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Forum: Training

Discuss all aspects of weight training.



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  1. Strength & Social Media: A Reality Check

    Started by The Admin, 03-03-2021 12:19 PM
    • Replies: 2
    • Views: 45
    03-06-2021, 02:43 PM Go to last post
  2. Favorite Way to Train?

    Started by DUTCHPHARMA, 07-06-2020 04:35 PM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 2,123
    03-05-2021, 12:02 PM Go to last post
    • Replies: 0
    • Views: 18
    03-05-2021, 11:54 AM Go to last post
  3. Finally The Cowboy is back in a real GYM!

    Started by CowboyPump77, 02-27-2021 06:18 AM
    • Replies: 14
    • Views: 252
    03-05-2021, 07:53 AM Go to last post
  4. 20 Tips to Mass Gains

    Started by WidowMakerI, 01-14-2021 06:51 AM
    • Replies: 10
    • Views: 379
    02-27-2021, 07:22 AM Go to last post
  5. Pectoral Injury

    Started by Sierra2500hd, 01-24-2021 12:53 PM
    • Replies: 8
    • Views: 280
    02-26-2021, 11:54 AM Go to last post
  6. For you what does "to failure" mean?

    Started by Flipper, 09-12-2020 04:12 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,139
    02-26-2021, 11:52 AM Go to last post
  7. arm blasters and fat grips. anyone?

    Started by Vision, 08-09-2020 04:00 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,085
    02-26-2021, 11:51 AM Go to last post
  8. Cool lower chest exercises?

    Started by dungwookie, 01-28-2021 07:40 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 534
    02-25-2021, 12:32 PM Go to last post
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    • Views: 164
    02-24-2021, 07:29 PM Go to last post
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    02-23-2021, 11:30 AM Go to last post
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    02-23-2021, 08:57 AM Go to last post
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    • Views: 94
    02-22-2021, 05:11 PM Go to last post
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    • Views: 39
    02-22-2021, 11:06 AM Go to last post
  9. Taking high reps to failure

    Started by cujo200231, 02-19-2021 06:04 AM
    • Replies: 11
    • Views: 223
    02-20-2021, 08:14 AM Go to last post
  10. Question Can You Get *BIG* Using Light Weight?

    Started by The Admin, 06-25-2020 09:10 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,046
    02-19-2021, 01:17 PM Go to last post
  11. Trying to build upper chest

    Started by Ripped2153, 06-04-2020 01:33 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,684
    02-19-2021, 08:03 AM Go to last post
  12. Need serious help with my split

    Started by SDaD, 06-24-2020 01:32 AM
    • Replies: 6
    • Views: 539
    02-19-2021, 08:02 AM Go to last post
  13. Gym Accessory/Attachment Must Haves!!!

    Started by Milford King, 09-01-2020 12:50 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 734
    02-19-2021, 07:56 AM Go to last post
  14. Top Exercises to Enhance Your Triceps Workout

    Started by samgraves82, 10-14-2020 05:31 PM
    • Replies: 5
    • Views: 381
    02-19-2021, 07:53 AM Go to last post
  15. Traps

    Started by Obscured78, 08-27-2020 03:06 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,069
    02-19-2021, 07:51 AM Go to last post
  16. Best lower body training strategies!!

    Started by samgraves82, 12-03-2020 12:33 AM
    • Replies: 14
    • Views: 513
    02-19-2021, 07:49 AM Go to last post
  17. Bicep advice

    Started by Blake92, 11-16-2020 05:54 AM
    2 Pages
    1 2
    • Replies: 25
    • Views: 1,342
    02-19-2021, 07:44 AM Go to last post
  18. Arm size

    Started by PIPSUX, 12-10-2020 08:47 PM
    bicep tricep arms
    • Replies: 12
    • Views: 484
    02-19-2021, 07:43 AM Go to last post
  19. knee sleeves recommendation, or no?

    Started by Planteater, 02-16-2021 12:08 PM
    • Replies: 5
    • Views: 114
    02-19-2021, 07:30 AM Go to last post
  20. Sleeves

    Started by selfmademonster, 01-31-2021 11:47 AM
    • Replies: 6
    • Views: 173
    02-18-2021, 07:16 PM Go to last post
    • Replies: 1
    • Views: 81
    02-16-2021, 08:54 PM Go to last post
  21. Straps or No Straps

    Started by GYMnTONIC, 01-02-2021 05:54 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 545
    02-16-2021, 08:21 PM Go to last post
  22. elliptical or rowing for cardio

    Started by Planteater, 02-16-2021 01:03 PM
    • Replies: 3
    • Views: 105
    02-16-2021, 04:21 PM Go to last post
  23. How Muscles Grow

    Started by The Admin, 02-15-2021 03:27 PM
    • Replies: 2
    • Views: 107
    02-16-2021, 12:10 PM Go to last post
  24. MONSTRO Training Rules

    Started by MONSTRO, 02-12-2021 04:34 PM
    • Replies: 14
    • Views: 314
    02-14-2021, 06:36 AM Go to last post
  25. Checking In Photo

    Started by WidowMakerI, 02-04-2021 01:54 PM
    • Replies: 7
    • Views: 329
    02-13-2021, 01:42 PM Go to last post
  26. Not the King of Exercises Ė Deadlifts

    Started by The Admin, 02-11-2021 12:02 PM
    • Replies: 3
    • Views: 143
    02-11-2021, 01:20 PM Go to last post
  27. Interval training helps the obese lose weight

    Started by The Admin, 02-10-2021 12:01 PM
    • Replies: 0
    • Views: 69
    02-10-2021, 12:01 PM Go to last post
  28. Row your way to thickness

    Started by WidowMakerI, 02-09-2021 02:07 PM
    • Replies: 0
    • Views: 106
    02-09-2021, 02:07 PM Go to last post

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