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Forum: Training

Discuss all aspects of weight training.

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  1. Mind Blowing "16 Set" Shoulder Workout

    Started by Arnold, Today 10:03 AM
    • Replies: 6
    • Views: 50
    Today, 05:26 PM Go to last post
    • Replies: 0
    • Views: 6
    Today, 01:20 PM Go to last post
    • Replies: 13
    • Views: 79
    Today, 01:05 PM Go to last post
    • Replies: 1
    • Views: 20
    Today, 11:53 AM Go to last post
    • Replies: 0
    • Views: 6
    Today, 10:04 AM Go to last post
  2. Linebacker squats.. Anyone?

    Started by Vision, Yesterday 05:51 AM
    • Replies: 3
    • Views: 70
    Yesterday, 11:48 AM Go to last post
  3. Home gym

    Started by Bigjape3434, 08-17-2019 10:37 AM
    • Replies: 2
    • Views: 65
    08-17-2019, 02:25 PM Go to last post
  4. Chest Machines

    Started by Arnold, 08-16-2019 10:17 AM
    • Replies: 3
    • Views: 71
    08-17-2019, 05:37 AM Go to last post
    • Replies: 0
    • Views: 15
    08-16-2019, 10:32 AM Go to last post
    • Replies: 0
    • Views: 43
    08-15-2019, 09:08 AM Go to last post
  5. Exercise Index - Pendulum Squat

    Started by Arnold, 08-13-2019 12:03 PM
    • Replies: 1
    • Views: 46
    08-13-2019, 08:46 PM Go to last post
  6. Lee Priest - The Secret to BIG Arms!!

    Started by Arnold, 08-12-2019 09:35 AM
    • Replies: 1
    • Views: 76
    08-12-2019, 06:33 PM Go to last post
  7. How to Prevent Injury in The Gym | Strains & Tears

    Started by Arnold, 08-12-2019 09:13 AM
    • Replies: 1
    • Views: 50
    08-12-2019, 09:41 AM Go to last post
  8. Question Should You Have Sex Or Masturbate Before A Workout?

    Started by Arnold, 08-11-2019 11:24 AM
    • Replies: 7
    • Views: 136
    08-11-2019, 05:26 PM Go to last post
  9. Lightbulb Full Body Workout Routine For Next Level Gains!

    Started by Arnold, 08-10-2019 09:58 AM
    • Replies: 0
    • Views: 43
    08-10-2019, 09:58 AM Go to last post
  10. Does timing between chest exercises?

    Started by talvindog, 08-09-2019 06:02 PM
    • Replies: 4
    • Views: 96
    08-09-2019, 09:12 PM Go to last post
    • Replies: 10
    • Views: 129
    08-09-2019, 09:02 PM Go to last post
    • Replies: 7
    • Views: 150
    08-09-2019, 12:17 PM Go to last post
  11. Arrow 9 Things I Wish I Knew When I Started Bodybuilding

    Started by Arnold, 08-09-2019 11:55 AM
    • Replies: 0
    • Views: 37
    08-09-2019, 11:55 AM Go to last post
  12. Arrow Mastering the Mind-Muscle Connection

    Started by Arnold, 08-08-2019 08:55 AM
    • Replies: 0
    • Views: 43
    08-08-2019, 08:55 AM Go to last post
    • Replies: 1
    • Views: 57
    08-07-2019, 06:10 PM Go to last post
  13. Question Not fully recovered - but training again?

    Started by Arnold, 08-06-2019 09:12 AM
    • Replies: 0
    • Views: 49
    08-06-2019, 09:12 AM Go to last post
    • Replies: 0
    • Views: 54
    08-06-2019, 08:17 AM Go to last post
    • Replies: 0
    • Views: 44
    08-06-2019, 06:53 AM Go to last post
  14. Question How Much Exercise to Look Like a Bodybuilder?

    Started by Arnold, 08-05-2019 12:37 PM
    • Replies: 1
    • Views: 115
    08-05-2019, 02:20 PM Go to last post
  15. 3 minute Cardio & Conditioning

    Started by Arnold, 08-05-2019 01:43 PM
    • Replies: 0
    • Views: 40
    08-05-2019, 01:43 PM Go to last post
    • Replies: 1
    • Views: 58
    08-05-2019, 10:30 AM Go to last post
    • Replies: 1
    • Views: 75
    08-04-2019, 07:25 PM Go to last post
    • Replies: 1
    • Views: 80
    08-04-2019, 09:26 AM Go to last post
    • Replies: 0
    • Views: 73
    08-03-2019, 09:27 AM Go to last post
    • Replies: 7
    • Views: 183
    08-03-2019, 06:17 AM Go to last post
  16. Brock Lesnar vs Martyn Ford - MMA Workout

    Started by Arnold, 07-25-2019 10:39 AM
    • Replies: 3
    • Views: 130
    08-02-2019, 06:15 PM Go to last post
  17. Lightbulb 4 Big Reasons Why You're Still Small And Weak

    Started by Arnold, 08-02-2019 01:50 PM
    • Replies: 0
    • Views: 51
    08-02-2019, 01:50 PM Go to last post
  18. Question Do You Know What it Means to Actually Train Hard?

    Started by Arnold, 08-02-2019 09:28 AM
    • Replies: 1
    • Views: 61
    08-02-2019, 09:32 AM Go to last post
    • Replies: 0
    • Views: 43
    08-01-2019, 09:27 AM Go to last post
    • Replies: 0
    • Views: 63
    07-31-2019, 09:21 AM Go to last post
  19. Question Why pro bodybuilders don't do full range of motion

    Started by Arnold, 07-30-2019 05:04 PM
    • Replies: 0
    • Views: 69
    07-30-2019, 05:04 PM Go to last post
    • Replies: 0
    • Views: 58
    07-30-2019, 04:54 PM Go to last post
  20. Brandon Curry’s Back Session 7-28-19 @ Oxygen Gym

    Started by Arnold, 07-30-2019 11:07 AM
    • Replies: 0
    • Views: 43
    07-30-2019, 11:07 AM Go to last post
  21. How To do the Snatch

    Started by Arnold, 07-30-2019 10:55 AM
    • Replies: 0
    • Views: 32
    07-30-2019, 10:55 AM Go to last post

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