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Threads 1 to 40 of 1442

Forum: Training

Discuss all aspects of weight training.

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  1. Question Should You Ditch the Incline Bench?

    Started by Arnold, 10-08-2019 01:10 PM
    • Replies: 9
    • Views: 191
    Yesterday, 05:41 PM Go to last post
    • Replies: 1
    • Views: 23
    Yesterday, 01:04 PM Go to last post
  2. Fasted vs Fed Cardio article

    Started by bigbeef1, Yesterday 11:43 AM
    • Replies: 0
    • Views: 21
    Yesterday, 11:43 AM Go to last post
  3. Use 5 Types of Supersets for Muscle Growth

    Started by Arnold, Yesterday 06:55 AM
    • Replies: 0
    • Views: 25
    Yesterday, 06:55 AM Go to last post
  4. Eccentric-less Training For Size

    Started by Arnold, 10-15-2019 06:08 PM
    • Replies: 0
    • Views: 33
    10-15-2019, 06:08 PM Go to last post
    • Replies: 0
    • Views: 24
    10-15-2019, 12:15 PM Go to last post
    • Replies: 0
    • Views: 41
    10-14-2019, 09:13 AM Go to last post
  5. 5 Training Myths Everyone Falls For

    Started by Arnold, 10-12-2019 11:14 AM
    • Replies: 0
    • Views: 93
    10-12-2019, 11:14 AM Go to last post
  6. Strength training helps with better sleep

    Started by Arnold, 10-12-2019 09:35 AM
    • Replies: 0
    • Views: 32
    10-12-2019, 09:35 AM Go to last post
  7. How to Know When You're Over-Training in the Gym

    Started by Arnold, 10-11-2019 09:16 AM
    • Replies: 0
    • Views: 40
    10-11-2019, 09:16 AM Go to last post
  8. 4 Set Short on Time Shoulder Workout "MEGA PUMP"

    Started by Arnold, 10-11-2019 08:59 AM
    • Replies: 0
    • Views: 36
    10-11-2019, 08:59 AM Go to last post
  9. Increase Growth Hormone by 1700%

    Started by Arnold, 10-11-2019 08:38 AM
    • Replies: 0
    • Views: 43
    10-11-2019, 08:38 AM Go to last post
    • Replies: 0
    • Views: 26
    10-11-2019, 08:36 AM Go to last post
  10. Serge Reding - Insane Power

    Started by ilfirin, 10-11-2019 08:25 AM
    • Replies: 0
    • Views: 36
    10-11-2019, 08:25 AM Go to last post
  11. The 960lb Squat That Blew Ted Toalston's Eye Out

    Started by Arnold, 10-09-2019 09:25 AM
    • Replies: 5
    • Views: 140
    10-10-2019, 05:57 PM Go to last post
  12. Who here has a fucked up hip/back?

    Started by elit3keraed, 10-09-2019 10:31 PM
    • Replies: 11
    • Views: 159
    10-10-2019, 05:56 PM Go to last post
  13. High-Rep Deadlifts Are Dead

    Started by Arnold, 10-10-2019 07:30 AM
    • Replies: 0
    • Views: 46
    10-10-2019, 07:30 AM Go to last post
  14. 6 Ways To Boost Your Bench Press

    Started by Arnold, 10-09-2019 02:51 PM
    • Replies: 0
    • Views: 46
    10-09-2019, 02:51 PM Go to last post
  15. Leg Work-Out with IFBB Pro Hidetada Yamagishi

    Started by Arnold, 10-09-2019 01:32 PM
    • Replies: 2
    • Views: 60
    10-09-2019, 01:44 PM Go to last post
    • Replies: 0
    • Views: 42
    10-09-2019, 11:23 AM Go to last post
  16. Lightbulb Dorian Yates Gives His Philosophy On Training

    Started by Arnold, 10-09-2019 09:36 AM
    • Replies: 0
    • Views: 29
    10-09-2019, 09:36 AM Go to last post
    • Replies: 0
    • Views: 51
    10-09-2019, 09:23 AM Go to last post
  17. 6 Hard Truths About Building Muscle

    Started by Arnold, 10-07-2019 09:49 AM
    • Replies: 3
    • Views: 94
    10-08-2019, 06:58 PM Go to last post
  18. Torn bicep repaired, train or no?

    Started by Hick Ross, 10-02-2019 07:01 PM
    • Replies: 11
    • Views: 176
    10-08-2019, 06:51 PM Go to last post
  19. Leg Work out Highrep Circuit with Coach Marco

    Started by Arnold, 10-08-2019 01:16 PM
    • Replies: 0
    • Views: 33
    10-08-2019, 01:16 PM Go to last post
    • Replies: 2
    • Views: 64
    10-08-2019, 11:56 AM Go to last post
  20. Post-Exercise, Delayed-Onset Muscle Soreness

    Started by heavyiron, 10-08-2019 07:48 AM
    • Replies: 1
    • Views: 42
    10-08-2019, 07:58 AM Go to last post
  21. Post ACL/ MCL surgery routine/ help

    Started by Theduketmwbo, 10-07-2019 02:22 PM
    • Replies: 1
    • Views: 45
    10-07-2019, 03:56 PM Go to last post
  22. How to know when you're overtraining in the gym

    Started by Arnold, 10-07-2019 11:36 AM
    • Replies: 0
    • Views: 36
    10-07-2019, 11:36 AM Go to last post
  23. Train Like This or Die Sooner

    Started by Arnold, 10-07-2019 09:55 AM
    • Replies: 0
    • Views: 41
    10-07-2019, 09:55 AM Go to last post
  24. How do you protect your knees when doing heavy barebell squats?

    Started by 9TMARE, 10-03-2019 06:59 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 334
    10-07-2019, 09:36 AM Go to last post
    • Replies: 0
    • Views: 32
    10-07-2019, 09:32 AM Go to last post
  25. Muscle Building for Tall Guys

    Started by Arnold, 10-06-2019 01:03 PM
    • Replies: 0
    • Views: 48
    10-06-2019, 01:03 PM Go to last post
    • Replies: 0
    • Views: 28
    10-06-2019, 12:58 PM Go to last post
  26. DOMS Isn't Caused By What You Think

    Started by Arnold, 10-06-2019 12:48 PM
    • Replies: 0
    • Views: 32
    10-06-2019, 12:48 PM Go to last post
    • Replies: 1
    • Views: 90
    10-05-2019, 08:00 PM Go to last post
  27. The Truth About Rate Coding

    Started by Arnold, 10-05-2019 07:46 AM
    • Replies: 0
    • Views: 32
    10-05-2019, 07:46 AM Go to last post
  28. Leg Extension Workout Tricks Dr Tony Huge

    Started by Arnold, 10-04-2019 01:37 PM
    • Replies: 1
    • Views: 59
    10-04-2019, 11:17 PM Go to last post
  29. 7 AM vs 7 PM: What Your Workout Says About You

    Started by Arnold, 10-03-2019 07:01 PM
    • Replies: 4
    • Views: 105
    10-04-2019, 11:13 PM Go to last post
    • Replies: 0
    • Views: 34
    10-04-2019, 07:24 AM Go to last post

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