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  3. Announcement:
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Threads 1 to 20 of 816

Forum: Training

Discuss all aspects of weight training.

» Sticky Threads
  1. Sticky Thread Sticky: Dath's own Mass-Building routine (Being written, IN PROGRESS)

    Started by Dath, 09-09-2012 07:14 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 13,447
    02-28-2017, 11:17 PM Go to last post
  2. Sticky Thread Sticky: Smolov Jr Thread

    Started by McDouche, 12-15-2012 01:33 PM
    • Replies: 10
    • Views: 5,201
    02-12-2017, 03:44 PM Go to last post
  3. Sticky Thread Sticky: German Volume Training

    Started by GSRacer, 09-09-2012 10:30 AM
    5 Pages
    1 2 3 4 5
    • Replies: 65
    • Views: 23,419
    02-06-2017, 06:33 AM Go to last post
  4. Sticky Thread Sticky: Goatfishtwo's Beginner Bodybuilding Program.

    Started by goatfishtwo, 09-11-2012 09:14 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 12,879
    09-17-2016, 06:13 AM Go to last post
  5. Sticky Thread Sticky: INVITING: Writeups on lifting programs!

    Started by RAINier, 09-08-2012 12:59 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 9,955
    11-03-2013, 12:54 PM Go to last post
» Normal Threads
  1. Forearm Development

    Started by DUTCHPHARMA, 04-27-2017 09:39 AM
    • Replies: 12
    • Views: 218
    Yesterday, 05:12 PM Go to last post
  2. Derek Poundstone - 555lb Atlas Stone

    Started by WesleyInman, 04-27-2017 11:54 AM
    • Replies: 12
    • Views: 161
    Yesterday, 04:04 PM Go to last post
  3. What keeps you motivated

    Started by Bundy74, 03-28-2017 02:10 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 511
    04-27-2017, 08:01 PM Go to last post
  4. Danny Padilla vs Franco Columbo 1981 Olympia

    Started by DUTCHPHARMA, 04-25-2017 11:29 AM
    • Replies: 6
    • Views: 126
    04-27-2017, 02:23 AM Go to last post
  5. Shoulder Pain

    Started by lil-bit-slim, 04-18-2017 07:14 AM
    • Replies: 6
    • Views: 818
    04-25-2017, 08:05 AM Go to last post
  6. Classic Training for Bigger Arms

    Started by DUTCHPHARMA, 04-24-2017 01:54 PM
    • Replies: 0
    • Views: 71
    04-24-2017, 01:54 PM Go to last post
  7. Lee Priest Chest Workout 1998

    Started by Arnold, 04-24-2017 11:34 AM
    • Replies: 2
    • Views: 78
    04-24-2017, 12:34 PM Go to last post
  8. Recipe.

    Started by ponyboy, 04-23-2017 08:00 PM
    • Replies: 0
    • Views: 56
    04-23-2017, 08:00 PM Go to last post
  9. Classic Physique Posing

    Started by Bundy74, 04-21-2017 11:46 AM
    • Replies: 2
    • Views: 94
    04-21-2017, 12:30 PM Go to last post
  10. Show worthy physique? Critique welcome

    Started by GotTren?, 04-18-2017 06:48 PM
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 163
    • Views: 11,350
    04-21-2017, 09:47 AM Go to last post
  11. Trap Training

    Started by DUTCHPHARMA, 04-20-2017 11:59 AM
    • Replies: 0
    • Views: 65
    04-20-2017, 11:59 AM Go to last post
  12. Soreness

    Started by lil-bit-slim, 04-13-2017 06:36 AM
    • Replies: 9
    • Views: 207
    04-16-2017, 01:17 AM Go to last post
  13. Shoulder training?

    Started by thegame, 04-13-2017 02:52 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 2,069
    04-16-2017, 01:14 AM Go to last post
  14. Compex

    Started by Dema, 04-10-2017 08:37 PM
    • Replies: 2
    • Views: 122
    04-13-2017, 11:36 PM Go to last post
  15. Wesley VS Traps

    Started by WesleyInman, 04-13-2017 04:37 PM
    • Replies: 1
    • Views: 92
    04-13-2017, 04:51 PM Go to last post
  16. So not motivated

    Started by MotivateBuild, 04-12-2017 05:40 AM
    • Replies: 10
    • Views: 236
    04-12-2017, 05:24 PM Go to last post
  17. Severe arthritis in the back. MRI attached

    Started by gdaddy, 04-11-2017 12:47 PM
    • Replies: 6
    • Views: 159
    04-12-2017, 08:19 AM Go to last post
  18. Frank Zane Growth Program

    Started by DUTCHPHARMA, 04-11-2017 04:33 PM
    • Replies: 0
    • Views: 127
    04-11-2017, 04:33 PM Go to last post
  19. Captains of crush grip training?

    Started by dadbod01, 04-06-2017 07:00 AM
    • Replies: 3
    • Views: 168
    04-11-2017, 09:08 AM Go to last post
  20. Severe arthritis in the back

    Started by gdaddy, 04-05-2017 01:32 PM
    • Replies: 9
    • Views: 191
    04-11-2017, 07:45 AM Go to last post

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