1. Announcement:
    ANDRO SHRED by Muscle Gelz
    Arnold (Bad Ass)
    06-04-2018
    Views:
    2,726
  2. 03-26-2017
    Views:
    22,274
Page 1 of 27 1234511 ... LastLast
Threads 1 to 40 of 1055

Forum: Training

Discuss all aspects of weight training.

» Sticky Threads
  1. Sticky Thread Sticky: INVITING: Writeups on lifting programs!

    Started by RAINier, 09-08-2012 12:59 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 16,137
    05-01-2018, 06:01 PM Go to last post
  2. Sticky Thread Sticky: Goatfishtwo's Beginner Bodybuilding Program.

    Started by goatfishtwo, 09-11-2012 09:14 AM
    2 Pages
    1 2
    • Replies: 29
    • Views: 21,394
    03-30-2018, 01:42 PM Go to last post
  3. Sticky Thread Sticky: Dath's own Mass-Building routine (Being written, IN PROGRESS)

    Started by Dath, 09-09-2012 07:14 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 21,381
    12-14-2017, 12:20 PM Go to last post
  4. Sticky Thread Sticky: Smolov Jr Thread

    Started by McDouche, 12-15-2012 01:33 PM
    • Replies: 11
    • Views: 7,188
    07-10-2017, 06:07 PM Go to last post
  5. Sticky Thread Sticky: German Volume Training

    Started by GSRacer, 09-09-2012 10:30 AM
    5 Pages
    1 2 3 4 5
    • Replies: 65
    • Views: 37,512
    02-06-2017, 06:33 AM Go to last post
» Normal Threads
  1. Fit-Grips..Anyone use these?

    Started by Vision, Today 01:17 PM
    • Replies: 4
    • Views: 39
    Today, 05:43 PM Go to last post
  2. Favorite Workout Song(s)

    Started by dorian11, 06-21-2018 06:46 PM
    • Replies: 3
    • Views: 84
    06-22-2018, 02:36 AM Go to last post
  3. You know youíre old when...

    Started by JRotten, 06-21-2018 06:54 PM
    • Replies: 2
    • Views: 65
    06-21-2018, 10:32 PM Go to last post
  4. Are kettle bells as painful to watch...

    Started by CoachCabo, 05-29-2018 05:29 AM
    • Replies: 6
    • Views: 309
    06-20-2018, 05:52 PM Go to last post
  5. Question for my powerlifters

    Started by Suntan Superman, 06-18-2018 08:49 AM
    • Replies: 2
    • Views: 79
    06-20-2018, 05:04 PM Go to last post
    • Replies: 2
    • Views: 61
    06-20-2018, 04:34 AM Go to last post
  6. Iím thinking about competing

    Started by Chrisptrt, 06-18-2018 04:13 PM
    • Replies: 5
    • Views: 170
    06-19-2018, 01:36 PM Go to last post
  7. elbow pain both elbows

    Started by rclark, 06-15-2018 03:27 AM
    • Replies: 6
    • Views: 141
    06-18-2018, 08:36 AM Go to last post
  8. Training Split

    Started by Rajput, 06-15-2018 09:31 AM
    • Replies: 6
    • Views: 149
    06-16-2018, 08:04 PM Go to last post
  9. Cant Look Back Now

    Started by Bundy74, 06-14-2018 06:07 AM
    • Replies: 7
    • Views: 199
    06-16-2018, 06:45 PM Go to last post
  10. Delt Training w/AJ Ellison

    Started by DUTCHPHARMA, 05-25-2017 12:07 PM
    • Replies: 7
    • Views: 772
    06-14-2018, 08:15 PM Go to last post
  11. Arms for days !!! Please help

    Started by Chrisptrt, 06-13-2018 12:48 PM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 585
    06-14-2018, 01:13 PM Go to last post
  12. Age and injuries

    Started by malfeasance, 05-29-2018 10:28 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 612
    06-14-2018, 12:03 PM Go to last post
  13. Embrace the back pump.... solution.

