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Forum: Training

Discuss all aspects of weight training.

» Sticky Threads
  1. Sticky Thread Sticky: Dath's own Mass-Building routine (Being written, IN PROGRESS)

    Started by Dath, 09-09-2012 08:14 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 19,736
    Yesterday, 01:20 PM Go to last post
  2. Sticky Thread Sticky: Smolov Jr Thread

    Started by McDouche, 12-15-2012 02:33 PM
    • Replies: 11
    • Views: 6,375
    07-10-2017, 07:07 PM Go to last post
  3. Sticky Thread Sticky: German Volume Training

    Started by GSRacer, 09-09-2012 11:30 AM
    5 Pages
    1 2 3 4 5
    • Replies: 65
    • Views: 33,014
    02-06-2017, 07:33 AM Go to last post
  4. Sticky Thread Sticky: Goatfishtwo's Beginner Bodybuilding Program.

    Started by goatfishtwo, 09-11-2012 10:14 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 19,367
    09-17-2016, 07:13 AM Go to last post
  5. Sticky Thread Sticky: INVITING: Writeups on lifting programs!

    Started by RAINier, 09-08-2012 01:59 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 14,270
    11-03-2013, 01:54 PM Go to last post
» Normal Threads
  1. DC Training 101

    Started by kennypowers, Yesterday 01:13 PM
    • Replies: 4
    • Views: 45
    Today, 05:08 AM Go to last post
  2. Bigger but not stronger..

    Started by tone, 05-14-2017 11:58 AM
    6 Pages
    1 2 3 4 5 6
    • Replies: 79
    • Views: 10,242
    Yesterday, 01:21 PM Go to last post
  3. Cardio for fat loss while preventing injuries

    Started by S.Cheeks, 12-03-2017 11:55 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 239
    Yesterday, 12:20 PM Go to last post
  4. Resting Heart Rate

    Started by malfeasance, 12-13-2017 07:19 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 227
    Yesterday, 09:58 AM Go to last post
    • Replies: 4
    • Views: 146
    12-13-2017, 04:50 PM Go to last post
  5. Thumbs up Deadlifts on gear :(

    Started by Vision, 12-12-2017 11:11 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 302
    12-13-2017, 04:49 PM Go to last post
  6. Training vs. Overtraining

    Started by CompoundLifts31, 12-08-2017 05:59 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 344
    12-13-2017, 01:47 PM Go to last post
    • Replies: 8
    • Views: 164
    12-03-2017, 11:48 PM Go to last post
  7. AM vs PM

    Started by bigmoe, 09-27-2017 11:50 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 662
    12-01-2017, 06:38 AM Go to last post
  8. Low Volume vs High

    Started by kennypowers, 11-26-2017 11:14 AM
    • Replies: 8
    • Views: 182
    11-26-2017, 03:23 PM Go to last post
  9. Bench

    Started by mass121, 11-18-2017 12:45 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 520
    11-21-2017, 07:17 PM Go to last post
  10. Time under tension

    Started by REHH, 11-04-2017 05:57 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 717
    11-18-2017, 06:23 PM Go to last post
  11. Fasting and weight loss?

    Started by mass121, 11-17-2017 06:16 PM
    • Replies: 6
    • Views: 153
    11-18-2017, 08:00 AM Go to last post
  12. Safety straps

    Started by Btheman, 10-26-2017 06:17 AM
    • Replies: 4
    • Views: 207
    11-18-2017, 05:34 AM Go to last post
  13. Favorite Recovery Method(s)!?

    Started by WarrENDeatH, 11-07-2017 10:00 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 516
    11-17-2017, 11:38 AM Go to last post
  14. 5 x 5

    Started by velociraptor44, 11-11-2017 08:07 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 550
    11-17-2017, 01:25 AM Go to last post
  15. The crucible for success-my gym.

    Started by CoachCabo, 11-13-2017 06:05 AM
    • Replies: 14
    • Views: 365
    11-15-2017, 03:20 PM Go to last post
  16. The method to the madness

    Started by Bundy74, 05-22-2017 01:18 PM
    • Replies: 14
    • Views: 780
    11-14-2017, 08:09 AM Go to last post
  17. How long do you work out?

