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Threads 1 to 40 of 2122

Forum: Training

Discuss all aspects of weight training.



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  1. For my early risers

    Started by BigCruz, 09-15-2021 03:08 AM
    2 Pages
    1 2
    • Replies: 25
    • Views: 469
    Yesterday, 08:25 AM Go to last post
  2. How many times should a muscle be hit weekly

    Started by samgraves82, 04-18-2021 11:43 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 879
    Yesterday, 06:24 AM Go to last post
  3. Do legs/ass training make butt bigger ?

    Started by Capthowdy87, 09-25-2021 03:34 AM
    • Replies: 10
    • Views: 191
    Yesterday, 05:30 AM Go to last post
    • Replies: 9
    • Views: 410
    09-24-2021, 07:20 AM Go to last post
    • Replies: 9
    • Views: 299
    09-21-2021, 08:49 AM Go to last post
  4. The 40 Laws of Muscle & Strength

    Started by The Admin, 09-20-2021 01:24 PM
    • Replies: 0
    • Views: 146
    09-20-2021, 01:24 PM Go to last post
  5. Writing your own vs paid plan

    Started by Nattynate, 09-17-2021 11:32 AM
    • Replies: 11
    • Views: 241
    09-20-2021, 07:24 AM Go to last post
  6. interval training

    Started by ou812, 09-17-2021 01:39 PM
    • Replies: 1
    • Views: 72
    09-17-2021, 09:55 PM Go to last post
    • Replies: 2
    • Views: 108
    09-15-2021, 09:37 PM Go to last post
    • Replies: 1
    • Views: 114
    09-15-2021, 05:45 PM Go to last post
    • Replies: 0
    • Views: 148
    09-13-2021, 12:37 PM Go to last post
  7. 5 Things Only Dedicated Lifters Understand

    Started by The Admin, 09-12-2021 05:48 PM
    • Replies: 1
    • Views: 112
    09-12-2021, 07:41 PM Go to last post
  8. Question Does Exercise Increase Testosterone?

    Started by The Admin, 09-12-2021 05:33 PM
    • Replies: 1
    • Views: 57
    09-12-2021, 07:21 PM Go to last post
  9. Shoulder plan

    Started by Nattynate, 09-02-2021 04:39 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 521
    09-12-2021, 01:51 PM Go to last post
  10. Question Fat Loss + Muscle Gain: Is It Possible?

    Started by The Admin, 09-08-2021 03:29 PM
    • Replies: 0
    • Views: 98
    09-08-2021, 03:29 PM Go to last post
    • Replies: 5
    • Views: 229
    09-08-2021, 10:39 AM Go to last post
    • Replies: 4
    • Views: 211
    09-02-2021, 11:48 PM Go to last post
  11. How Cardio Impacts Your Gains

    Started by The Admin, 09-01-2021 08:55 AM
    • Replies: 3
    • Views: 225
    09-02-2021, 04:39 AM Go to last post
    • Replies: 9
    • Views: 411
    08-31-2021, 12:20 PM Go to last post
  12. 3 Tips For BIG Arms

    Started by The Admin, 08-30-2021 09:26 AM
    • Replies: 3
    • Views: 189
    08-30-2021, 10:17 AM Go to last post
  13. Heart rate monitor

    Started by drow, 08-27-2021 06:31 AM
    • Replies: 7
    • Views: 260
    08-29-2021, 04:29 PM Go to last post
  14. Question What Cardio Is Best For YOU?

    Started by The Admin, 08-23-2021 11:26 AM
    • Replies: 3
    • Views: 298
    08-23-2021, 02:39 PM Go to last post
  15. How often do you guys lift

    Started by MonsterMaker, 05-29-2021 02:35 AM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 2,082
    08-22-2021, 12:11 AM Go to last post
  16. 48 and looking to gain like I used to!

    Started by Lang, 08-14-2021 07:21 AM
    3 Pages
    1 2 3
    • Replies: 39
    • Views: 1,040
    08-19-2021, 05:42 AM Go to last post
  17. Early morning motivation

    Started by dnewell2004, 07-19-2021 04:34 PM
    • Replies: 9
    • Views: 561
    08-19-2021, 04:50 AM Go to last post
  18. Two a days

    Started by Andyman19, 08-07-2021 03:03 PM
    • Replies: 3
    • Views: 192
    08-07-2021, 04:38 PM Go to last post
  19. Best rep tempo???

    Started by samgraves82, 08-06-2021 10:02 PM
    • Replies: 2
    • Views: 180
    08-07-2021, 09:51 AM Go to last post
  20. Workout days

    Started by Andyman19, 08-06-2021 05:28 PM
    • Replies: 0
    • Views: 112
    08-06-2021, 05:28 PM Go to last post
  21. Back day

    Started by dnewell2004, 08-05-2021 02:41 AM
    • Replies: 7
    • Views: 543
    08-05-2021, 07:38 AM Go to last post
  22. Bicep growth

    Started by dosborn, 07-30-2021 03:48 PM
    • Replies: 5
    • Views: 424
    07-31-2021, 10:39 AM Go to last post
    • Replies: 0
    • Views: 220
    07-28-2021, 08:04 AM Go to last post
  23. The Secret To Overload Training

    Started by The Admin, 07-27-2021 10:21 AM
    • Replies: 0
    • Views: 192
    07-27-2021, 10:21 AM Go to last post
    • Replies: 0
    • Views: 132
    07-27-2021, 10:16 AM Go to last post
    • Replies: 9
    • Views: 472
    07-27-2021, 06:54 AM Go to last post
    • Replies: 0
    • Views: 198
    07-26-2021, 11:32 AM Go to last post
  24. Lower your heart rate and live longer

    Started by The Admin, 07-26-2021 11:24 AM
    • Replies: 0
    • Views: 152
    07-26-2021, 11:24 AM Go to last post
    • Replies: 4
    • Views: 249
    07-26-2021, 11:21 AM Go to last post
  25. Mastering the pistol squat

    Started by samgraves82, 07-22-2021 09:12 AM
    • Replies: 1
    • Views: 238
    07-23-2021, 07:36 AM Go to last post
    • Replies: 0
    • Views: 196
    07-23-2021, 04:16 AM Go to last post
    • Replies: 11
    • Views: 762
    07-20-2021, 07:47 PM Go to last post

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