    Started by Flipper, 06-14-2018 08:35 AM
    • Replies: 2
    • Views: 73
    06-14-2018, 09:55 AM Go to last post
  14. Study confirms lifting weights reduces depression

    Started by Arnold, 06-12-2018 01:22 PM
    • Replies: 2
    • Views: 98
    06-12-2018, 04:56 PM Go to last post
  15. Personal Trainer

    Started by Phill, 06-04-2018 02:20 AM
    4 Pages
    1 2 3 4
    • Replies: 45
    • Views: 1,210
    06-11-2018, 06:37 PM Go to last post
  16. Competing In December

    Started by Rajput, 05-30-2018 07:07 AM
    4 Pages
    1 2 3 4
    • Replies: 50
    • Views: 1,249
    06-11-2018, 03:06 PM Go to last post
    • Replies: 3
    • Views: 116
    06-11-2018, 03:03 PM Go to last post
  17. calf strain or tear

    Started by TX_hempknight, 06-07-2018 04:18 AM
    • Replies: 6
    • Views: 135
    06-11-2018, 06:21 AM Go to last post
  18. Back workout for strength

    Started by swollenB25, 06-10-2018 11:34 AM
    • Replies: 0
    • Views: 82
    06-10-2018, 11:34 AM Go to last post
  19. Bad form thread

    Started by Oldschool, 04-15-2018 06:21 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 1,419
    06-09-2018, 07:58 AM Go to last post
  20. Muscle asymmetry following an injury

    Started by Swolewelder, 06-02-2018 04:13 AM
    • Replies: 4
    • Views: 161
    06-07-2018, 03:59 PM Go to last post
  21. Triceps tendon tear

    Started by lifter6973, 06-02-2018 03:14 PM
    • Replies: 4
    • Views: 192
    06-07-2018, 12:52 PM Go to last post
  22. Ready to rock?- first cycle

    Started by dorian11, 05-18-2018 03:10 PM
    • Replies: 11
    • Views: 503
    06-04-2018, 08:37 PM Go to last post
  23. Leg/Shoulder Warm ups

    Started by GarlicChicken, 06-04-2018 10:25 AM
    • Replies: 3
    • Views: 125
    06-04-2018, 11:39 AM Go to last post
  24. Weird Tear

    Started by Multislacking, 06-04-2018 07:13 AM
    • Replies: 0
    • Views: 82
    06-04-2018, 07:13 AM Go to last post
  25. Forearm Training

    Started by The_Bandit, 03-20-2018 02:07 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 955
    05-30-2018, 05:59 AM Go to last post
  26. Advice for stiff neck

    Started by TX_hempknight, 05-24-2018 08:09 AM
    • Replies: 9
    • Views: 232
    05-29-2018, 09:25 AM Go to last post
  27. Some of the all time greats

    Started by antjb1017, 05-22-2018 01:24 PM
    • Replies: 0
    • Views: 158
    05-22-2018, 01:24 PM Go to last post
  28. How often do you take breaks?

    Started by nuttz51, 02-21-2018 05:35 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,199
    05-20-2018, 06:20 PM Go to last post
  29. Liquid Winny at end of cycle?

    Started by dorian11, 05-19-2018 04:42 PM
    • Replies: 1
    • Views: 136
    05-19-2018, 04:56 PM Go to last post
  30. Yoke bar squats (safety squat bar)

    Started by TouaregV8, 04-23-2018 07:19 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 800
    05-18-2018, 01:16 PM Go to last post
  31. I'm a proud dad!

    Started by Gmoney, 05-14-2018 07:01 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 569
    05-17-2018, 09:28 PM Go to last post
  32. Shoulder Presses but getting crazy Tri pumps?

    Started by thegame, 05-11-2018 03:56 PM
    • Replies: 10
    • Views: 396
    05-17-2018, 03:15 PM Go to last post
  33. Calisthenics/Bodyweight Training

    Started by judgmentalist, 05-09-2018 06:21 AM
    • Replies: 5
    • Views: 335
    05-11-2018, 10:54 AM Go to last post
  34. Hey Ladies - help wanted

    Started by Milford King, 04-16-2018 07:33 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 925
    05-09-2018, 08:51 AM Go to last post
    • Replies: 2
    • Views: 226
    05-08-2018, 03:09 PM Go to last post
  35. Home gym best bang for the buck

    Started by Hex Mad House, 03-30-2018 06:01 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,450
    05-07-2018, 03:07 PM Go to last post
  36. Training Practices of Bodybuilders

    Started by Dr_Dan_Hack, 04-27-2018 06:56 PM
    • Replies: 12
    • Views: 576
    05-07-2018, 12:07 AM Go to last post
  37. Favorite Recovery Method(s)!?

    Started by WarrENDeatH, 11-07-2017 09:00 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,295
    05-06-2018, 02:37 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2018 Anabolic Steroid Forums