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Forum: Training

Discuss all aspects of weight training.

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  1. 12 Exercises To Build The Best Chest

    Started by The Admin, Today 10:58 AM
    • Replies: 0
    • Views: 14
    Today, 10:58 AM Go to last post
  2. LA fitness VS Golds Gym

    Started by bigbeef1, 03-02-2020 02:05 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 487
    Today, 10:42 AM Go to last post
  3. Delt Training for Lagging Shoulders?

    Started by jmeefi1732, Yesterday 04:48 PM
    • Replies: 12
    • Views: 88
    Today, 10:40 AM Go to last post
    • Replies: 4
    • Views: 201
    Yesterday, 05:06 PM Go to last post
  4. Train Like a Man!

    Started by The Admin, 03-26-2020 07:22 PM
    • Replies: 0
    • Views: 60
    03-26-2020, 07:22 PM Go to last post
    • Replies: 0
    • Views: 66
    03-25-2020, 05:45 PM Go to last post
  5. P90x/insanity/P90x3 free stream enjoy

    Started by stinkfingerdelux, 03-25-2020 02:52 PM
    • Replies: 2
    • Views: 79
    03-25-2020, 03:15 PM Go to last post
    • Replies: 0
    • Views: 37
    03-25-2020, 10:12 AM Go to last post
  6. For those with no gym or weights

    Started by Montego1, 03-19-2020 04:37 PM
    • Replies: 6
    • Views: 231
    03-24-2020, 03:42 PM Go to last post
  7. Home Gyms "Post your pics/brag/discuss your home gym ideas"

    Started by Vision, 09-01-2017 11:26 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 3,699
    03-23-2020, 05:51 AM Go to last post
  8. Shoulder mobility and stretching

    Started by Bigjape34, 03-22-2020 01:54 PM
    • Replies: 0
    • Views: 50
    03-22-2020, 01:54 PM Go to last post
  9. Which periodisation scheme for hypertrophy?

    Started by Vision, 03-21-2020 08:35 PM
    • Replies: 2
    • Views: 82
    03-22-2020, 12:23 PM Go to last post
  10. Before and after

    Started by Sierra2500hd, 03-20-2020 12:03 PM
    • Replies: 7
    • Views: 171
    03-21-2020, 09:59 PM Go to last post
  11. Do This Between Sets for Extra Growth

    Started by The Admin, 03-21-2020 01:54 PM
    • Replies: 0
    • Views: 54
    03-21-2020, 01:54 PM Go to last post
  12. Stairmaster

    Started by bigbeef1, 03-21-2020 06:17 AM
    • Replies: 5
    • Views: 100
    03-21-2020, 11:21 AM Go to last post
    • Replies: 0
    • Views: 51
    03-19-2020, 09:23 AM Go to last post
  13. Best inner chest workout..

    Started by KageMorris10, 03-09-2020 11:03 AM
    • Replies: 14
    • Views: 364
    03-17-2020, 09:13 AM Go to last post
  14. New workout

    Started by Joeschmoe238, 03-15-2020 09:44 PM
    • Replies: 5
    • Views: 171
    03-16-2020, 09:18 AM Go to last post
  15. How much more volume on cycle to off cycle?

    Started by Kayde2638, 03-10-2020 03:05 AM
    • Replies: 7
    • Views: 221
    03-15-2020, 02:27 PM Go to last post
  16. The 5 Trainers You Need to Avoid

    Started by The Admin, 03-13-2020 10:39 AM
    • Replies: 1
    • Views: 115
    03-15-2020, 07:40 AM Go to last post
  17. The Best Cardio Machine

    Started by The Admin, 03-14-2020 01:12 PM
    • Replies: 3
    • Views: 112
    03-15-2020, 05:14 AM Go to last post
  18. How to Get Big Shoulders (FROM THE SIDE!)

    Started by The Admin, 03-12-2020 06:16 PM
    • Replies: 0
    • Views: 88
    03-12-2020, 06:16 PM Go to last post
  19. How Hard should "YOU" Train

    Started by The Admin, 02-21-2020 08:23 AM
    • Replies: 1
    • Views: 145
    03-12-2020, 04:35 PM Go to last post
  20. You don't even need to train ARMS....

    Started by WesleyInman, 03-03-2020 06:10 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 589
    03-10-2020, 08:25 PM Go to last post
  21. Music with more volume for more strength

    Started by The Admin, 03-07-2020 07:59 PM
    • Replies: 0
    • Views: 104
    03-07-2020, 07:59 PM Go to last post
    • Replies: 1
    • Views: 93
    03-06-2020, 10:33 AM Go to last post
  22. Unpopular Opinion: Deadlifts Aren't That Great

    Started by The Admin, 02-19-2020 10:38 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 531
    03-06-2020, 05:27 AM Go to last post
  23. Where the fuck are my abs?

    Started by Chalr, 02-18-2020 01:00 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 766
    03-04-2020, 11:38 PM Go to last post
    • Replies: 0
    • Views: 94
    03-02-2020, 10:50 AM Go to last post
  24. Music with 190 bpm improves your workouts

    Started by The Admin, 03-02-2020 10:46 AM
    • Replies: 0
    • Views: 70
    03-02-2020, 10:46 AM Go to last post
  25. Razor Cardio

    Started by KageMorris10, 03-02-2020 06:18 AM
    • Replies: 1
    • Views: 99
    03-02-2020, 08:57 AM Go to last post
  26. Year Round Cardio - The Holy Grail of FAT LOSS!

    Started by The Admin, 02-29-2020 03:52 PM
    • Replies: 5
    • Views: 235
    03-01-2020, 06:40 PM Go to last post
  27. Training Variety vs. Consistency: Final Word

    Started by The Admin, 02-26-2020 10:54 AM
    • Replies: 0
    • Views: 117
    02-26-2020, 10:54 AM Go to last post
  28. Question Is Training Arms Really Necessary?

    Started by The Admin, 02-24-2020 10:01 AM
    • Replies: 10
    • Views: 309
    02-26-2020, 08:46 AM Go to last post
    • Replies: 2
    • Views: 118
    02-25-2020, 03:16 PM Go to last post
  29. Weight loss plateau

    Started by Realdealjft, 01-22-2020 05:30 PM
    • Replies: 13
    • Views: 446
    02-25-2020, 02:13 PM Go to last post
  30. Misleading Elbow Pain and Corrective Surgery

    Started by BigJym, 01-19-2020 03:56 PM
    • Replies: 4
    • Views: 191
    02-24-2020, 08:39 AM Go to last post
  31. Take This Strength Test, Save Your Life

    Started by The Admin, 02-23-2020 09:29 AM
    • Replies: 0
    • Views: 103
    02-23-2020, 09:29 AM Go to last post
    • Replies: 0
    • Views: 79
    02-23-2020, 09:15 AM Go to last post
  32. Plantarius Rupture

    Started by GettingOld74, 02-21-2020 08:11 AM
    • Replies: 12
    • Views: 234
    02-21-2020, 04:28 PM Go to last post

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