    Started by Btheman, 09-29-2017 04:59 AM
    3 Pages
    1 2 3
    • Replies: 39
    • Views: 1,619
    11-10-2017, 04:28 AM Go to last post
  18. Anyone here have Fibromyalgia ME or Costioindritis?

    Started by AZZA, 10-23-2017 07:32 AM
    • Replies: 3
    • Views: 232
    11-08-2017, 11:55 PM Go to last post
  19. Fortitude Training

    Started by iceman1977, 11-07-2017 01:53 PM
    • Replies: 2
    • Views: 141
    11-07-2017, 03:17 PM Go to last post
  20. Ufc 217

    Started by Cruefan89, 11-02-2017 06:02 AM
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 1,052
    11-07-2017, 05:01 AM Go to last post
  21. Training chest every workout ?

    Started by Sumner, 10-21-2017 11:16 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,037
    11-05-2017, 11:20 PM Go to last post
  22. Anyone Else Tired

    Started by hoodrelated, 10-31-2017 03:06 PM
    • Replies: 4
    • Views: 242
    11-03-2017, 05:09 AM Go to last post
    • Replies: 9
    • Views: 296
    11-02-2017, 03:06 PM Go to last post
  23. The Intensity of Tom Platz!

    Started by Arnold, 11-01-2017 02:38 PM
    • Replies: 1
    • Views: 170
    11-01-2017, 02:58 PM Go to last post
  24. Back from surgery

    Started by Gracieboy, 09-26-2017 01:41 PM
    • Replies: 13
    • Views: 512
    10-27-2017, 10:19 AM Go to last post
  25. Direction after half a year off

    Started by emcewen, 10-12-2017 01:05 PM
    • Replies: 4
    • Views: 330
    10-25-2017, 01:36 AM Go to last post
    • Replies: 13
    • Views: 542
    10-24-2017, 09:49 AM Go to last post
  26. Back to Back

    Started by biggiesmalls, 10-20-2017 08:36 AM
    • Replies: 5
    • Views: 285
    10-21-2017, 01:21 PM Go to last post
  27. Eric Cressey

    Started by velociraptor44, 10-15-2017 11:15 PM
    • Replies: 2
    • Views: 247
    10-20-2017, 11:30 PM Go to last post
  28. How many sets for person who had long layoff?

    Started by Trace Pyott, 10-19-2017 05:21 AM
    • Replies: 3
    • Views: 224
    10-19-2017, 06:10 AM Go to last post
  29. Working out question

    Started by bigtime916, 09-28-2017 05:20 PM
    • Replies: 13
    • Views: 608
    10-16-2017, 08:47 PM Go to last post
  30. Fat Gripz anyone?

    Started by Dannie, 12-02-2015 02:54 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 2,364
    10-16-2017, 01:59 PM Go to last post
  31. Least Favorite Body Part to Train

    Started by rangerick, 09-18-2017 11:05 AM
    3 Pages
    1 2 3
    • Replies: 32
    • Views: 1,416
    10-16-2017, 08:52 AM Go to last post
  32. Compound for Speed and Strength

    Started by ninobrown, 09-30-2017 05:35 PM
    • Replies: 10
    • Views: 500
    10-15-2017, 11:11 PM Go to last post
  33. Round 9

    Started by Bundy74, 10-10-2017 06:22 AM
    • Replies: 7
    • Views: 384
    10-15-2017, 07:32 PM Go to last post
  34. Settle another debate

    Started by ResistingNut, 10-12-2017 08:57 PM
    • Replies: 12
    • Views: 415
    10-14-2017, 07:10 AM Go to last post
  35. Traps workout Seth Feroce

    Started by JD70, 10-06-2017 09:35 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 839
    10-13-2017, 09:02 AM Go to last post
  36. Cardio

    Started by ResistingNut, 10-05-2017 07:01 PM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 1,269
    10-13-2017, 01:11 AM Go to last post

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