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Forum: Training

Discuss all aspects of weight training.

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  1. Strength training helps prevent thrombosis

    Started by The Admin, Yesterday 10:40 AM
    • Replies: 0
    • Views: 30
    Yesterday, 10:40 AM Go to last post
  2. For those with no gym or weights

    Started by Montego1, 03-19-2020 04:37 PM
    • Replies: 13
    • Views: 381
    Yesterday, 09:44 AM Go to last post
    • Replies: 0
    • Views: 24
    04-04-2020, 12:53 PM Go to last post
  3. Pinched nerve

    Started by dosborn, 03-29-2020 12:41 PM
    • Replies: 14
    • Views: 276
    04-03-2020, 09:40 AM Go to last post
  4. Time between sets?

    Started by tazmaniac, 03-29-2020 12:28 PM
    • Replies: 6
    • Views: 134
    04-01-2020, 12:54 PM Go to last post
  5. How To Build The Perfect Home Gym

    Started by The Admin, 03-31-2020 07:30 PM
    • Replies: 0
    • Views: 83
    03-31-2020, 07:30 PM Go to last post
    • Replies: 3
    • Views: 59
    03-31-2020, 07:24 PM Go to last post
  6. Delt Training for Lagging Shoulders?

    Started by jmeefi1732, 03-27-2020 04:48 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 254
    03-29-2020, 09:44 AM Go to last post
  7. 12 Exercises To Build The Best Chest

    Started by The Admin, 03-28-2020 10:58 AM
    • Replies: 0
    • Views: 77
    03-28-2020, 10:58 AM Go to last post
  8. LA fitness VS Golds Gym

    Started by bigbeef1, 03-02-2020 02:05 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 532
    03-28-2020, 10:42 AM Go to last post
    • Replies: 4
    • Views: 245
    03-27-2020, 05:06 PM Go to last post
  9. Train Like a Man!

    Started by The Admin, 03-26-2020 07:22 PM
    • Replies: 0
    • Views: 155
    03-26-2020, 07:22 PM Go to last post
    • Replies: 0
    • Views: 93
    03-25-2020, 05:45 PM Go to last post
  10. P90x/insanity/P90x3 free stream enjoy

    Started by stinkfingerdelux, 03-25-2020 02:52 PM
    • Replies: 2
    • Views: 108
    03-25-2020, 03:15 PM Go to last post
    • Replies: 0
    • Views: 75
    03-25-2020, 10:12 AM Go to last post
  11. Home Gyms "Post your pics/brag/discuss your home gym ideas"

    Started by Vision, 09-01-2017 11:26 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 3,776
    03-23-2020, 05:51 AM Go to last post
  12. Shoulder mobility and stretching

    Started by Bigjape34, 03-22-2020 01:54 PM
    • Replies: 0
    • Views: 62
    03-22-2020, 01:54 PM Go to last post
  13. Which periodisation scheme for hypertrophy?

    Started by Vision, 03-21-2020 08:35 PM
    • Replies: 2
    • Views: 102
    03-22-2020, 12:23 PM Go to last post
  14. Before and after

    Started by Sierra2500hd, 03-20-2020 12:03 PM
    • Replies: 7
    • Views: 213
    03-21-2020, 09:59 PM Go to last post
  15. Do This Between Sets for Extra Growth

    Started by The Admin, 03-21-2020 01:54 PM
    • Replies: 0
    • Views: 75
    03-21-2020, 01:54 PM Go to last post
  16. Stairmaster

    Started by bigbeef1, 03-21-2020 06:17 AM
    • Replies: 5
    • Views: 129
    03-21-2020, 11:21 AM Go to last post
    • Replies: 0
    • Views: 66
    03-19-2020, 09:23 AM Go to last post
  17. Best inner chest workout..

    Started by KageMorris10, 03-09-2020 11:03 AM
    • Replies: 14
    • Views: 389
    03-17-2020, 09:13 AM Go to last post
  18. New workout

    Started by Joeschmoe238, 03-15-2020 09:44 PM
    • Replies: 5
    • Views: 185
    03-16-2020, 09:18 AM Go to last post
  19. How much more volume on cycle to off cycle?

    Started by Kayde2638, 03-10-2020 03:05 AM
    • Replies: 7
    • Views: 247
    03-15-2020, 02:27 PM Go to last post
  20. The 5 Trainers You Need to Avoid

    Started by The Admin, 03-13-2020 10:39 AM
    • Replies: 1
    • Views: 129
    03-15-2020, 07:40 AM Go to last post
  21. The Best Cardio Machine

    Started by The Admin, 03-14-2020 01:12 PM
    • Replies: 3
    • Views: 131
    03-15-2020, 05:14 AM Go to last post
  22. How to Get Big Shoulders (FROM THE SIDE!)

    Started by The Admin, 03-12-2020 06:16 PM
    • Replies: 0
    • Views: 103
    03-12-2020, 06:16 PM Go to last post
  23. How Hard should "YOU" Train

    Started by The Admin, 02-21-2020 08:23 AM
    • Replies: 1
    • Views: 156
    03-12-2020, 04:35 PM Go to last post
  24. You don't even need to train ARMS....

    Started by WesleyInman, 03-03-2020 06:10 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 613
    03-10-2020, 08:25 PM Go to last post
  25. Music with more volume for more strength

    Started by The Admin, 03-07-2020 07:59 PM
    • Replies: 0
    • Views: 115
    03-07-2020, 07:59 PM Go to last post
    • Replies: 1
    • Views: 102
    03-06-2020, 10:33 AM Go to last post
  26. Unpopular Opinion: Deadlifts Aren't That Great

    Started by The Admin, 02-19-2020 10:38 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 554
    03-06-2020, 05:27 AM Go to last post
  27. Where the fuck are my abs?

    Started by Chalr, 02-18-2020 01:00 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 788
    03-04-2020, 11:38 PM Go to last post
    • Replies: 0
    • Views: 102
    03-02-2020, 10:50 AM Go to last post
  28. Music with 190 bpm improves your workouts

    Started by The Admin, 03-02-2020 10:46 AM
    • Replies: 0
    • Views: 77
    03-02-2020, 10:46 AM Go to last post
  29. Razor Cardio

    Started by KageMorris10, 03-02-2020 06:18 AM
    • Replies: 1
    • Views: 105
    03-02-2020, 08:57 AM Go to last post
  30. Year Round Cardio - The Holy Grail of FAT LOSS!

    Started by The Admin, 02-29-2020 03:52 PM
    • Replies: 5
    • Views: 252
    03-01-2020, 06:40 PM Go to last post
  31. Training Variety vs. Consistency: Final Word

    Started by The Admin, 02-26-2020 10:54 AM
    • Replies: 0
    • Views: 129
    02-26-2020, 10:54 AM Go to last post
  32. Question Is Training Arms Really Necessary?

    Started by The Admin, 02-24-2020 10:01 AM
    • Replies: 10
    • Views: 322
    02-26-2020, 08:46 AM Go to last post

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