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Threads 1 to 40 of 2121

Forum: Training

Discuss all aspects of weight training.



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  1. For my early risers

    Started by BigCruz, 09-15-2021 03:08 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 326
    Today, 01:10 AM Go to last post
    • Replies: 9
    • Views: 260
    09-21-2021, 08:49 AM Go to last post
  2. The 40 Laws of Muscle & Strength

    Started by The Admin, 09-20-2021 01:24 PM
    • Replies: 0
    • Views: 99
    09-20-2021, 01:24 PM Go to last post
  3. Writing your own vs paid plan

    Started by Nattynate, 09-17-2021 11:32 AM
    • Replies: 11
    • Views: 212
    09-20-2021, 07:24 AM Go to last post
  4. interval training

    Started by ou812, 09-17-2021 01:39 PM
    • Replies: 1
    • Views: 59
    09-17-2021, 09:55 PM Go to last post
    • Replies: 2
    • Views: 87
    09-15-2021, 09:37 PM Go to last post
    • Replies: 1
    • Views: 99
    09-15-2021, 05:45 PM Go to last post
    • Replies: 0
    • Views: 136
    09-13-2021, 12:37 PM Go to last post
  5. 5 Things Only Dedicated Lifters Understand

    Started by The Admin, 09-12-2021 05:48 PM
    • Replies: 1
    • Views: 92
    09-12-2021, 07:41 PM Go to last post
  6. Question Does Exercise Increase Testosterone?

    Started by The Admin, 09-12-2021 05:33 PM
    • Replies: 1
    • Views: 40
    09-12-2021, 07:21 PM Go to last post
  7. Shoulder plan

    Started by Nattynate, 09-02-2021 04:39 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 488
    09-12-2021, 01:51 PM Go to last post
  8. Question Fat Loss + Muscle Gain: Is It Possible?

    Started by The Admin, 09-08-2021 03:29 PM
    • Replies: 0
    • Views: 86
    09-08-2021, 03:29 PM Go to last post
    • Replies: 5
    • Views: 214
    09-08-2021, 10:39 AM Go to last post
    • Replies: 4
    • Views: 197
    09-02-2021, 11:48 PM Go to last post
    • Replies: 7
    • Views: 314
    09-02-2021, 01:57 PM Go to last post
  9. How Cardio Impacts Your Gains

    Started by The Admin, 09-01-2021 08:55 AM
    • Replies: 3
    • Views: 212
    09-02-2021, 04:39 AM Go to last post
    • Replies: 9
    • Views: 386
    08-31-2021, 12:20 PM Go to last post
  10. 3 Tips For BIG Arms

    Started by The Admin, 08-30-2021 09:26 AM
    • Replies: 3
    • Views: 171
    08-30-2021, 10:17 AM Go to last post
  11. Heart rate monitor

    Started by drow, 08-27-2021 06:31 AM
    • Replies: 7
    • Views: 235
    08-29-2021, 04:29 PM Go to last post
  12. Question What Cardio Is Best For YOU?

    Started by The Admin, 08-23-2021 11:26 AM
    • Replies: 3
    • Views: 288
    08-23-2021, 02:39 PM Go to last post
  13. How often do you guys lift

    Started by MonsterMaker, 05-29-2021 02:35 AM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 2,034
    08-22-2021, 12:11 AM Go to last post
  14. 48 and looking to gain like I used to!

    Started by Lang, 08-14-2021 07:21 AM
    3 Pages
    1 2 3
    • Replies: 39
    • Views: 999
    08-19-2021, 05:42 AM Go to last post
  15. Early morning motivation

    Started by dnewell2004, 07-19-2021 04:34 PM
    • Replies: 9
    • Views: 542
    08-19-2021, 04:50 AM Go to last post
  16. Two a days

    Started by Andyman19, 08-07-2021 03:03 PM
    • Replies: 3
    • Views: 182
    08-07-2021, 04:38 PM Go to last post
  17. Best rep tempo???

    Started by samgraves82, 08-06-2021 10:02 PM
    • Replies: 2
    • Views: 169
    08-07-2021, 09:51 AM Go to last post
  18. Workout days

    Started by Andyman19, 08-06-2021 05:28 PM
    • Replies: 0
    • Views: 101
    08-06-2021, 05:28 PM Go to last post
  19. Back day

    Started by dnewell2004, 08-05-2021 02:41 AM
    • Replies: 7
    • Views: 531
    08-05-2021, 07:38 AM Go to last post
  20. Bicep growth

    Started by dosborn, 07-30-2021 03:48 PM
    • Replies: 5
    • Views: 406
    07-31-2021, 10:39 AM Go to last post
    • Replies: 0
    • Views: 203
    07-28-2021, 08:04 AM Go to last post
  21. The Secret To Overload Training

    Started by The Admin, 07-27-2021 10:21 AM
    • Replies: 0
    • Views: 175
    07-27-2021, 10:21 AM Go to last post
    • Replies: 0
    • Views: 119
    07-27-2021, 10:16 AM Go to last post
    • Replies: 9
    • Views: 448
    07-27-2021, 06:54 AM Go to last post
    • Replies: 0
    • Views: 187
    07-26-2021, 11:32 AM Go to last post
  22. Lower your heart rate and live longer

    Started by The Admin, 07-26-2021 11:24 AM
    • Replies: 0
    • Views: 141
    07-26-2021, 11:24 AM Go to last post
    • Replies: 4
    • Views: 238
    07-26-2021, 11:21 AM Go to last post
  23. Mastering the pistol squat

    Started by samgraves82, 07-22-2021 09:12 AM
    • Replies: 1
    • Views: 222
    07-23-2021, 07:36 AM Go to last post
    • Replies: 0
    • Views: 182
    07-23-2021, 04:16 AM Go to last post
    • Replies: 11
    • Views: 749
    07-20-2021, 07:47 PM Go to last post
  24. Bench Press 101

    Started by The Admin, 07-19-2021 11:33 AM
    • Replies: 1
    • Views: 232
    07-20-2021, 05:57 AM Go to last post
    • Replies: 0
    • Views: 184
    07-19-2021, 01:47 PM Go to last post

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