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Threads 1 to 40 of 1806

Forum: Training

Discuss all aspects of weight training.

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  1. Deadlifts for dummies

    Started by Milford King, 09-14-2020 05:33 AM
    • Replies: 6
    • Views: 181
    Yesterday, 09:28 AM Go to last post
  2. Unstable weights | Bench press, only better

    Started by The Admin, Yesterday 05:48 AM
    • Replies: 6
    • Views: 67
    Yesterday, 09:27 AM Go to last post
  3. The Neurological Contrast Method

    Started by The Admin, 09-21-2020 11:15 AM
    • Replies: 0
    • Views: 30
    09-21-2020, 11:15 AM Go to last post
  4. Question Can Wearing A Mask Help Gym Performance?

    Started by The Admin, 09-21-2020 11:12 AM
    • Replies: 0
    • Views: 19
    09-21-2020, 11:12 AM Go to last post
  5. Lagging shoulders

    Started by Void, 08-25-2020 05:41 AM
    2 Pages
    1 2
    • Replies: 29
    • Views: 705
    09-21-2020, 09:11 AM Go to last post
  6. LEE PRIEST Strict Curls 221lbs!

    Started by The Admin, 09-18-2020 11:00 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 329
    09-20-2020, 06:04 PM Go to last post
  7. My journey back from the dead

    Started by Beast72, 06-25-2020 09:32 AM
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,028
    09-20-2020, 01:09 PM Go to last post
  8. New guy

    Started by Honeybager50, 08-14-2020 08:56 AM
    • Replies: 2
    • Views: 245
    09-20-2020, 12:20 PM Go to last post
  9. For you what does "to failure" mean?

    Started by Flipper, 09-12-2020 04:12 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 459
    09-20-2020, 08:47 AM Go to last post
    • Replies: 2
    • Views: 79
    09-19-2020, 02:56 AM Go to last post
    • Replies: 0
    • Views: 33
    09-16-2020, 11:38 AM Go to last post
  10. Troubles Supinating Hand

    Started by shawn4425, 09-16-2020 08:32 AM
    • Replies: 8
    • Views: 107
    09-16-2020, 10:09 AM Go to last post
    • Replies: 0
    • Views: 63
    09-12-2020, 04:41 PM Go to last post
    • Replies: 0
    • Views: 167
    09-10-2020, 03:51 PM Go to last post
  11. Top Signs Of Overtraining And How To Avoid It

    Started by The Admin, 09-09-2020 11:45 AM
    • Replies: 0
    • Views: 58
    09-09-2020, 11:45 AM Go to last post
  12. Issa bodybuilding specializaion

    Started by samgraves82, 08-09-2020 02:58 PM
    • Replies: 9
    • Views: 258
    09-08-2020, 10:05 AM Go to last post
  13. Gym Accessory/Attachment Must Haves!!!

    Started by Milford King, 09-01-2020 12:50 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 407
    09-08-2020, 01:24 AM Go to last post
  14. Bench peaking Program

    Started by shawn4425, 09-07-2020 05:01 PM
    • Replies: 6
    • Views: 132
    09-07-2020, 09:21 PM Go to last post
  15. The Importance of Progressive Overload

    Started by DUTCHPHARMA, 09-07-2020 08:51 AM
    • Replies: 0
    • Views: 80
    09-07-2020, 08:51 AM Go to last post
  16. Favorite Way to Train?

    Started by DUTCHPHARMA, 07-06-2020 04:35 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,140
    09-07-2020, 06:08 AM Go to last post
  17. Arnolds golden six

    Started by dale.c, 09-07-2020 03:41 AM
    • Replies: 0
    • Views: 77
    09-07-2020, 03:41 AM Go to last post
  18. Why you shouldn't max every workout

    Started by samgraves82, 09-06-2020 11:27 PM
    • Replies: 0
    • Views: 61
    09-06-2020, 11:27 PM Go to last post
  19. All heavy compound moves for adding mass????

    Started by Altenator_6, 08-25-2020 04:34 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 548
    09-06-2020, 01:04 PM Go to last post
  20. Reps Don't Matter

    Started by The Admin, 08-11-2020 10:03 AM
    • Replies: 4
    • Views: 410
    09-04-2020, 04:45 PM Go to last post
  21. College athlete

    Started by Jaa0024, 05-20-2020 05:02 AM
    • Replies: 10
    • Views: 486
    09-03-2020, 05:27 AM Go to last post
  22. PrisINMAN presses

    Started by WesleyInman, 09-02-2020 04:38 PM
    • Replies: 5
    • Views: 132
    09-02-2020, 06:49 PM Go to last post
  23. Arm Workout

    Started by Anopolo21, 08-09-2020 05:58 PM
    • Replies: 3
    • Views: 244
    09-02-2020, 02:36 PM Go to last post
  24. Best and Worst Exercises For Your BACK!

    Started by The Admin, 08-17-2020 05:05 PM
    • Replies: 3
    • Views: 198
    09-01-2020, 05:51 AM Go to last post
  25. Traps

    Started by Obscured78, 08-27-2020 03:06 PM
    • Replies: 2
    • Views: 135
    08-27-2020, 03:30 PM Go to last post
    • Replies: 2
    • Views: 105
    08-26-2020, 12:26 PM Go to last post
  26. Training Regiment

    Started by Dungan23, 08-24-2020 09:24 AM
    • Replies: 9
    • Views: 237
    08-25-2020, 11:56 AM Go to last post
    • Replies: 1
    • Views: 99
    08-21-2020, 04:51 PM Go to last post
    • Replies: 9
    • Views: 332
    08-21-2020, 07:30 AM Go to last post
  27. How Do I Build the Perfect Glutes?

    Started by samgraves82, 08-20-2020 11:29 AM
    • Replies: 1
    • Views: 102
    08-20-2020, 02:11 PM Go to last post
    • Replies: 15
    • Views: 421
    08-18-2020, 04:24 AM Go to last post
  28. Get Them Off Their Fat Little Butts

    Started by The Admin, 07-05-2020 09:15 AM
    • Replies: 4
    • Views: 305
    08-17-2020, 07:31 AM Go to last post
  29. Workout Equipment

    Started by dale.c, 06-24-2020 09:34 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,198
    08-16-2020, 07:22 PM Go to last post
  30. Get off of the squat rack!

    Started by mayhem124, 07-20-2020 03:18 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 812
    08-16-2020, 03:02 PM Go to last post
  31. Ladies, Lifting Heavy Wont Make You Bulk Up

    Started by samgraves82, 08-15-2020 06:42 PM
    • Replies: 3
    • Views: 110
    08-16-2020, 08:05 AM Go to last post
    • Replies: 1
    • Views: 85
    08-15-2020, 11:29 PM Go to last post

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