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  2. 03-27-2017
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Forum: Training

Discuss all aspects of weight training.

» Sticky Threads
  1. Sticky Thread Sticky: German Volume Training

    Started by GSRacer, 09-09-2012 11:30 AM
    5 Pages
    1 2 3 4 5
    • Replies: 66
    • Views: 41,687
    09-27-2018, 04:36 PM Go to last post
  2. Sticky Thread Sticky: Goatfishtwo's Beginner Bodybuilding Program.

    Started by goatfishtwo, 09-11-2012 10:14 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 23,166
    09-27-2018, 04:35 PM Go to last post
  3. Sticky Thread Sticky: INVITING: Writeups on lifting programs!

    Started by RAINier, 09-08-2012 01:59 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 17,547
    05-01-2018, 07:01 PM Go to last post
  4. Sticky Thread Sticky: Dath's own Mass-Building routine (Being written, IN PROGRESS)

    Started by Dath, 09-09-2012 08:14 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 22,799
    12-14-2017, 01:20 PM Go to last post
  5. Sticky Thread Sticky: Smolov Jr Thread

    Started by McDouche, 12-15-2012 02:33 PM
    • Replies: 11
    • Views: 7,963
    07-10-2017, 07:07 PM Go to last post
» Normal Threads
  1. Training with my coach

    Started by Rajput, 11-05-2018 09:08 AM
    4 Pages
    1 2 3 4
    • Replies: 45
    • Views: 900
    11-11-2018, 08:30 AM Go to last post
  2. Lower back pumps

    Started by Suntan Superman, 09-01-2018 08:01 AM
    • Replies: 13
    • Views: 542
    11-09-2018, 09:37 AM Go to last post
  3. Treadmills

    Started by Swolewelder, 11-04-2018 03:28 AM
    • Replies: 8
    • Views: 130
    11-05-2018, 04:14 PM Go to last post
  4. Training after knee surgery

    Started by Theduketmwbo, 09-19-2018 07:05 AM
    • Replies: 10
    • Views: 492
    10-18-2018, 08:30 PM Go to last post
    • Replies: 11
    • Views: 372
    10-16-2018, 10:36 PM Go to last post
  5. Jefferson's anyone?

    Started by Vision, 10-01-2018 02:15 PM
    • Replies: 8
    • Views: 318
    10-14-2018, 01:54 PM Go to last post
  6. Anyone here undergone surgical Uvula removal?

    Started by Tall Deck, 10-12-2018 01:41 AM
    • Replies: 8
    • Views: 327
    10-14-2018, 08:16 AM Go to last post
  7. Water-Cutting for Powerlifting

    Started by Vincentino, 09-30-2018 02:30 PM
    • Replies: 10
    • Views: 355
    10-12-2018, 05:54 PM Go to last post
  8. I think the tren is working!

    Started by DETCORD517, 10-12-2018 01:31 PM
    • Replies: 0
    • Views: 134
    10-12-2018, 01:31 PM Go to last post
    • Replies: 14
    • Views: 505
    10-11-2018, 10:53 PM Go to last post
  9. Minor muscle tear

    Started by TwoDollarTacos, 10-10-2018 11:29 PM
    • Replies: 0
    • Views: 65
    10-10-2018, 11:29 PM Go to last post
  10. Best Cardio Type For a Beginner

    Started by fattynatty, 06-20-2017 04:31 PM
    • Replies: 12
    • Views: 1,071
    10-09-2018, 11:04 PM Go to last post
  11. Knees hurt a lot doing squats on HGH - help

    Started by bearjew10, 08-22-2018 12:02 PM
    • Replies: 11
    • Views: 507
    10-05-2018, 04:16 AM Go to last post
  12. Training after a major injury.

    Started by torroxl22, 07-09-2018 07:17 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 701
    10-05-2018, 04:11 AM Go to last post
  13. At what age is to young to lift?

    Started by Bigtoe, 07-15-2018 05:13 PM
    3 Pages
    1 2 3
    • Replies: 37
    • Views: 2,490
    10-04-2018, 09:42 PM Go to last post
  14. Bloods

    Started by brianwiley38, 09-05-2018 02:01 PM
    • Replies: 2
    • Views: 446
    09-26-2018, 12:36 PM Go to last post
  15. Routines/Splits

    Started by Nocode8511, 09-24-2018 09:27 AM
    • Replies: 1
    • Views: 203
    09-24-2018, 08:46 PM Go to last post
  16. Deadlift toes pointing outward?

