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Threads 1 to 40 of 1455

Forum: Training

Discuss all aspects of weight training.

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  1. Titan Grips

    Started by Killionb12, Yesterday 08:52 PM
    • Replies: 0
    • Views: 11
    Yesterday, 08:52 PM Go to last post
  2. Question How Many Sets Should You Do To Build Muscle?

    Started by Arnold, Yesterday 10:15 AM
    • Replies: 1
    • Views: 51
    Yesterday, 11:30 AM Go to last post
  3. A Training Program For Hormone Optimization

    Started by Arnold, Yesterday 08:23 AM
    • Replies: 0
    • Views: 10
    Yesterday, 08:23 AM Go to last post
    • Replies: 0
    • Views: 29
    10-20-2019, 05:50 PM Go to last post
    • Replies: 0
    • Views: 31
    10-20-2019, 01:06 PM Go to last post
  4. Tren Cycle

    Started by XiiGauge, 10-01-2019 07:50 AM
    • Replies: 7
    • Views: 166
    10-19-2019, 09:28 PM Go to last post
  5. Pain in collar bone after bench press?

    Started by Ridintherocket, 10-19-2019 10:59 AM
    • Replies: 10
    • Views: 114
    10-19-2019, 03:36 PM Go to last post
  6. Question Will less sleep really affect my training results?

    Started by Arnold, 10-19-2019 12:26 PM
    • Replies: 0
    • Views: 31
    10-19-2019, 12:26 PM Go to last post
    • Replies: 0
    • Views: 36
    10-19-2019, 08:07 AM Go to last post
    • Replies: 0
    • Views: 31
    10-19-2019, 07:46 AM Go to last post
  7. Torn bicep repaired, train or no?

    Started by Hick Ross, 10-02-2019 07:01 PM
    • Replies: 12
    • Views: 224
    10-18-2019, 05:25 PM Go to last post
  8. Well Rounded 5 Exercise Back Workout

    Started by Arnold, 10-18-2019 09:08 AM
    • Replies: 0
    • Views: 39
    10-18-2019, 09:08 AM Go to last post
  9. Question Are Single-Joint Exercises Worthless?

    Started by Arnold, 10-18-2019 08:38 AM
    • Replies: 0
    • Views: 29
    10-18-2019, 08:38 AM Go to last post
  10. Is Fasted Cardio Good For You?

    Started by Arnold, 10-17-2019 07:54 AM
    • Replies: 0
    • Views: 65
    10-17-2019, 07:54 AM Go to last post
  11. Question Should You Ditch the Incline Bench?

    Started by Arnold, 10-08-2019 01:10 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 304
    10-17-2019, 07:36 AM Go to last post
  12. Intensity Techniques to Make You Hurt

    Started by Arnold, 10-17-2019 06:16 AM
    • Replies: 0
    • Views: 30
    10-17-2019, 06:16 AM Go to last post
    • Replies: 1
    • Views: 45
    10-16-2019, 01:04 PM Go to last post
  13. Fasted vs Fed Cardio article

    Started by bigbeef1, 10-16-2019 11:43 AM
    • Replies: 0
    • Views: 37
    10-16-2019, 11:43 AM Go to last post
  14. Use 5 Types of Supersets for Muscle Growth

    Started by Arnold, 10-16-2019 06:55 AM
    • Replies: 0
    • Views: 42
    10-16-2019, 06:55 AM Go to last post
  15. Eccentric-less Training For Size

    Started by Arnold, 10-15-2019 06:08 PM
    • Replies: 0
    • Views: 67
    10-15-2019, 06:08 PM Go to last post
    • Replies: 0
    • Views: 36
    10-15-2019, 12:15 PM Go to last post
    • Replies: 0
    • Views: 56
    10-14-2019, 09:13 AM Go to last post
  16. 5 Training Myths Everyone Falls For

    Started by Arnold, 10-12-2019 11:14 AM
    • Replies: 0
    • Views: 106
    10-12-2019, 11:14 AM Go to last post
  17. Strength training helps with better sleep

    Started by Arnold, 10-12-2019 09:35 AM
    • Replies: 0
    • Views: 39
    10-12-2019, 09:35 AM Go to last post
  18. How to Know When You're Over-Training in the Gym

    Started by Arnold, 10-11-2019 09:16 AM
    • Replies: 0
    • Views: 50
    10-11-2019, 09:16 AM Go to last post
  19. 4 Set Short on Time Shoulder Workout "MEGA PUMP"

    Started by Arnold, 10-11-2019 08:59 AM
    • Replies: 0
    • Views: 45
    10-11-2019, 08:59 AM Go to last post
  20. Increase Growth Hormone by 1700%

    Started by Arnold, 10-11-2019 08:38 AM
    • Replies: 0
    • Views: 52
    10-11-2019, 08:38 AM Go to last post
    • Replies: 0
    • Views: 34
    10-11-2019, 08:36 AM Go to last post
  21. Serge Reding - Insane Power

    Started by ilfirin, 10-11-2019 08:25 AM
    • Replies: 0
    • Views: 43
    10-11-2019, 08:25 AM Go to last post
  22. The 960lb Squat That Blew Ted Toalston's Eye Out

    Started by Arnold, 10-09-2019 09:25 AM
    • Replies: 5
    • Views: 157
    10-10-2019, 05:57 PM Go to last post
  23. Who here has a fucked up hip/back?

    Started by elit3keraed, 10-09-2019 10:31 PM
    • Replies: 11
    • Views: 170
    10-10-2019, 05:56 PM Go to last post
  24. High-Rep Deadlifts Are Dead

    Started by Arnold, 10-10-2019 07:30 AM
    • Replies: 0
    • Views: 55
    10-10-2019, 07:30 AM Go to last post
  25. 6 Ways To Boost Your Bench Press

    Started by Arnold, 10-09-2019 02:51 PM
    • Replies: 0
    • Views: 57
    10-09-2019, 02:51 PM Go to last post
  26. Leg Work-Out with IFBB Pro Hidetada Yamagishi

    Started by Arnold, 10-09-2019 01:32 PM
    • Replies: 2
    • Views: 73
    10-09-2019, 01:44 PM Go to last post
    • Replies: 0
    • Views: 52
    10-09-2019, 11:23 AM Go to last post
  27. Lightbulb Dorian Yates Gives His Philosophy On Training

    Started by Arnold, 10-09-2019 09:36 AM
    • Replies: 0
    • Views: 38
    10-09-2019, 09:36 AM Go to last post
    • Replies: 0
    • Views: 61
    10-09-2019, 09:23 AM Go to last post
  28. 6 Hard Truths About Building Muscle

    Started by Arnold, 10-07-2019 09:49 AM
    • Replies: 3
    • Views: 104
    10-08-2019, 06:58 PM Go to last post
  29. Leg Work out Highrep Circuit with Coach Marco

    Started by Arnold, 10-08-2019 01:16 PM
    • Replies: 0
    • Views: 40
    10-08-2019, 01:16 PM Go to last post
    • Replies: 2
    • Views: 75
    10-08-2019, 11:56 AM Go to last post

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