1. 05-22-2018
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  2. 03-22-2018
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  3. 03-26-2017
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Threads 1 to 40 of 1032

Forum: Training

Discuss all aspects of weight training.

» Sticky Threads
  1. Sticky Thread Sticky: INVITING: Writeups on lifting programs!

    Started by RAINier, 09-08-2012 12:59 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 15,652
    05-01-2018, 06:01 PM Go to last post
  2. Sticky Thread Sticky: Goatfishtwo's Beginner Bodybuilding Program.

    Started by goatfishtwo, 09-11-2012 09:14 AM
    2 Pages
    1 2
    • Replies: 29
    • Views: 20,892
    03-30-2018, 01:42 PM Go to last post
  3. Sticky Thread Sticky: Dath's own Mass-Building routine (Being written, IN PROGRESS)

    Started by Dath, 09-09-2012 07:14 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 20,929
    12-14-2017, 12:20 PM Go to last post
  4. Sticky Thread Sticky: Smolov Jr Thread

    Started by McDouche, 12-15-2012 01:33 PM
    • Replies: 11
    • Views: 6,971
    07-10-2017, 06:07 PM Go to last post
  5. Sticky Thread Sticky: German Volume Training

    Started by GSRacer, 09-09-2012 10:30 AM
    5 Pages
    1 2 3 4 5
    • Replies: 65
    • Views: 36,360
    02-06-2017, 06:33 AM Go to last post
» Normal Threads
  1. Ready to rock?- first cycle

    Started by dorian11, 05-18-2018 03:10 PM
    • Replies: 5
    • Views: 185
    Yesterday, 09:02 PM Go to last post
  2. Advice for stiff neck

    Started by TX_hempknight, Yesterday 08:09 AM
    • Replies: 8
    • Views: 86
    Yesterday, 06:09 PM Go to last post
  3. Forearm Training

    Started by The_Bandit, 03-20-2018 02:07 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 673
    05-22-2018, 02:05 PM Go to last post
  4. Some of the all time greats

    Started by antjb1017, 05-22-2018 01:24 PM
    • Replies: 0
    • Views: 68
    05-22-2018, 01:24 PM Go to last post
  5. How often do you take breaks?

    Started by nuttz51, 02-21-2018 05:35 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 948
    05-20-2018, 06:20 PM Go to last post
  6. Liquid Winny at end of cycle?

    Started by dorian11, 05-19-2018 04:42 PM
    • Replies: 1
    • Views: 50
    05-19-2018, 04:56 PM Go to last post
  7. Yoke bar squats (safety squat bar)

    Started by TouaregV8, 04-23-2018 07:19 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 553
    05-18-2018, 01:16 PM Go to last post
  8. I'm a proud dad!

    Started by Gmoney, 05-14-2018 07:01 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 324
    05-17-2018, 09:28 PM Go to last post
  9. Shoulder Presses but getting crazy Tri pumps?

    Started by thegame, 05-11-2018 03:56 PM
    • Replies: 10
    • Views: 249
    05-17-2018, 03:15 PM Go to last post
  10. Calisthenics/Bodyweight Training

    Started by judgmentalist, 05-09-2018 06:21 AM
    • Replies: 5
    • Views: 215
    05-11-2018, 10:54 AM Go to last post
  11. Hey Ladies - help wanted

    Started by Milford King, 04-16-2018 07:33 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 617
    05-09-2018, 08:51 AM Go to last post
    • Replies: 2
    • Views: 127
    05-08-2018, 03:09 PM Go to last post
  12. Home gym best bang for the buck

    Started by Hex Mad House, 03-30-2018 06:01 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,151
    05-07-2018, 03:07 PM Go to last post
  13. Training Practices of Bodybuilders

    Started by Dr_Dan_Hack, 04-27-2018 06:56 PM
    • Replies: 12
    • Views: 403
    05-07-2018, 12:07 AM Go to last post
  14. Favorite Recovery Method(s)!?

    Started by WarrENDeatH, 11-07-2017 09:00 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,129
    05-06-2018, 02:37 AM Go to last post
  15. Whatís your shoulder day routine?

    Started by futuretrunks, 02-22-2018 10:45 AM
    3 Pages
    1 2 3
    shoulders
    • Replies: 44
    • Views: 1,659
    05-06-2018, 02:35 AM Go to last post
  16. JM presses, anyone?

