1. 06-18-2019
    Views:
    5,395
  2. 03-25-2019
    Views:
    7,514
  3. 03-27-2017
    Views:
    47,672
Page 1 of 38 1234511 ... LastLast
Threads 1 to 40 of 1490

Forum: Training

Discuss all aspects of weight training.

» Normal Threads
  1. Pull-ups vs. Chin-ups

    Started by The Admin, Today 02:21 PM
    • Replies: 1
    • Views: 3
    Today, 03:03 PM Go to last post
  2. Giant Set Arm Workout for *HUGE* Triceps

    Started by The Admin, Today 10:41 AM
    • Replies: 0
    • Views: 17
    Today, 10:41 AM Go to last post
  3. Keep Lifting Heavy When Dieting

    Started by The Admin, Today 07:16 AM
    • Replies: 0
    • Views: 17
    Today, 07:16 AM Go to last post
  4. Question Does Getting Ripped Make You a Weakling?

    Started by The Admin, Today 07:06 AM
    • Replies: 0
    • Views: 12
    Today, 07:06 AM Go to last post
    • Replies: 4
    • Views: 97
    Yesterday, 01:16 PM Go to last post
  5. Lightbulb Squatting Knees Over Toes (THE TRUTH!)

    Started by The Admin, 11-04-2019 03:39 PM
    • Replies: 3
    • Views: 83
    Yesterday, 11:58 AM Go to last post
  6. Anyone do shin curls (dumbbells or lower cable)

    Started by Vision, 11-11-2019 08:15 PM
    • Replies: 4
    • Views: 58
    Yesterday, 04:46 AM Go to last post
    • Replies: 0
    • Views: 37
    Yesterday, 03:58 AM Go to last post
    • Replies: 0
    • Views: 50
    11-11-2019, 11:53 AM Go to last post
  7. Lightbulb 7 Reasons You're Still Weak or Fat

    Started by The Admin, 11-08-2019 10:46 AM
    • Replies: 1
    • Views: 134
    11-08-2019, 09:37 PM Go to last post
  8. 3 Types of Hammer Curls to Build *HUGE* Biceps

    Started by The Admin, 10-23-2019 11:05 AM
    • Replies: 6
    • Views: 242
    11-08-2019, 06:53 AM Go to last post
  9. Train for Systemic Growth

    Started by The Admin, 11-08-2019 04:35 AM
    • Replies: 0
    • Views: 33
    11-08-2019, 04:35 AM Go to last post
    • Replies: 1
    • Views: 61
    11-07-2019, 04:58 PM Go to last post
  10. You Need Inflammation to Grow

    Started by The Admin, 11-05-2019 11:41 AM
    • Replies: 0
    • Views: 47
    11-05-2019, 11:41 AM Go to last post
  11. This Extreme Rep Range Isn't For Sissies

    Started by The Admin, 11-05-2019 08:28 AM
    • Replies: 2
    • Views: 63
    11-05-2019, 10:40 AM Go to last post
  12. Lessons from Mike Mentzer

    Started by The Admin, 11-04-2019 09:10 PM
    • Replies: 0
    • Views: 49
    11-04-2019, 09:10 PM Go to last post
  13. Pec Tear

    Started by Nasty-Bam, 10-31-2019 02:22 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 213
    11-04-2019, 06:26 AM Go to last post
  14. Problem sending messages

    Started by Nasty-Bam, 10-31-2019 03:07 PM
    • Replies: 7
    • Views: 147
    10-31-2019, 06:38 PM Go to last post
  15. Exclamation Regular Cardio Will Make You Fat

    Started by The Admin, 10-31-2019 04:52 PM
    • Replies: 0
    • Views: 47
    10-31-2019, 04:52 PM Go to last post
  16. The 960lb Squat That Blew Ted Toalston's Eye Out

    Started by The Admin, 10-09-2019 10:25 AM
    • Replies: 7
    • Views: 240
    10-31-2019, 03:41 PM Go to last post
  17. Do you want more pump? Train!

    Started by The Admin, 10-30-2019 10:25 AM
    • Replies: 0
    • Views: 54
    10-30-2019, 10:25 AM Go to last post
  18. Question How Hard Do You Need to Work Out?

    Started by The Admin, 10-29-2019 08:51 AM
    • Replies: 0
    • Views: 82
    10-29-2019, 08:51 AM Go to last post
  19. Titan Grips

    Started by Killionb12, 10-21-2019 09:52 PM
    • Replies: 11
    • Views: 272
    10-28-2019, 04:34 PM Go to last post
    • Replies: 0
    • Views: 43
    10-28-2019, 10:50 AM Go to last post
  20. Question The Best Cardio for Hardcore Lifters?

    Started by The Admin, 10-28-2019 10:42 AM
    • Replies: 0
    • Views: 40
    10-28-2019, 10:42 AM Go to last post
  21. A Great Reason to Do Whole-Body Workouts

    Started by The Admin, 10-27-2019 10:56 AM
    • Replies: 2
    • Views: 85
    10-27-2019, 06:59 PM Go to last post
  22. Sciatica

    Started by 303055622lr, 10-24-2019 11:27 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 369
    10-26-2019, 09:26 PM Go to last post
  23. Torn bicep repaired, train or no?

    Started by Hick Ross, 10-02-2019 08:01 PM
    • Replies: 14
    • Views: 364
    10-26-2019, 08:05 AM Go to last post
  24. 8 Exercise Total Upper Body Workout

    Started by The Admin, 10-25-2019 01:05 PM
    • Replies: 3
    • Views: 106
    10-25-2019, 04:33 PM Go to last post
  25. Question What Are Realistic Gains After 40?

    Started by The Admin, 10-24-2019 04:16 PM
    • Replies: 3
    • Views: 156
    10-25-2019, 01:58 PM Go to last post
  26. 5 Things to Stop Doing in the Gym

    Started by The Admin, 10-25-2019 12:59 PM
    • Replies: 0
    • Views: 69
    10-25-2019, 12:59 PM Go to last post
    • Replies: 15
    • Views: 234
    10-24-2019, 04:05 PM Go to last post
  27. The Most Effective Supersets You Can Do!

    Started by The Admin, 10-23-2019 08:12 AM
    • Replies: 0
    • Views: 61
    10-23-2019, 08:12 AM Go to last post
  28. Question Should You Ditch the Incline Bench?

    Started by The Admin, 10-08-2019 02:10 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 497
    10-23-2019, 07:45 AM Go to last post
  29. Tren Cycle

    Started by XiiGauge, 10-01-2019 08:50 AM
    • Replies: 8
    • Views: 276
    10-23-2019, 07:31 AM Go to last post
    • Replies: 1
    • Views: 68
    10-23-2019, 06:53 AM Go to last post
  30. Gymreaper knee wraps

    Started by GettingOld74, 10-22-2019 04:22 PM
    • Replies: 2
    • Views: 82
    10-22-2019, 04:56 PM Go to last post
    • Replies: 0
    • Views: 45
    10-22-2019, 03:19 PM Go to last post
  31. Big Back, Big Chest, Real Fast

    Started by The Admin, 10-22-2019 01:32 PM
    • Replies: 0
    • Views: 87
    10-22-2019, 01:32 PM Go to last post
  32. Question Is Cardio Essential?

    Started by The Admin, 10-22-2019 08:19 AM
    • Replies: 0
    • Views: 62
    10-22-2019, 08:19 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2019 Anabolic Steroid Discussion Forums
Google Authenticator verification provided by Two-Factor Authentication (Free) - vBulletin Mods & Addons Copyright © 2019 DragonByte Technologies Ltd.