    Started by GtrLove23!, 07-01-2018 08:29 AM
    • Replies: 8
    • Views: 431
    09-19-2018, 01:17 AM Go to last post
  17. Back pain after deads.....

    Started by gymprincess1989, 07-25-2018 06:24 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,079
    09-18-2018, 06:09 PM Go to last post
  18. Wheels

    Started by Montego1, 09-03-2018 03:29 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,411
    09-17-2018, 05:03 PM Go to last post
  19. I'm done w/ lower body

    Started by Nocode8511, 08-29-2018 03:53 PM
    • Replies: 11
    • Views: 543
    09-17-2018, 03:02 PM Go to last post
  20. What would you do?

    Started by Swolewelder, 09-16-2018 07:37 AM
    • Replies: 8
    • Views: 279
    09-16-2018, 05:56 PM Go to last post
  21. Favorite Exercise You Hate

    Started by Montego1, 07-14-2018 05:04 PM
    3 Pages
    1 2 3
    • Replies: 37
    • Views: 1,627
    09-09-2018, 07:44 AM Go to last post
    • Replies: 12
    • Views: 623
    09-02-2018, 11:47 PM Go to last post
  22. gym has closed need help guys

    Started by kudegras, 08-22-2018 03:17 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 656
    09-02-2018, 08:48 PM Go to last post
  23. hired a trainer

    Started by heckler7, 08-30-2018 06:13 AM
    • Replies: 12
    • Views: 446
    08-31-2018, 03:30 PM Go to last post
  24. Iím thinking about competing

    Started by Chrisptrt, 06-18-2018 05:13 PM
    • Replies: 6
    • Views: 551
    08-30-2018, 07:36 AM Go to last post
  25. how long and how intense is your training?

    Started by kudegras, 08-27-2018 06:14 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 1,137
    08-28-2018, 06:42 PM Go to last post
  26. One of the best opportunities for growth

    Started by Procard, 08-24-2018 02:01 PM
    • Replies: 2
    • Views: 250
    08-28-2018, 12:22 PM Go to last post
  27. Need help motivating

    Started by elit3keraed, 08-02-2018 11:09 AM
    3 Pages
    1 2 3
    • Replies: 32
    • Views: 1,580
    08-20-2018, 12:30 PM Go to last post
  28. Moved: help

    Started by kevinocon, 08-07-2018 05:29 PM
    •  
    •  
  29. SDH Dumbbell Handle

    Started by Doomed, 07-29-2018 10:05 AM
    • Replies: 0
    • Views: 281
    07-29-2018, 10:05 AM Go to last post
  30. F*ck Insomnia!

    Started by Multislacking, 07-25-2018 11:29 AM
    • Replies: 8
    • Views: 340
    07-26-2018, 12:21 AM Go to last post
  31. Where to pin BPC157 in elbows?

    Started by Bigtoe, 07-09-2018 01:35 PM
    • Replies: 12
    • Views: 587
    07-12-2018, 10:04 AM Go to last post
    • Replies: 3
    • Views: 350
    07-11-2018, 11:06 PM Go to last post
  32. Bicep Tendon Tear

    Started by Milford King, 06-23-2018 11:33 AM
    3 Pages
    1 2 3
    • Replies: 37
    • Views: 1,701
    07-09-2018, 09:43 AM Go to last post
  33. Fit-Grips..Anyone use these?

    Started by Vision, 06-24-2018 02:17 PM
    • Replies: 12
    • Views: 756
    07-04-2018, 06:36 AM Go to last post
    • Replies: 4
    • Views: 1,318
    07-04-2018, 06:33 AM Go to last post
    • Replies: 3
    • Views: 319
    07-03-2018, 05:19 PM Go to last post
  34. Injuries

    Started by Nocode8511, 06-29-2018 06:58 PM
    • Replies: 3
    • Views: 329
    07-03-2018, 05:27 AM Go to last post

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