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Forum: Training

Discuss all aspects of weight training.

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  1. Where the fuck are my abs?

    Started by Chalr, Today 02:00 PM
    • Replies: 14
    • Views: 129
    Today, 10:27 PM Go to last post
  2. Squat Safe

    Started by The Admin, Today 02:16 PM
    • Replies: 5
    • Views: 57
    Today, 04:23 PM Go to last post
  3. High blood pressure? Get fit and live longer

    Started by The Admin, Yesterday 03:36 PM
    • Replies: 1
    • Views: 53
    Yesterday, 04:32 PM Go to last post
  4. An Effective Workout Strategy Everyone Ignores

    Started by The Admin, Yesterday 09:06 AM
    • Replies: 0
    • Views: 40
    Yesterday, 09:06 AM Go to last post
    • Replies: 10
    • Views: 247
    02-16-2020, 03:34 PM Go to last post
  5. Injury or Not

    Started by GettingOld74, 02-03-2020 10:48 PM
    • Replies: 7
    • Views: 207
    02-13-2020, 05:41 AM Go to last post
  6. Best plan for weight loss?

    Started by Jayden Turnbull, 02-12-2020 02:59 AM
    • Replies: 8
    • Views: 136
    02-13-2020, 02:17 AM Go to last post
    • Replies: 1
    • Views: 41
    02-12-2020, 08:36 PM Go to last post
    • Replies: 7
    • Views: 128
    02-12-2020, 10:55 AM Go to last post
    • Replies: 1
    • Views: 60
    02-11-2020, 11:01 AM Go to last post
  7. The Best Strength Training Method of All Time

    Started by The Admin, 01-30-2020 11:09 AM
    • Replies: 1
    • Views: 106
    02-09-2020, 08:20 AM Go to last post
    • Replies: 0
    • Views: 38
    02-06-2020, 09:38 PM Go to last post
  8. Lat/Leg for Home Gym

    Started by Multislacking, 01-31-2020 10:29 AM
    • Replies: 12
    • Views: 217
    02-04-2020, 02:36 PM Go to last post
  9. 3 Best Exercises for a BIG BACK!

    Started by The Admin, 01-16-2020 05:08 PM
    • Replies: 5
    • Views: 277
    02-03-2020, 04:02 PM Go to last post
    • Replies: 0
    • Views: 97
    01-31-2020, 11:32 AM Go to last post
  10. "7" Things that are **KILLING** Your Recovery

    Started by The Admin, 01-31-2020 11:07 AM
    • Replies: 0
    • Views: 69
    01-31-2020, 11:07 AM Go to last post
  11. For Better Pecs, Do This

    Started by The Admin, 01-30-2020 12:35 PM
    • Replies: 0
    • Views: 100
    01-30-2020, 12:35 PM Go to last post
    • Replies: 0
    • Views: 62
    01-29-2020, 09:23 AM Go to last post
  12. How To Warm Up Intelligently (THE RIGHT WAY)

    Started by The Admin, 01-28-2020 01:02 PM
    • Replies: 0
    • Views: 75
    01-28-2020, 01:02 PM Go to last post
  13. Question How Hard Should "YOU" Train?

    Started by The Admin, 01-27-2020 05:26 PM
    • Replies: 7
    • Views: 216
    01-28-2020, 12:25 PM Go to last post
  14. Whole Body workouts

    Started by Sem, 01-25-2020 12:39 AM
    • Replies: 8
    • Views: 179
    01-27-2020, 02:30 PM Go to last post
  15. Proper fucking training

    Started by Montego1, 01-25-2020 03:33 PM
    • Replies: 2
    • Views: 244
    01-25-2020, 04:02 PM Go to last post
  16. Recommendations for wrist straps And lifting belt?

    Started by chicagosterone, 01-25-2020 09:09 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 289
    01-25-2020, 12:12 PM Go to last post
  17. Question Should You Use a Full Body Workout Split?

    Started by The Admin, 01-25-2020 10:58 AM
    • Replies: 1
    • Views: 72
    01-25-2020, 11:54 AM Go to last post
  18. Rhianon Lovelace record deadlift

    Started by Main3iac10, 01-25-2020 10:44 AM
    • Replies: 1
    • Views: 59
    01-25-2020, 10:46 AM Go to last post
  19. Weight loss plateau

    Started by Realdealjft, 01-22-2020 06:30 PM
    • Replies: 12
    • Views: 260
    01-25-2020, 10:39 AM Go to last post
  20. Unbroken Push-Ups... or You Suck

    Started by The Admin, 01-23-2020 09:22 AM
    • Replies: 4
    • Views: 124
    01-25-2020, 08:12 AM Go to last post
    • Replies: 11
    • Views: 1,636
    01-25-2020, 02:19 AM Go to last post
  21. The Best Damn Cardio for Natural Lifters

    Started by The Admin, 01-24-2020 02:09 PM
    • Replies: 0
    • Views: 46
    01-24-2020, 02:09 PM Go to last post
  22. Lightbulb The Most Appetite-Suppressing Training Split

    Started by The Admin, 01-24-2020 12:56 PM
    • Replies: 0
    • Views: 40
    01-24-2020, 12:56 PM Go to last post
  23. Training split / Volume Thoughts?

    Started by CompoundLifts31, 01-02-2020 11:33 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 603
    01-23-2020, 08:03 PM Go to last post
    • Replies: 0
    • Views: 72
    01-23-2020, 12:43 PM Go to last post
    • Replies: 4
    • Views: 109
    01-23-2020, 10:26 AM Go to last post
    • Replies: 0
    • Views: 55
    01-23-2020, 09:12 AM Go to last post
    • Replies: 10
    • Views: 323
    01-22-2020, 02:08 PM Go to last post
  24. Cryo

    Started by DomZan, 01-22-2020 01:20 PM
    • Replies: 0
    • Views: 59
    01-22-2020, 01:20 PM Go to last post
  25. Unpopular Opinion: You Don't Need Chains

    Started by The Admin, 01-22-2020 11:12 AM
    • Replies: 1
    • Views: 59
    01-22-2020, 11:16 AM Go to last post
  26. The Most Dangerous Gym Equipment of All Time

    Started by The Admin, 01-22-2020 11:16 AM
    • Replies: 0
    • Views: 72
    01-22-2020, 11:16 AM Go to last post
  27. Lightbulb Be Still and Boost Performance

    Started by The Admin, 01-21-2020 12:53 PM
    • Replies: 3
    • Views: 86
    01-22-2020, 09:27 AM Go to last post
  28. 7 Things that are KILLING Your Gains

    Started by The Admin, 01-21-2020 10:21 AM
    • Replies: 1
    • Views: 118
    01-21-2020, 12:03 PM Go to last post

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