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Threads 1 to 40 of 1369

Forum: Training

Discuss all aspects of weight training.

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  1. Who pedals in here...

    Started by Poirot, 09-09-2019 05:29 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 238
    Today, 03:47 PM Go to last post
  2. Today

    Started by wwheeler500, 09-20-2019 08:49 PM
    • Replies: 2
    • Views: 49
    Today, 12:23 PM Go to last post
  3. Dorian Yates Discusses Machines vs Free Weights

    Started by Arnold, 09-12-2019 11:03 AM
    • Replies: 2
    • Views: 78
    Today, 07:34 AM Go to last post
  4. Take Cold Showers for a Week

    Started by Arnold, Yesterday 01:13 PM
    • Replies: 0
    • Views: 35
    Yesterday, 01:13 PM Go to last post
    • Replies: 0
    • Views: 54
    Yesterday, 12:04 PM Go to last post
    • Replies: 0
    • Views: 31
    Yesterday, 11:07 AM Go to last post
  5. What exercises do you skip?

    Started by ilfirin, 09-17-2019 10:54 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 368
    Yesterday, 09:26 AM Go to last post
  6. Question about training over 40

    Started by Razorbak, 09-20-2019 07:16 AM
    • Replies: 8
    • Views: 155
    Yesterday, 08:17 AM Go to last post
  7. Recovery and Red Light Therapy

    Started by thebear, Yesterday 07:33 AM
    • Replies: 0
    • Views: 30
    Yesterday, 07:33 AM Go to last post
  8. The New Rules of Over-40 Lifting

    Started by Arnold, 09-17-2019 12:46 PM
    • Replies: 1
    • Views: 74
    09-20-2019, 12:36 AM Go to last post
  9. 5 Ways To Speed Up Muscle Recovery

    Started by Arnold, 09-19-2019 12:07 PM
    • Replies: 1
    • Views: 52
    09-19-2019, 12:11 PM Go to last post
  10. Arrow The Leg Press and Real Strength

    Started by Arnold, 09-17-2019 11:44 PM
    • Replies: 1
    • Views: 59
    09-19-2019, 11:53 AM Go to last post
  11. Oblique training

    Started by joos23, 09-10-2019 12:47 PM
    • Replies: 3
    • Views: 105
    09-17-2019, 10:26 AM Go to last post
  12. How to Lift with Angry Joints

    Started by Arnold, 09-16-2019 04:54 PM
    • Replies: 2
    • Views: 63
    09-16-2019, 07:07 PM Go to last post
  13. Linebacker squats.. Anyone?

    Started by Vision, 08-18-2019 05:51 AM
    • Replies: 7
    • Views: 219
    09-16-2019, 04:08 PM Go to last post
  14. Question Should You Bench With Your Feet Up?

    Started by Arnold, 09-08-2019 10:24 AM
    • Replies: 5
    • Views: 142
    09-16-2019, 03:36 PM Go to last post
  15. Question What Number of Sets and Reps Works Best?

    Started by Arnold, 08-30-2019 09:22 AM
    • Replies: 13
    • Views: 308
    09-16-2019, 03:04 PM Go to last post
  16. Full Body Training For Muscle Mass

    Started by Arnold, 09-10-2019 09:31 AM
    • Replies: 5
    • Views: 161
    09-16-2019, 02:59 PM Go to last post
  17. Lightbulb Strong Legs, Ready-For-Anything Knees

    Started by Arnold, 09-12-2019 11:42 AM
    • Replies: 1
    • Views: 80
    09-16-2019, 02:55 PM Go to last post
  18. Lightbulb Finding the Perfect Gym Training Partner

    Started by Arnold, 09-11-2019 05:37 PM
    • Replies: 1
    • Views: 63
    09-16-2019, 06:13 AM Go to last post
    • Replies: 3
    • Views: 116
    09-15-2019, 05:25 PM Go to last post
  19. Overtraining Chest and Back

    Started by Arnold, 09-12-2019 11:52 AM
    • Replies: 5
    • Views: 163
    09-14-2019, 05:44 PM Go to last post
    • Replies: 0
    • Views: 67
    09-11-2019, 12:53 PM Go to last post
  20. Lifting weights protects against Parkinson's

    Started by Arnold, 09-11-2019 11:46 AM
    • Replies: 0
    • Views: 48
    09-11-2019, 11:46 AM Go to last post
  21. Knee Wraps Tutorial For Raw Lifters

    Started by Arnold, 09-11-2019 10:50 AM
    • Replies: 0
    • Views: 51
    09-11-2019, 10:50 AM Go to last post
    • Replies: 0
    • Views: 70
    09-11-2019, 10:31 AM Go to last post
    • Replies: 1
    • Views: 116
    09-10-2019, 08:29 PM Go to last post
  22. Middle Back Training Tips with Dr Tony Huge

    Started by Arnold, 09-09-2019 01:01 PM
    • Replies: 1
    • Views: 90
    09-10-2019, 08:21 PM Go to last post
    • Replies: 0
    • Views: 53
    09-10-2019, 01:29 PM Go to last post
  23. 24 Tips to Build Your Strength!

    Started by Arnold, 09-09-2019 11:56 AM
    • Replies: 0
    • Views: 56
    09-09-2019, 11:56 AM Go to last post
  24. The Perfect 3 Exercise Lower / Outer Chest Workout

    Started by Arnold, 09-04-2019 09:21 AM
    • Replies: 1
    • Views: 103
    09-09-2019, 10:58 AM Go to last post
    • Replies: 0
    • Views: 46
    09-09-2019, 10:00 AM Go to last post
  25. Everyone Should Do This Type of HIIT

    Started by Arnold, 09-05-2019 10:12 AM
    • Replies: 2
    • Views: 91
    09-09-2019, 08:59 AM Go to last post
  26. Stop worrying, go and start strength training

    Started by Arnold, 09-08-2019 12:35 PM
    • Replies: 0
    • Views: 72
    09-08-2019, 12:35 PM Go to last post
  27. The Best Deadlift for Glutes

    Started by Arnold, 09-07-2019 07:25 PM
    • Replies: 0
    • Views: 122
    09-07-2019, 07:25 PM Go to last post
  28. Post High Volume Workout Plan for Natural Bodybuilders

    Started by Arnold, 09-06-2019 09:46 AM
    • Replies: 0
    • Views: 91
    09-06-2019, 09:46 AM Go to last post
  29. High Incline Smith Press

    Started by Arnold, 09-05-2019 09:31 AM
    • Replies: 4
    • Views: 126
    09-05-2019, 03:08 PM Go to last post
  30. Wind Sprint to Build Conditioning

    Started by Arnold, 09-04-2019 10:57 AM
    • Replies: 0
    • Views: 69
    09-04-2019, 10:57 AM Go to last post
  31. Thicker upper lats?

    Started by thegame, 08-30-2019 02:27 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 500
    09-03-2019, 06:48 PM Go to last post
  32. Inside-Out Shoulder Strength and Mobility

    Started by Arnold, 09-03-2019 12:15 PM
    • Replies: 0
    • Views: 67
    09-03-2019, 12:15 PM Go to last post

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