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Threads 1 to 40 of 2140

Forum: Training

Discuss all aspects of weight training.



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  1. Don't Lock Out Your Knees...OUCH!

    Started by The Admin, Today 01:33 PM
    • Replies: 2
    • Views: 18
    Today, 04:53 PM Go to last post
    • Replies: 0
    • Views: 79
    10-15-2021, 09:24 AM Go to last post
    • Replies: 0
    • Views: 56
    10-14-2021, 10:28 AM Go to last post
  2. Getting a tighter waist !

    Started by Capthowdy87, 10-12-2021 04:12 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 315
    10-14-2021, 08:23 AM Go to last post
  3. Partial Torn Pec - Keep Training?

    Started by Lincoln30TT, 10-12-2021 04:28 PM
    • Replies: 2
    • Views: 49
    10-12-2021, 05:03 PM Go to last post
    • Replies: 0
    • Views: 43
    10-12-2021, 04:40 PM Go to last post
    • Replies: 0
    • Views: 59
    10-12-2021, 04:38 PM Go to last post
  4. Going to failure

    Started by Soscajer, 10-11-2021 09:03 PM
    • Replies: 6
    • Views: 146
    10-12-2021, 04:22 PM Go to last post
    • Replies: 0
    • Views: 107
    10-08-2021, 10:24 AM Go to last post
  5. Gym Tour - Lightning Fitness

    Started by Rot-Iron66, 10-07-2021 12:34 AM
    • Replies: 4
    • Views: 113
    10-07-2021, 04:03 AM Go to last post
  6. 4 Overrated Training Variables

    Started by The Admin, 10-06-2021 10:35 AM
    • Replies: 0
    • Views: 56
    10-06-2021, 10:35 AM Go to last post
    • Replies: 1
    • Views: 295
    10-05-2021, 12:20 AM Go to last post
  7. Improve power

    Started by samgraves82, 10-04-2021 01:27 PM
    • Replies: 7
    • Views: 105
    10-04-2021, 02:13 PM Go to last post
  8. Question 7 AM vs 7 PM: What Your Workout Says About You

    Started by The Admin, 10-04-2021 10:06 AM
    • Replies: 2
    • Views: 65
    10-04-2021, 01:43 PM Go to last post
  9. Instantly Test Your Muscle Growth Potential

    Started by The Admin, 10-04-2021 10:02 AM
    • Replies: 0
    • Views: 39
    10-04-2021, 10:02 AM Go to last post
  10. For my early risers

    Started by BigCruz, 09-15-2021 03:08 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 896
    10-02-2021, 05:01 PM Go to last post
  11. Routines

    Started by thedarkknight12, 09-30-2021 01:28 AM
    • Replies: 0
    • Views: 111
    09-30-2021, 01:28 AM Go to last post
  12. 6 Things You Should Do Before Every Workout

    Started by The Admin, 09-28-2021 10:40 AM
    • Replies: 1
    • Views: 125
    09-29-2021, 05:47 PM Go to last post
  13. Tools Wears a Slingshot to a Raw Meet

    Started by Rot-Iron66, 09-28-2021 12:27 PM
    • Replies: 8
    • Views: 288
    09-29-2021, 07:27 AM Go to last post
  14. How many times should a muscle be hit weekly

    Started by samgraves82, 04-18-2021 11:43 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,042
    09-27-2021, 06:24 AM Go to last post
  15. Do legs/ass training make butt bigger ?

    Started by Capthowdy87, 09-25-2021 03:34 AM
    • Replies: 10
    • Views: 342
    09-27-2021, 05:30 AM Go to last post
    • Replies: 9
    • Views: 571
    09-24-2021, 07:20 AM Go to last post
    • Replies: 9
    • Views: 417
    09-21-2021, 08:49 AM Go to last post
  16. The 40 Laws of Muscle & Strength

    Started by The Admin, 09-20-2021 01:24 PM
    • Replies: 0
    • Views: 202
    09-20-2021, 01:24 PM Go to last post
  17. Writing your own vs paid plan

    Started by Nattynate, 09-17-2021 11:32 AM
    • Replies: 11
    • Views: 387
    09-20-2021, 07:24 AM Go to last post
  18. interval training

    Started by ou812, 09-17-2021 01:39 PM
    • Replies: 1
    • Views: 123
    09-17-2021, 09:55 PM Go to last post
    • Replies: 2
    • Views: 168
    09-15-2021, 09:37 PM Go to last post
    • Replies: 1
    • Views: 163
    09-15-2021, 05:45 PM Go to last post
    • Replies: 0
    • Views: 191
    09-13-2021, 12:37 PM Go to last post
  19. 5 Things Only Dedicated Lifters Understand

    Started by The Admin, 09-12-2021 05:48 PM
    • Replies: 1
    • Views: 174
    09-12-2021, 07:41 PM Go to last post
  20. Question Does Exercise Increase Testosterone?

    Started by The Admin, 09-12-2021 05:33 PM
    • Replies: 1
    • Views: 105
    09-12-2021, 07:21 PM Go to last post
  21. Shoulder plan

    Started by Nattynate, 09-02-2021 04:39 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 797
    09-12-2021, 01:51 PM Go to last post
  22. Question Fat Loss + Muscle Gain: Is It Possible?

    Started by The Admin, 09-08-2021 03:29 PM
    • Replies: 0
    • Views: 156
    09-08-2021, 03:29 PM Go to last post
    • Replies: 5
    • Views: 330
    09-08-2021, 10:39 AM Go to last post
    • Replies: 4
    • Views: 305
    09-02-2021, 11:48 PM Go to last post
  23. How Cardio Impacts Your Gains

    Started by The Admin, 09-01-2021 08:55 AM
    • Replies: 3
    • Views: 306
    09-02-2021, 04:39 AM Go to last post
    • Replies: 9
    • Views: 511
    08-31-2021, 12:20 PM Go to last post
  24. 3 Tips For BIG Arms

    Started by The Admin, 08-30-2021 09:26 AM
    • Replies: 3
    • Views: 262
    08-30-2021, 10:17 AM Go to last post
  25. Heart rate monitor

    Started by drow, 08-27-2021 06:31 AM
    • Replies: 7
    • Views: 370
    08-29-2021, 04:29 PM Go to last post

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