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Forum: Training

Discuss all aspects of weight training.

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  1. Plantarius Rupture

    Started by GettingOld74, Today 09:11 AM
    • Replies: 12
    • Views: 106
    Today, 05:28 PM Go to last post
  2. Preventing/reversing shoulder problems

    Started by Tall Deck, 01-06-2020 09:35 AM
    • Replies: 12
    • Views: 293
    Today, 11:51 AM Go to last post
  3. How Hard should "YOU" Train

    Started by The Admin, Today 09:23 AM
    • Replies: 0
    • Views: 44
    Today, 09:23 AM Go to last post
  4. Stellar

    Started by DomZan, 02-19-2020 03:38 AM
    • Replies: 14
    • Views: 154
    Yesterday, 11:12 AM Go to last post
  5. My "3" Favorite Types of Lunges

    Started by The Admin, Yesterday 10:45 AM
    • Replies: 1
    • Views: 28
    Yesterday, 11:08 AM Go to last post
  6. Where the fuck are my abs?

    Started by Chalr, 02-18-2020 02:00 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 336
    Yesterday, 09:08 AM Go to last post
  7. Unpopular Opinion: Deadlifts Aren't That Great

    Started by The Admin, 02-19-2020 11:38 AM
    • Replies: 12
    • Views: 167
    Yesterday, 06:32 AM Go to last post
  8. Workout Partner MOTIVATION!

    Started by Multislacking, 02-19-2020 08:09 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 195
    02-19-2020, 02:01 PM Go to last post
  9. Unpopular Opinion: You Don't Need Chains

    Started by The Admin, 01-22-2020 11:12 AM
    • Replies: 4
    • Views: 102
    02-19-2020, 11:22 AM Go to last post
  10. Squat Safe

    Started by The Admin, 02-18-2020 02:16 PM
    • Replies: 7
    • Views: 88
    02-19-2020, 06:43 AM Go to last post
  11. High blood pressure? Get fit and live longer

    Started by The Admin, 02-17-2020 03:36 PM
    • Replies: 1
    • Views: 61
    02-17-2020, 04:32 PM Go to last post
  12. An Effective Workout Strategy Everyone Ignores

    Started by The Admin, 02-17-2020 09:06 AM
    • Replies: 0
    • Views: 50
    02-17-2020, 09:06 AM Go to last post
    • Replies: 10
    • Views: 269
    02-16-2020, 03:34 PM Go to last post
  13. Injury or Not

    Started by GettingOld74, 02-03-2020 10:48 PM
    • Replies: 7
    • Views: 217
    02-13-2020, 05:41 AM Go to last post
  14. Best plan for weight loss?

    Started by Jayden Turnbull, 02-12-2020 02:59 AM
    • Replies: 8
    • Views: 152
    02-13-2020, 02:17 AM Go to last post
    • Replies: 1
    • Views: 49
    02-12-2020, 08:36 PM Go to last post
    • Replies: 7
    • Views: 138
    02-12-2020, 10:55 AM Go to last post
    • Replies: 1
    • Views: 71
    02-11-2020, 11:01 AM Go to last post
  15. The Best Strength Training Method of All Time

    Started by The Admin, 01-30-2020 11:09 AM
    • Replies: 1
    • Views: 121
    02-09-2020, 08:20 AM Go to last post
    • Replies: 0
    • Views: 46
    02-06-2020, 09:38 PM Go to last post
  16. Lat/Leg for Home Gym

    Started by Multislacking, 01-31-2020 10:29 AM
    • Replies: 12
    • Views: 222
    02-04-2020, 02:36 PM Go to last post
  17. 3 Best Exercises for a BIG BACK!

    Started by The Admin, 01-16-2020 05:08 PM
    • Replies: 5
    • Views: 293
    02-03-2020, 04:02 PM Go to last post
    • Replies: 0
    • Views: 103
    01-31-2020, 11:32 AM Go to last post
  18. "7" Things that are **KILLING** Your Recovery

    Started by The Admin, 01-31-2020 11:07 AM
    • Replies: 0
    • Views: 75
    01-31-2020, 11:07 AM Go to last post
  19. For Better Pecs, Do This

    Started by The Admin, 01-30-2020 12:35 PM
    • Replies: 0
    • Views: 107
    01-30-2020, 12:35 PM Go to last post
    • Replies: 0
    • Views: 68
    01-29-2020, 09:23 AM Go to last post
  20. How To Warm Up Intelligently (THE RIGHT WAY)

    Started by The Admin, 01-28-2020 01:02 PM
    • Replies: 0
    • Views: 81
    01-28-2020, 01:02 PM Go to last post
  21. Question How Hard Should "YOU" Train?

    Started by The Admin, 01-27-2020 05:26 PM
    • Replies: 7
    • Views: 221
    01-28-2020, 12:25 PM Go to last post
  22. Whole Body workouts

    Started by Sem, 01-25-2020 12:39 AM
    • Replies: 8
    • Views: 188
    01-27-2020, 02:30 PM Go to last post
  23. Proper fucking training

    Started by Montego1, 01-25-2020 03:33 PM
    • Replies: 2
    • Views: 254
    01-25-2020, 04:02 PM Go to last post
  24. Recommendations for wrist straps And lifting belt?

    Started by chicagosterone, 01-25-2020 09:09 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 308
    01-25-2020, 12:12 PM Go to last post
  25. Question Should You Use a Full Body Workout Split?

    Started by The Admin, 01-25-2020 10:58 AM
    • Replies: 1
    • Views: 79
    01-25-2020, 11:54 AM Go to last post
  26. Rhianon Lovelace record deadlift

    Started by Main3iac10, 01-25-2020 10:44 AM
    • Replies: 1
    • Views: 69
    01-25-2020, 10:46 AM Go to last post
  27. Weight loss plateau

    Started by Realdealjft, 01-22-2020 06:30 PM
    • Replies: 12
    • Views: 273
    01-25-2020, 10:39 AM Go to last post
  28. Unbroken Push-Ups... or You Suck

    Started by The Admin, 01-23-2020 09:22 AM
    • Replies: 4
    • Views: 129
    01-25-2020, 08:12 AM Go to last post
    • Replies: 11
    • Views: 1,643
    01-25-2020, 02:19 AM Go to last post
  29. The Best Damn Cardio for Natural Lifters

    Started by The Admin, 01-24-2020 02:09 PM
    • Replies: 0
    • Views: 50
    01-24-2020, 02:09 PM Go to last post
  30. Lightbulb The Most Appetite-Suppressing Training Split

    Started by The Admin, 01-24-2020 12:56 PM
    • Replies: 0
    • Views: 45
    01-24-2020, 12:56 PM Go to last post
  31. Training split / Volume Thoughts?

    Started by CompoundLifts31, 01-02-2020 11:33 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 614
    01-23-2020, 08:03 PM Go to last post
    • Replies: 0
    • Views: 77
    01-23-2020, 12:43 PM Go to last post

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