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Forum: Training

Discuss all aspects of weight training.

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  1. Workout length w/ dr. Mike

    Started by samgraves82, 11-19-2020 12:34 AM
    • Replies: 4
    • Views: 122
    11-23-2020, 02:38 PM Go to last post
  2. Bicep blaster

    Started by stinkfingerdelux, 11-05-2020 04:42 PM
    • Replies: 9
    • Views: 226
    11-23-2020, 12:50 PM Go to last post
  3. Marijuana and gains ?

    Started by M0nstar, 11-03-2020 12:11 PM
    3 Pages
    1 2 3
    • Replies: 43
    • Views: 1,063
    11-23-2020, 12:48 PM Go to last post
  4. Bicep advice

    Started by Blake92, 11-16-2020 05:54 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 512
    11-23-2020, 12:44 PM Go to last post
  5. Why You Should Use Lifting Gloves In Your Workouts

    Started by The Admin, 11-02-2020 10:30 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 367
    11-22-2020, 09:13 PM Go to last post
  6. I found dumbbells in stock...

    Started by Lathe Crasher, 10-11-2020 09:25 AM
    • Replies: 8
    • Views: 436
    11-22-2020, 06:23 PM Go to last post
  7. A Creepy Trick To Make You Work-Out Harder

    Started by The Admin, 10-17-2020 01:51 PM
    • Replies: 4
    • Views: 223
    11-22-2020, 05:51 PM Go to last post
  8. Best chest movements per body type

    Started by samgraves82, 11-19-2020 12:37 AM
    • Replies: 6
    • Views: 119
    11-19-2020, 03:34 PM Go to last post
  9. Two Things That Kill Your Strength

    Started by The Admin, 11-18-2020 11:25 AM
    • Replies: 1
    • Views: 86
    11-18-2020, 11:42 AM Go to last post
  10. My journey back from the dead

    Started by Beast72, 06-25-2020 09:32 AM
    4 Pages
    1 2 3 4
    • Replies: 52
    • Views: 2,257
    11-17-2020, 01:20 PM Go to last post
  11. Tens Unit

    Started by Montego1, 11-13-2020 02:20 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 394
    11-16-2020, 04:37 PM Go to last post
    • Replies: 1
    • Views: 155
    11-12-2020, 04:00 AM Go to last post
  12. Training quality over quantity w/ dr mike

    Started by samgraves82, 11-12-2020 12:42 AM
    • Replies: 0
    • Views: 128
    11-12-2020, 12:42 AM Go to last post
  13. Weekly splits??

    Started by JuicedUp55, 11-06-2020 06:56 AM
    • Replies: 10
    • Views: 372
    11-10-2020, 08:21 AM Go to last post
  14. Tennis Elbow

    Started by MeatCurtains69, 10-15-2020 11:09 AM
    • Replies: 10
    • Views: 228
    11-09-2020, 08:14 AM Go to last post
    • Replies: 0
    • Views: 54
    11-06-2020, 10:40 AM Go to last post
    • Replies: 0
    • Views: 52
    11-06-2020, 10:36 AM Go to last post
  15. Advice ...I never feel sore next Day.

    Started by OFR, 10-11-2020 03:41 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 618
    11-05-2020, 10:14 PM Go to last post
  16. Question Should You Lose Some Muscle and Strength?

    Started by The Admin, 10-23-2020 11:09 AM
    • Replies: 4
    • Views: 137
    11-05-2020, 10:00 PM Go to last post
  17. How To Tell If Youíre Overtraining

    Started by The Admin, 11-02-2020 11:13 AM
    • Replies: 2
    • Views: 87
    11-05-2020, 09:55 PM Go to last post
    • Replies: 2
    • Views: 107
    11-05-2020, 09:53 PM Go to last post
  18. The Effects of Myostatin on Muscle Growth

    Started by The Admin, 11-05-2020 10:01 AM
    • Replies: 0
    • Views: 80
    11-05-2020, 10:01 AM Go to last post
  19. Shoes?

    Started by wwheeler500, 10-02-2020 03:34 PM
    3 Pages
    1 2 3
    • Replies: 39
    • Views: 1,051
    11-03-2020, 08:27 PM Go to last post
    • Replies: 0
    • Views: 72
    11-03-2020, 10:26 AM Go to last post
  20. Question What's the BEST Cardio to Preserve Muscle?

    Started by The Admin, 09-28-2020 07:57 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 489
    11-02-2020, 01:01 PM Go to last post
    • Replies: 10
    • Views: 337
    11-01-2020, 10:15 PM Go to last post
  21. Reps Don't Matter

    Started by The Admin, 08-11-2020 10:03 AM
    • Replies: 12
    • Views: 822
    11-01-2020, 09:02 PM Go to last post
  22. Traps

    Started by Obscured78, 08-27-2020 03:06 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 757
    11-01-2020, 12:45 PM Go to last post
  23. How To Counteract Long Hours Of Sitting

    Started by The Admin, 10-11-2020 03:29 PM
    • Replies: 3
    • Views: 156
    11-01-2020, 10:04 AM Go to last post
  24. 3 Ways To Build A Powerful Bench Press

    Started by The Admin, 10-24-2020 07:34 PM
    • Replies: 2
    • Views: 132
    10-30-2020, 04:23 PM Go to last post
  25. Make Your Shoulders Feel Good Right Now

    Started by The Admin, 10-30-2020 12:53 PM
    • Replies: 0
    • Views: 60
    10-30-2020, 12:53 PM Go to last post
  26. VO2 Max and What It Means For Your Workout

    Started by samgraves82, 10-29-2020 11:32 PM
    • Replies: 0
    • Views: 69
    10-29-2020, 11:32 PM Go to last post
  27. The Importance Of Fasted Cardio For Bodybuilders

    Started by The Admin, 10-26-2020 11:54 AM
    • Replies: 0
    • Views: 147
    10-26-2020, 11:54 AM Go to last post
  28. Get Huge Legs, Bigger Glutes, and No Back Pain

    Started by The Admin, 10-10-2020 05:32 PM
    • Replies: 7
    • Views: 352
    10-25-2020, 05:01 PM Go to last post
  29. Some Assitance

    Started by Dungan23, 10-20-2020 03:07 AM
    • Replies: 4
    • Views: 138
    10-25-2020, 02:47 PM Go to last post
  30. Twitch Cramps

    Started by pullup1000, 10-18-2020 01:14 PM
    • Replies: 1
    • Views: 160
    10-25-2020, 02:40 PM Go to last post
  31. Jay Cutler Reveals His Secrets For Bigger Arms

    Started by The Admin, 10-23-2020 04:26 PM
    • Replies: 0
    • Views: 107
    10-23-2020, 04:26 PM Go to last post
    • Replies: 0
    • Views: 197
    10-23-2020, 10:08 AM Go to last post
  32. Training Fundamentals: How to Fix Your Squat

    Started by The Admin, 10-22-2020 11:52 AM
    • Replies: 0
    • Views: 78
    10-22-2020, 11:52 AM Go to last post

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