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Forum: Training

Discuss all aspects of weight training.

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  1. How To Warm Up Intelligently (THE RIGHT WAY)

    Started by The Admin, Yesterday 01:02 PM
    • Replies: 0
    • Views: 36
    Yesterday, 01:02 PM Go to last post
  2. Question How Hard Should "YOU" Train?

    Started by The Admin, 01-27-2020 05:26 PM
    • Replies: 7
    • Views: 124
    Yesterday, 12:25 PM Go to last post
  3. Whole Body workouts

    Started by Sem, 01-25-2020 12:39 AM
    • Replies: 8
    • Views: 115
    01-27-2020, 02:30 PM Go to last post
  4. Proper fucking training

    Started by Montego1, 01-25-2020 03:33 PM
    • Replies: 2
    • Views: 192
    01-25-2020, 04:02 PM Go to last post
  5. Recommendations for wrist straps And lifting belt?

    Started by chicagosterone, 01-25-2020 09:09 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 227
    01-25-2020, 12:12 PM Go to last post
  6. Question Should You Use a Full Body Workout Split?

    Started by The Admin, 01-25-2020 10:58 AM
    • Replies: 1
    • Views: 46
    01-25-2020, 11:54 AM Go to last post
  7. Rhianon Lovelace record deadlift

    Started by Main3iac10, 01-25-2020 10:44 AM
    • Replies: 1
    • Views: 38
    01-25-2020, 10:46 AM Go to last post
  8. Weight loss plateau

    Started by Realdealjft, 01-22-2020 06:30 PM
    • Replies: 12
    • Views: 188
    01-25-2020, 10:39 AM Go to last post
  9. Unbroken Push-Ups... or You Suck

    Started by The Admin, 01-23-2020 09:22 AM
    • Replies: 4
    • Views: 85
    01-25-2020, 08:12 AM Go to last post
    • Replies: 11
    • Views: 1,617
    01-25-2020, 02:19 AM Go to last post
  10. The Best Damn Cardio for Natural Lifters

    Started by The Admin, 01-24-2020 02:09 PM
    • Replies: 0
    • Views: 25
    01-24-2020, 02:09 PM Go to last post
  11. Lightbulb The Most Appetite-Suppressing Training Split

    Started by The Admin, 01-24-2020 12:56 PM
    • Replies: 0
    • Views: 19
    01-24-2020, 12:56 PM Go to last post
  12. Training split / Volume Thoughts?

    Started by CompoundLifts31, 01-02-2020 11:33 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 517
    01-23-2020, 08:03 PM Go to last post
    • Replies: 0
    • Views: 45
    01-23-2020, 12:43 PM Go to last post
    • Replies: 4
    • Views: 69
    01-23-2020, 10:26 AM Go to last post
    • Replies: 0
    • Views: 34
    01-23-2020, 09:12 AM Go to last post
    • Replies: 10
    • Views: 271
    01-22-2020, 02:08 PM Go to last post
  13. Cryo

    Started by DomZan, 01-22-2020 01:20 PM
    • Replies: 0
    • Views: 42
    01-22-2020, 01:20 PM Go to last post
  14. Unpopular Opinion: You Don't Need Chains

    Started by The Admin, 01-22-2020 11:12 AM
    • Replies: 1
    • Views: 37
    01-22-2020, 11:16 AM Go to last post
  15. The Most Dangerous Gym Equipment of All Time

    Started by The Admin, 01-22-2020 11:16 AM
    • Replies: 0
    • Views: 44
    01-22-2020, 11:16 AM Go to last post
  16. Lightbulb Be Still and Boost Performance

    Started by The Admin, 01-21-2020 12:53 PM
    • Replies: 3
    • Views: 62
    01-22-2020, 09:27 AM Go to last post
  17. 7 Things that are KILLING Your Gains

    Started by The Admin, 01-21-2020 10:21 AM
    • Replies: 1
    • Views: 68
    01-21-2020, 12:03 PM Go to last post
  18. Natural VS Enhanced (How to Train)

    Started by The Admin, 01-17-2020 10:03 AM
    • Replies: 4
    • Views: 185
    01-21-2020, 09:18 AM Go to last post
  19. Question Is Cardio Essential?

    Started by The Admin, 01-13-2020 12:45 PM
    • Replies: 14
    • Views: 301
    01-21-2020, 08:50 AM Go to last post
  20. Training

    Started by Justatrucker, 01-18-2020 08:30 AM
    • Replies: 9
    • Views: 151
    01-21-2020, 08:50 AM Go to last post
  21. Progressive Overload Question

    Started by copaaz, 01-19-2020 08:43 AM
    • Replies: 7
    • Views: 172
    01-21-2020, 08:44 AM Go to last post
  22. Misleading Elbow Pain and Corrective Surgery

    Started by BigJym, 01-19-2020 04:56 PM
    • Replies: 0
    • Views: 47
    01-19-2020, 04:56 PM Go to last post
  23. Only Do Exercises You Like

    Started by The Admin, 01-18-2020 11:18 AM
    • Replies: 0
    • Views: 66
    01-18-2020, 11:18 AM Go to last post
  24. 3 Best Exercises for a BIG BACK!

    Started by The Admin, 01-16-2020 05:08 PM
    • Replies: 0
    • Views: 106
    01-16-2020, 05:08 PM Go to last post
  25. Front Delt Tweak

    Started by copaaz, 01-16-2020 08:07 AM
    • Replies: 9
    • Views: 147
    01-16-2020, 01:45 PM Go to last post
    • Replies: 0
    • Views: 68
    01-16-2020, 10:02 AM Go to last post
  26. Gym music

    Started by Bigjape34, 12-02-2019 03:45 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 630
    01-15-2020, 09:05 PM Go to last post
  27. Preventing/reversing shoulder problems

    Started by Tall Deck, 01-06-2020 09:35 AM
    • Replies: 10
    • Views: 221
    01-13-2020, 08:39 PM Go to last post
  28. The Pros & Cons of Band Training

    Started by The Admin, 01-13-2020 03:34 PM
    • Replies: 0
    • Views: 56
    01-13-2020, 03:34 PM Go to last post
    • Replies: 0
    • Views: 78
    01-12-2020, 02:06 PM Go to last post
  29. The Latest on Training to Failure

    Started by The Admin, 01-12-2020 01:57 PM
    • Replies: 0
    • Views: 70
    01-12-2020, 01:57 PM Go to last post
  30. Is Fascia Stretching Mandatory?

    Started by copaaz, 01-11-2020 06:11 PM
    • Replies: 7
    • Views: 187
    01-12-2020, 05:54 AM Go to last post
  31. 5 Reasons To Skip Squats

    Started by The Admin, 01-11-2020 11:32 AM
    • Replies: 5
    • Views: 171
    01-11-2020, 06:03 PM Go to last post
  32. wrist wraps this winter

    Started by Vision, 01-05-2020 06:11 PM
    4 Pages
    1 2 3 4
    • Replies: 45
    • Views: 795
    01-10-2020, 02:30 PM Go to last post
    • Replies: 0
    • Views: 64
    01-10-2020, 12:30 PM Go to last post

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