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Threads 1 to 40 of 1517

Forum: Training

Discuss all aspects of weight training.

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  1. Lightbulb 21 Reasons Why Your Back Isn't Growing

    Started by The Admin, Today 12:45 PM
    • Replies: 1
    • Views: 18
    Today, 03:04 PM Go to last post
  2. Question Squat Day? Do This First

    Started by The Admin, 11-22-2019 07:57 AM
    • Replies: 2
    • Views: 90
    Today, 09:46 AM Go to last post
  3. Poll: Log book or no log book?

    Started by DUTCHPHARMA, 11-25-2019 06:39 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 385
    Today, 09:41 AM Go to last post
  4. Favorite Bodypart to Train?

    Started by xstarchildx, 11-14-2019 01:41 PM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 669
    Today, 03:55 AM Go to last post
  5. Gym music

    Started by Bigjape34, 12-02-2019 03:45 PM
    • Replies: 13
    • Views: 196
    Yesterday, 08:35 PM Go to last post
  6. 3 Psych Skills for Strength Training

    Started by The Admin, Yesterday 10:45 AM
    • Replies: 0
    • Views: 24
    Yesterday, 10:45 AM Go to last post
  7. A Guide to Speed Strength Training

    Started by The Admin, Yesterday 10:33 AM
    • Replies: 0
    • Views: 19
    Yesterday, 10:33 AM Go to last post
  8. 6 Must Do's After You Finish Your Workout

    Started by The Admin, Yesterday 10:12 AM
    • Replies: 0
    • Views: 36
    Yesterday, 10:12 AM Go to last post
    • Replies: 0
    • Views: 21
    12-04-2019, 12:28 PM Go to last post
  9. The High-Bar Squat for Big Quads

    Started by The Admin, 12-04-2019 12:09 PM
    • Replies: 0
    • Views: 23
    12-04-2019, 12:09 PM Go to last post
  10. Question Is it bad to let my kid lift weights?

    Started by The Admin, 12-03-2019 03:45 PM
    • Replies: 1
    • Views: 57
    12-04-2019, 08:29 AM Go to last post
    • Replies: 0
    • Views: 31
    12-03-2019, 12:52 PM Go to last post
    • Replies: 2
    • Views: 56
    12-02-2019, 04:54 PM Go to last post
    • Replies: 0
    • Views: 57
    11-27-2019, 12:09 PM Go to last post
  11. Massive Chest Pump | Chair Chain Push Up

    Started by The Admin, 11-27-2019 11:56 AM
    • Replies: 0
    • Views: 57
    11-27-2019, 11:56 AM Go to last post
    • Replies: 0
    • Views: 33
    11-26-2019, 11:53 AM Go to last post
  12. Scales

    Started by a101u7, 11-25-2019 11:58 AM
    • Replies: 6
    • Views: 137
    11-26-2019, 09:42 AM Go to last post
  13. 5 Reasons You Aren't Getting a *PUMP*

    Started by The Admin, 11-22-2019 01:21 PM
    • Replies: 4
    • Views: 196
    11-23-2019, 04:27 AM Go to last post
  14. Kadillac Bar for a Pain Free Bench Press

    Started by The Admin, 11-21-2019 02:43 PM
    • Replies: 0
    • Views: 69
    11-21-2019, 02:43 PM Go to last post
  15. 12 Little Changes For Big Gains

    Started by The Admin, 11-21-2019 02:41 PM
    • Replies: 0
    • Views: 71
    11-21-2019, 02:41 PM Go to last post
  16. How To Train To Look Like A Superhero

    Started by The Admin, 11-18-2019 10:07 AM
    • Replies: 0
    • Views: 105
    11-18-2019, 10:07 AM Go to last post
  17. Lightbulb Realistic Gains After 40

    Started by The Admin, 11-18-2019 09:01 AM
    • Replies: 0
    • Views: 87
    11-18-2019, 09:01 AM Go to last post
  18. Bulletproof Your Biceps

    Started by The Admin, 11-18-2019 08:29 AM
    • Replies: 0
    • Views: 64
    11-18-2019, 08:29 AM Go to last post
  19. Powerful leg cramps

    Started by Nyde, 11-14-2019 05:09 PM
    • Replies: 4
    • Views: 162
    11-15-2019, 09:40 AM Go to last post
    • Replies: 0
    • Views: 49
    11-15-2019, 09:25 AM Go to last post
    • Replies: 0
    • Views: 54
    11-14-2019, 11:54 AM Go to last post
  20. You Can't Prove That! ...But It's Probably True

    Started by The Admin, 11-14-2019 08:59 AM
    • Replies: 0
    • Views: 59
    11-14-2019, 08:59 AM Go to last post
  21. Pull-ups vs. Chin-ups

    Started by The Admin, 11-13-2019 02:21 PM
    • Replies: 1
    • Views: 84
    11-13-2019, 03:03 PM Go to last post
  22. Giant Set Arm Workout for *HUGE* Triceps

    Started by The Admin, 11-13-2019 10:41 AM
    • Replies: 0
    • Views: 84
    11-13-2019, 10:41 AM Go to last post
  23. Keep Lifting Heavy When Dieting

    Started by The Admin, 11-13-2019 07:16 AM
    • Replies: 0
    • Views: 49
    11-13-2019, 07:16 AM Go to last post
  24. Question Does Getting Ripped Make You a Weakling?

    Started by The Admin, 11-13-2019 07:06 AM
    • Replies: 0
    • Views: 45
    11-13-2019, 07:06 AM Go to last post
    • Replies: 4
    • Views: 151
    11-12-2019, 01:16 PM Go to last post
  25. Lightbulb Squatting Knees Over Toes (THE TRUTH!)

    Started by The Admin, 11-04-2019 03:39 PM
    • Replies: 3
    • Views: 138
    11-12-2019, 11:58 AM Go to last post
  26. Anyone do shin curls (dumbbells or lower cable)

    Started by Vision, 11-11-2019 08:15 PM
    • Replies: 4
    • Views: 105
    11-12-2019, 04:46 AM Go to last post
    • Replies: 0
    • Views: 68
    11-12-2019, 03:58 AM Go to last post
    • Replies: 0
    • Views: 82
    11-11-2019, 11:53 AM Go to last post
  27. Lightbulb 7 Reasons You're Still Weak or Fat

    Started by The Admin, 11-08-2019 10:46 AM
    • Replies: 1
    • Views: 178
    11-08-2019, 09:37 PM Go to last post
  28. 3 Types of Hammer Curls to Build *HUGE* Biceps

    Started by The Admin, 10-23-2019 11:05 AM
    • Replies: 6
    • Views: 351
    11-08-2019, 06:53 AM Go to last post
  29. Train for Systemic Growth

    Started by The Admin, 11-08-2019 04:35 AM
    • Replies: 0
    • Views: 96
    11-08-2019, 04:35 AM Go to last post
    • Replies: 1
    • Views: 101
    11-07-2019, 04:58 PM Go to last post

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