    Started by TouaregV8, 05-04-2018 08:02 AM
    • Replies: 12
    • Views: 283
    05-04-2018, 06:52 PM Go to last post
  17. Tabata weight lifting routine

    Started by Quest, 05-02-2018 07:09 AM
    • Replies: 0
    • Views: 104
    05-02-2018, 07:09 AM Go to last post
  18. Hernia repair

    Started by TheDream23, 05-01-2018 11:17 AM
    • Replies: 0
    • Views: 90
    05-01-2018, 11:17 AM Go to last post
  19. Sick after workout

    Started by Nocode8511, 04-23-2018 01:28 PM
    • Replies: 11
    • Views: 393
    05-01-2018, 08:57 AM Go to last post
  20. Training schedule

    Started by knuckles614, 04-30-2018 11:52 AM
    • Replies: 0
    • Views: 69
    04-30-2018, 11:52 AM Go to last post
  21. 36 Pec Tears at Cross Fit Regionals

    Started by Arnold, 06-05-2017 10:48 AM
    • Replies: 9
    • Views: 859
    04-26-2018, 03:01 AM Go to last post
    • Replies: 5
    • Views: 239
    04-25-2018, 02:08 PM Go to last post
  22. Anybody do rack pulls?

    Started by Btheman, 02-23-2018 08:00 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,105
    04-24-2018, 03:56 PM Go to last post
  23. First show routine (classic physique)

    Started by hannamuscles, 04-12-2018 08:26 PM
    • Replies: 10
    • Views: 505
    04-19-2018, 06:11 AM Go to last post
  24. Rib cage/diaphragm stretching

    Started by TouaregV8, 04-18-2018 09:56 AM
    • Replies: 2
    • Views: 138
    04-18-2018, 11:21 AM Go to last post
  25. Bad form thread

    Started by Oldschool, 04-15-2018 06:21 AM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 936
    04-17-2018, 05:44 PM Go to last post
  26. can't do dead lifts, loooking for advice

    Started by Noek, 03-11-2018 09:56 AM
    • Replies: 13
    • Views: 620
    04-14-2018, 12:22 AM Go to last post
  27. Will AAS improve endurance

    Started by tdogswinger, 03-29-2018 07:04 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 658
    04-10-2018, 05:54 AM Go to last post
  28. Sweating too much

    Started by nuttz51, 03-15-2018 01:10 PM
    • Replies: 11
    • Views: 571
    04-09-2018, 09:05 PM Go to last post
  29. test susp. swelling

    Started by bailey81, 04-03-2018 09:18 PM
    • Replies: 7
    • Views: 330
    04-05-2018, 08:54 PM Go to last post
  30. Inguinal hernia? Ever had this happen?

    Started by Hex Mad House, 03-29-2018 03:36 PM
    • Replies: 11
    • Views: 403
    04-03-2018, 01:02 PM Go to last post
  31. Gyms at Laguna Beach?

    Started by whippedeye, 04-02-2018 05:09 PM
    • Replies: 0
    • Views: 188
    04-02-2018, 05:09 PM Go to last post
  32. A serious gym question...

    Started by CoachCabo, 03-19-2018 04:36 PM
    • Replies: 4
    • Views: 392
    03-30-2018, 06:59 AM Go to last post
  33. Which is easier....or are they the same?

    Started by Hex Mad House, 02-21-2018 09:22 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 854
    03-29-2018, 06:33 AM Go to last post
  34. Snoring/Sleep Apnea?

    Started by Tall Deck, 03-12-2018 06:49 AM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 1,572
    03-28-2018, 12:41 AM Go to last post
  35. Abs anyone?

    Started by Tendre209, 03-26-2018 07:49 AM
    • Replies: 10
    • Views: 409
    03-27-2018, 06:45 AM Go to last post
  36. Pec tear or na?

    Started by Nickp777, 03-18-2018 01:34 PM
    • Replies: 9
    • Views: 410
    03-19-2018, 05:17 AM Go to last post
  37. Time Under Tension

    Started by Milford King, 03-13-2018 06:45 AM
    • Replies: 4
    • Views: 358
    03-17-2018, 08:03 AM Go to last post
  38. It's Easy to Forget

    Started by Bundy74, 03-08-2018 11:18 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 834
    03-15-2018, 07:18 AM Go to last post

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