Facebook    Twitter    YouTube    Instagram
  1. 07-27-2017
    Views:
    1,196
  2. 03-26-2017
    Views:
    9,026
Page 1 of 23 1234511 ... LastLast
Threads 1 to 40 of 895

Forum: Training

Discuss all aspects of weight training.

» Sticky Threads
  1. Sticky Thread Sticky: Smolov Jr Thread

    Started by McDouche, 12-15-2012 01:33 PM
    • Replies: 11
    • Views: 5,811
    07-10-2017, 06:07 PM Go to last post
  2. Sticky Thread Sticky: Dath's own Mass-Building routine (Being written, IN PROGRESS)

    Started by Dath, 09-09-2012 07:14 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 18,754
    02-28-2017, 11:17 PM Go to last post
  3. Sticky Thread Sticky: German Volume Training

    Started by GSRacer, 09-09-2012 10:30 AM
    5 Pages
    1 2 3 4 5
    • Replies: 65
    • Views: 30,237
    02-06-2017, 06:33 AM Go to last post
  4. Sticky Thread Sticky: Goatfishtwo's Beginner Bodybuilding Program.

    Started by goatfishtwo, 09-11-2012 09:14 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 18,167
    09-17-2016, 06:13 AM Go to last post
  5. Sticky Thread Sticky: INVITING: Writeups on lifting programs!

    Started by RAINier, 09-08-2012 12:59 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 13,268
    11-03-2013, 12:54 PM Go to last post
» Normal Threads
  1. Training Advice

    Started by swimryan, 08-14-2017 11:59 PM
    • Replies: 1
    • Views: 89
    08-15-2017, 06:19 PM Go to last post
  2. Best Movements for Lower Back Development

    Started by DUTCHPHARMA, 08-10-2017 09:15 AM
    • Replies: 5
    • Views: 174
    08-11-2017, 11:21 PM Go to last post
  3. When Keeping it Real goes Wrong

    Started by Bundy74, 08-09-2017 03:13 PM
    • Replies: 6
    • Views: 181
    08-10-2017, 09:23 AM Go to last post
  4. Lightbulb spinal injuries and back training

    Started by 88rebuild, 07-25-2017 05:00 PM
    • Replies: 12
    • Views: 315
    08-08-2017, 06:23 PM Go to last post
  5. Split Style

    Started by bigmoe, 08-08-2017 08:45 AM
    • Replies: 3
    • Views: 91
    08-08-2017, 09:54 AM Go to last post
  6. Considering STEROID CYCLE - Now I can deadlift max 300 Lbs

    Started by supplementbro, 06-12-2017 01:53 PM
    4 Pages
    1 2 3 4
    • Replies: 46
    • Views: 6,070
    08-08-2017, 09:33 AM Go to last post
  7. gh0stface training log

    Started by gh0stface, 07-09-2017 12:07 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,373
    08-07-2017, 10:52 AM Go to last post
  8. Exercise to strengthen damaged shoulder

    Started by FLsnakeman, 08-07-2017 06:36 AM
    • Replies: 2
    • Views: 90
    08-07-2017, 09:41 AM Go to last post
  9. 1st cycle training routine

    Started by MarylandMike, 08-03-2017 03:59 AM
    • Replies: 5
    • Views: 169
    08-06-2017, 03:23 AM Go to last post
  10. Critique routine?

    Started by Mr Aesthetics, 08-05-2017 02:28 AM
    • Replies: 2
    • Views: 105
    08-05-2017, 09:11 PM Go to last post
  11. Want a full round back ? ( ONE EXERCISE IS KING )

    Started by Sumner, 07-18-2017 06:52 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 906
    08-04-2017, 10:29 PM Go to last post
  12. Full body vs?

    Started by Skullz722, 08-04-2017 07:57 AM
    • Replies: 9
    • Views: 192
    08-04-2017, 10:27 PM Go to last post
  13. Prepare to feel weak!! with Shawn Frankl..

    Started by WesleyInman, 05-24-2017 06:16 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 4,704
    08-02-2017, 04:20 PM Go to last post
  14. Captains chair leg raises question?

