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Forum: Training

Discuss all aspects of weight training.



» Normal Threads
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  1. Exclamation 5 Bro Science Myths that Need to Die

    Started by The Admin, 04-08-2021 10:12 AM
    • Replies: 0
    • Views: 34
    04-08-2021, 10:12 AM Go to last post
  2. Legs

    Started by Mski0311, 04-03-2021 01:49 PM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 554
    04-06-2021, 11:57 AM Go to last post
  3. 6 Poliquin Principles Revisited

    Started by The Admin, 04-06-2021 05:48 AM
    • Replies: 0
    • Views: 32
    04-06-2021, 05:48 AM Go to last post
  4. What's the best way to get bells in ACNH?

    Started by Kvwen, 04-05-2021 11:30 PM
    • Replies: 2
    • Views: 45
    04-06-2021, 05:22 AM Go to last post
  5. Week 3 q&a video(2 parts)

    Started by samgraves82, 04-04-2021 09:29 PM
    • Replies: 6
    • Views: 96
    04-05-2021, 03:55 PM Go to last post
    • Replies: 2
    • Views: 235
    04-05-2021, 01:35 PM Go to last post
    • Replies: 0
    • Views: 28
    04-05-2021, 10:16 AM Go to last post
  6. Calves

    Started by Mski0311, 04-04-2021 07:40 PM
    • Replies: 6
    • Views: 66
    04-05-2021, 02:38 AM Go to last post
  7. elliptical or rowing for cardio

    Started by Planteater, 02-16-2021 01:03 PM
    • Replies: 4
    • Views: 176
    04-04-2021, 11:11 PM Go to last post
    • Replies: 10
    • Views: 132
    04-04-2021, 09:28 PM Go to last post
    • Replies: 0
    • Views: 45
    04-02-2021, 03:03 PM Go to last post
  8. How Sissy Squats Really Strengthen Your Quads

    Started by The Admin, 03-31-2021 12:44 PM
    • Replies: 0
    • Views: 76
    03-31-2021, 12:44 PM Go to last post
    • Replies: 0
    • Views: 36
    03-31-2021, 12:41 PM Go to last post
  9. Shoulder injuries

    Started by Milford King, 03-31-2021 10:32 AM
    • Replies: 1
    • Views: 162
    03-31-2021, 12:04 PM Go to last post
    • Replies: 1
    • Views: 101
    03-29-2021, 01:19 PM Go to last post
    • Replies: 0
    • Views: 51
    03-29-2021, 10:44 AM Go to last post
  10. Cialis as a Pre-Workout?

    Started by BigDaddy35, 03-29-2021 04:37 AM
    • Replies: 0
    • Views: 84
    03-29-2021, 04:37 AM Go to last post
    • Replies: 3
    • Views: 101
    03-28-2021, 04:04 AM Go to last post
  11. Trying to build upper chest

    Started by Ripped2153, 06-04-2020 01:33 PM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 2,179
    03-28-2021, 01:58 AM Go to last post
  12. Bicep tendon strain

    Started by E.J.D, 03-25-2021 06:47 AM
    • Replies: 9
    • Views: 242
    03-25-2021, 10:38 AM Go to last post
  13. Full body or muscle split

    Started by scubasteve502, 03-10-2021 10:48 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 376
    03-24-2021, 05:08 PM Go to last post
    • Replies: 0
    • Views: 97
    03-24-2021, 11:32 AM Go to last post
  14. Training after injury

    Started by SpiritualWarrior, 03-19-2021 01:25 PM
    • Replies: 5
    • Views: 162
    03-24-2021, 07:46 AM Go to last post
    • Replies: 1
    • Views: 81
    03-22-2021, 10:54 PM Go to last post
  15. Week 2 training q&a

    Started by samgraves82, 03-22-2021 10:26 AM
    • Replies: 2
    • Views: 90
    03-22-2021, 01:36 PM Go to last post
    • Replies: 0
    • Views: 72
    03-22-2021, 11:50 AM Go to last post
    • Replies: 3
    • Views: 139
    03-22-2021, 08:28 AM Go to last post
  16. Any pec tear veterans here?

    Started by TwoDollarTacos, 03-20-2021 04:37 PM
    • Replies: 9
    • Views: 189
    03-22-2021, 07:52 AM Go to last post
  17. Training quality over quantity w/ dr mike

    Started by samgraves82, 11-12-2020 12:42 AM
    • Replies: 3
    • Views: 336
    03-22-2021, 02:53 AM Go to last post
  18. Resistance Bands

    Started by SpiritualWarrior, 03-19-2021 01:11 PM
    • Replies: 3
    • Views: 146
    03-21-2021, 02:14 AM Go to last post
  19. Monkey feet

    Started by SpiritualWarrior, 03-19-2021 01:15 PM
    • Replies: 0
    • Views: 77
    03-19-2021, 01:15 PM Go to last post
  20. Question How To Get A Bigger Butt?

    Started by The Admin, 03-16-2021 10:47 AM
    • Replies: 1
    • Views: 123
    03-19-2021, 12:16 AM Go to last post
  21. How To Reduce Muscle Imbalances For Bodybuilders

    Started by The Admin, 03-17-2021 10:20 AM
    • Replies: 0
    • Views: 68
    03-17-2021, 10:20 AM Go to last post
  22. Everything We Know About Rep Ranges is Wrong

    Started by The Admin, 03-15-2021 11:51 AM
    • Replies: 4
    • Views: 172
    03-16-2021, 07:34 AM Go to last post
  23. Traps

    Started by Obscured78, 08-27-2020 03:06 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 1,340
    03-14-2021, 06:08 PM Go to last post
  24. Question Can You Get *BIG* Using Light Weight?

    Started by The Admin, 06-25-2020 09:10 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,299
    03-14-2021, 05:57 PM Go to last post
    • Replies: 1
    • Views: 136
    03-14-2021, 05:43 PM Go to last post

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