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Threads 1 to 40 of 1803

Forum: Training

Discuss all aspects of weight training.

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  1. LEE PRIEST Strict Curls 221lbs!

    Started by The Admin, Yesterday 11:00 AM
    • Replies: 9
    • Views: 94
    Today, 07:34 AM Go to last post
    • Replies: 2
    • Views: 59
    Today, 02:56 AM Go to last post
  2. For you what does "to failure" mean?

    Started by Flipper, 09-12-2020 04:12 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 368
    Yesterday, 08:45 AM Go to last post
  3. Deadlifts for dummies

    Started by Milford King, 09-14-2020 05:33 AM
    • Replies: 5
    • Views: 147
    09-17-2020, 03:12 AM Go to last post
    • Replies: 0
    • Views: 23
    09-16-2020, 11:38 AM Go to last post
  4. Troubles Supinating Hand

    Started by shawn4425, 09-16-2020 08:32 AM
    • Replies: 8
    • Views: 87
    09-16-2020, 10:09 AM Go to last post
    • Replies: 0
    • Views: 50
    09-12-2020, 04:41 PM Go to last post
  5. My journey back from the dead

    Started by Beast72, 06-25-2020 09:32 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 984
    09-11-2020, 10:49 AM Go to last post
    • Replies: 0
    • Views: 152
    09-10-2020, 03:51 PM Go to last post
  6. Top Signs Of Overtraining And How To Avoid It

    Started by The Admin, 09-09-2020 11:45 AM
    • Replies: 0
    • Views: 46
    09-09-2020, 11:45 AM Go to last post
  7. Issa bodybuilding specializaion

    Started by samgraves82, 08-09-2020 02:58 PM
    • Replies: 9
    • Views: 237
    09-08-2020, 10:05 AM Go to last post
  8. Gym Accessory/Attachment Must Haves!!!

    Started by Milford King, 09-01-2020 12:50 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 378
    09-08-2020, 01:24 AM Go to last post
  9. Bench peaking Program

    Started by shawn4425, 09-07-2020 05:01 PM
    • Replies: 6
    • Views: 114
    09-07-2020, 09:21 PM Go to last post
  10. Lagging shoulders

    Started by Void, 08-25-2020 05:41 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 586
    09-07-2020, 12:03 PM Go to last post
  11. The Importance of Progressive Overload

    Started by DUTCHPHARMA, 09-07-2020 08:51 AM
    • Replies: 0
    • Views: 67
    09-07-2020, 08:51 AM Go to last post
  12. Favorite Way to Train?

    Started by DUTCHPHARMA, 07-06-2020 04:35 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,107
    09-07-2020, 06:08 AM Go to last post
  13. Arnolds golden six

    Started by dale.c, 09-07-2020 03:41 AM
    • Replies: 0
    • Views: 68
    09-07-2020, 03:41 AM Go to last post
  14. Why you shouldn't max every workout

    Started by samgraves82, 09-06-2020 11:27 PM
    • Replies: 0
    • Views: 52
    09-06-2020, 11:27 PM Go to last post
  15. All heavy compound moves for adding mass????

    Started by Altenator_6, 08-25-2020 04:34 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 505
    09-06-2020, 01:04 PM Go to last post
  16. Reps Don't Matter

    Started by The Admin, 08-11-2020 10:03 AM
    • Replies: 4
    • Views: 401
    09-04-2020, 04:45 PM Go to last post
  17. College athlete

    Started by Jaa0024, 05-20-2020 05:02 AM
    • Replies: 10
    • Views: 480
    09-03-2020, 05:27 AM Go to last post
  18. PrisINMAN presses

    Started by WesleyInman, 09-02-2020 04:38 PM
    • Replies: 5
    • Views: 113
    09-02-2020, 06:49 PM Go to last post
  19. Arm Workout

    Started by Anopolo21, 08-09-2020 05:58 PM
    • Replies: 3
    • Views: 232
    09-02-2020, 02:36 PM Go to last post
  20. Best and Worst Exercises For Your BACK!

    Started by The Admin, 08-17-2020 05:05 PM
    • Replies: 3
    • Views: 193
    09-01-2020, 05:51 AM Go to last post
  21. Traps

    Started by Obscured78, 08-27-2020 03:06 PM
    • Replies: 2
    • Views: 123
    08-27-2020, 03:30 PM Go to last post
    • Replies: 2
    • Views: 97
    08-26-2020, 12:26 PM Go to last post
  22. Training Regiment

    Started by Dungan23, 08-24-2020 09:24 AM
    • Replies: 9
    • Views: 210
    08-25-2020, 11:56 AM Go to last post
    • Replies: 1
    • Views: 93
    08-21-2020, 04:51 PM Go to last post
    • Replies: 9
    • Views: 326
    08-21-2020, 07:30 AM Go to last post
  23. How Do I Build the Perfect Glutes?

    Started by samgraves82, 08-20-2020 11:29 AM
    • Replies: 1
    • Views: 97
    08-20-2020, 02:11 PM Go to last post
    • Replies: 15
    • Views: 398
    08-18-2020, 04:24 AM Go to last post
  24. Get Them Off Their Fat Little Butts

    Started by The Admin, 07-05-2020 09:15 AM
    • Replies: 4
    • Views: 297
    08-17-2020, 07:31 AM Go to last post
  25. Workout Equipment

    Started by dale.c, 06-24-2020 09:34 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,179
    08-16-2020, 07:22 PM Go to last post
  26. Get off of the squat rack!

    Started by mayhem124, 07-20-2020 03:18 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 796
    08-16-2020, 03:02 PM Go to last post
  27. Ladies, Lifting Heavy Wont Make You Bulk Up

    Started by samgraves82, 08-15-2020 06:42 PM
    • Replies: 3
    • Views: 105
    08-16-2020, 08:05 AM Go to last post
    • Replies: 1
    • Views: 80
    08-15-2020, 11:29 PM Go to last post
  28. Hotel lifting

    Started by glock4319, 08-15-2020 08:29 AM
    • Replies: 10
    • Views: 216
    08-15-2020, 12:33 PM Go to last post
    • Replies: 0
    • Views: 68
    08-14-2020, 01:33 PM Go to last post
  29. New guy

    Started by Honeybager50, 08-14-2020 08:56 AM
    • Replies: 1
    • Views: 227
    08-14-2020, 09:24 AM Go to last post
    • Replies: 2
    • Views: 214
    08-13-2020, 03:35 PM Go to last post

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