    Started by FLsnakeman, 08-02-2017 12:48 PM
    • Replies: 0
    • Views: 63
    08-02-2017, 12:48 PM Go to last post
  15. The Truth about Mens Physique

    Started by Bundy74, 08-02-2017 07:40 AM
    • Replies: 1
    • Views: 123
    08-02-2017, 09:20 AM Go to last post
  16. Thirteen Mass Building Mistakes

    Started by Prince, 08-01-2017 06:28 PM
    • Replies: 0
    • Views: 110
    08-01-2017, 06:28 PM Go to last post
  17. Joint help- specifically elbows

    Started by dbp, 07-30-2017 02:38 PM
    • Replies: 6
    • Views: 185
    08-01-2017, 05:23 AM Go to last post
  18. BJJ and lifting

    Started by Murse32, 07-29-2017 05:46 PM
    • Replies: 4
    • Views: 200
    07-31-2017, 08:16 AM Go to last post
  19. Workout on Gear

    Started by Rajput, 07-29-2017 01:03 AM
    • Replies: 0
    • Views: 87
    07-29-2017, 01:03 AM Go to last post
    • Replies: 17
    • Views: 483
    07-28-2017, 12:41 PM Go to last post
  20. Muscles – not just for bodybuilders!

    Started by The Master, 07-25-2017 11:13 AM
    • Replies: 0
    • Views: 106
    07-25-2017, 11:13 AM Go to last post
    • Replies: 0
    • Views: 79
    07-25-2017, 10:19 AM Go to last post
  21. Bench motivational video

    Started by ckcrown84, 07-20-2017 11:46 AM
    • Replies: 0
    • Views: 121
    07-20-2017, 11:46 AM Go to last post
  22. A Manifesto of Sorts

    Started by Bundy74, 07-18-2017 10:54 AM
    • Replies: 0
    • Views: 124
    07-18-2017, 10:54 AM Go to last post
  23. Best Time to Workout

    Started by fattynatty, 06-22-2017 11:51 AM
    • Replies: 14
    • Views: 531
    07-14-2017, 07:25 AM Go to last post
    • Replies: 2
    • Views: 214
    07-13-2017, 01:31 PM Go to last post
  24. Time to get conditioned again

    Started by 3WhiteLights, 07-04-2017 06:10 AM
    • Replies: 12
    • Views: 475
    07-10-2017, 04:46 AM Go to last post
  25. Wesley VS Squat Police - Leg Training

    Started by WesleyInman, 06-18-2017 07:46 AM
    • Replies: 14
    • Views: 1,144
    07-07-2017, 06:52 PM Go to last post
  26. C4's Training and Nutrition Log

    Started by OhIGotCalves, 06-22-2017 03:06 PM
    • Replies: 9
    • Views: 403
    07-05-2017, 06:10 PM Go to last post
  27. Training playlist

    Started by Hellcat, 05-08-2017 05:54 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,737
    07-05-2017, 06:09 PM Go to last post
  28. Motivation!

    Started by Oldschool, 07-02-2017 05:34 AM
    • Replies: 2
    • Views: 281
    07-05-2017, 06:08 PM Go to last post
    • Replies: 0
    • Views: 228
    06-30-2017, 12:43 PM Go to last post
  29. High bar or Low bar squats

    Started by ROID, 06-27-2017 06:00 PM
    • Replies: 3
    • Views: 222
    06-28-2017, 08:43 AM Go to last post
  30. Injury prone rep schemes

    Started by Stri8tedGod, 06-25-2017 11:13 PM
    • Replies: 7
    • Views: 336
    06-28-2017, 06:39 AM Go to last post
  31. To Strap Up Or Not

    Started by DUTCHPHARMA, 05-04-2017 07:38 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 1,631
    06-27-2017, 11:57 PM Go to last post
  32. Bigger but not stronger..

    Started by tone, 05-14-2017 10:58 AM
    5 Pages
    1 2 3 4 5
    • Replies: 62
    • Views: 8,224
    06-27-2017, 10:24 PM Go to last post
  33. Torn quads

    Started by Sierra2500hd, 06-27-2017 11:36 AM
    • Replies: 6
    • Views: 297
    06-27-2017, 03:49 PM Go to last post
  34. Looking for answers

    Started by Gracieboy, 06-24-2017 12:44 PM
    • Replies: 1
    • Views: 210
    06-26-2017, 04:48 AM Go to last post
  35. Hypertrophy Rep Range

    Started by DUTCHPHARMA, 06-15-2017 08:18 AM
    • Replies: 8
    • Views: 503
    06-23-2017, 05:14 PM Go to last post
    • Replies: 15
    • Views: 683
    06-22-2017, 06:36 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2017 Anabolic Steroid Forums