM
    • Replies: 11
    • Views: 338
    05-20-2020, 02:31 AM Go to last post
  13. Gyms Reopen vs Injury!

    Started by Multislacking, 05-18-2020 11:59 AM
    • Replies: 10
    • Views: 202
    05-19-2020, 12:33 PM Go to last post
  14. Standing Military

    Started by WesleyInman, 05-15-2020 01:05 PM
    • Replies: 11
    • Views: 277
    05-19-2020, 11:05 AM Go to last post
  15. Fitness Trackers: Total Waste Of Money

    Started by The Admin, 05-18-2020 09:20 PM
    • Replies: 3
    • Views: 89
    05-19-2020, 09:23 AM Go to last post
  16. What Average Joes Don't Get About Lifting

    Started by The Admin, 05-15-2020 03:01 PM
    • Replies: 0
    • Views: 64
    05-15-2020, 03:01 PM Go to last post
    • Replies: 0
    • Views: 55
    05-14-2020, 10:49 AM Go to last post
  17. Should You Chase the Pump During a Workout?

    Started by The Admin, 05-13-2020 11:30 AM
    • Replies: 0
    • Views: 77
    05-13-2020, 11:30 AM Go to last post
  18. Hello

    Started by rvc12533, 05-12-2020 04:46 PM
    • Replies: 3
    • Views: 105
    05-12-2020, 05:31 PM Go to last post
    • Replies: 0
    • Views: 59
    05-10-2020, 10:27 AM Go to last post
    • Replies: 1
    • Views: 63
    05-10-2020, 08:22 AM Go to last post
    • Replies: 0
    • Views: 115
    05-07-2020, 09:40 AM Go to last post
  19. How to Get Big Shoulders (FROM THE SIDE!)

    Started by The Admin, 03-12-2020 06:16 PM
    • Replies: 5
    • Views: 381
    05-06-2020, 06:13 AM Go to last post
    • Replies: 0
    • Views: 136
    05-03-2020, 12:54 PM Go to last post
  20. For those with no gym or weights

    Started by Montego1, 03-19-2020 04:37 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,018
    05-01-2020, 07:20 PM Go to last post
  21. Need some advice guys on a cutting cycle

    Started by sicilian48, 04-30-2020 01:45 PM
    • Replies: 3
    • Views: 130
    04-30-2020, 04:50 PM Go to last post
  22. Time between sets?

    Started by tazmaniac, 03-29-2020 12:28 PM
    • Replies: 14
    • Views: 497
    04-30-2020, 04:07 PM Go to last post
  23. Gyms reoping?

    Started by MannyB, 04-28-2020 01:25 PM
    • Replies: 7
    • Views: 212
    04-30-2020, 04:05 PM Go to last post
  24. Pycnogenol aids triathlon training

    Started by The Admin, 04-30-2020 10:50 AM
    • Replies: 1
    • Views: 68
    04-30-2020, 11:06 AM Go to last post
    • Replies: 2
    • Views: 123
    04-29-2020, 04:58 PM Go to last post
  25. Where to buy 10lb-45lb weight plates online?

    Started by Saini06, 04-06-2020 10:27 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 898
    04-28-2020, 06:29 PM Go to last post
  26. Need pms

    Started by Mclark5592, 04-27-2020 11:14 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 652
    04-28-2020, 01:29 PM Go to last post
    • Replies: 0
    • Views: 83
    04-28-2020, 10:30 AM Go to last post
  27. The Most Dangerous Gym Equipment of All Time

    Started by The Admin, 04-24-2020 10:39 AM
    • Replies: 1
    • Views: 167
    04-28-2020, 07:29 AM Go to last post
    • Replies: 4
    • Views: 275
    04-28-2020, 07:27 AM Go to last post
  28. Training alone or with mates?

    Started by MisterTer, 04-24-2020 11:40 PM
    • Replies: 11
    • Views: 262
    04-28-2020, 07:24 AM Go to last post
  29. 24 Hour Fitness weighs bankruptcy

    Started by Wiseguy, 04-19-2020 06:27 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 872
    04-27-2020, 02:22 PM Go to last post
    • Replies: 0
    • Views: 107
    04-27-2020, 11:37 AM Go to last post
  30. Replacing conventional deadlifts with Romanians or stiff leg

    Started by Odi4796, 03-31-2020 07:01 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 703
    04-27-2020, 04:33 AM Go to last post
  31. Train Like a Man!

    Started by The Admin, 03-26-2020 07:22 PM
    • Replies: 1
    • Views: 300
    04-26-2020, 11:29 AM Go to last post

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