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Forum: Training

Discuss all aspects of weight training.

» Sticky Threads
  1. Sticky Thread Sticky: INVITING: Writeups on lifting programs!

    Started by RAINier, 09-08-2012 12:59 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 16,738
    05-01-2018, 06:01 PM Go to last post
  2. Sticky Thread Sticky: Goatfishtwo's Beginner Bodybuilding Program.

    Started by goatfishtwo, 09-11-2012 09:14 AM
    2 Pages
    1 2
    • Replies: 29
    • Views: 22,079
    03-30-2018, 01:42 PM Go to last post
  3. Sticky Thread Sticky: Dath's own Mass-Building routine (Being written, IN PROGRESS)

    Started by Dath, 09-09-2012 07:14 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 21,984
    12-14-2017, 12:20 PM Go to last post
  4. Sticky Thread Sticky: Smolov Jr Thread

    Started by McDouche, 12-15-2012 01:33 PM
    • Replies: 11
    • Views: 7,523
    07-10-2017, 06:07 PM Go to last post
  5. Sticky Thread Sticky: German Volume Training

    Started by GSRacer, 09-09-2012 10:30 AM
    5 Pages
    1 2 3 4 5
    • Replies: 65
    • Views: 39,139
    02-06-2017, 06:33 AM Go to last post
» Normal Threads
  1. Back pain after deads.....

    Started by gymprincess1989, 07-25-2018 05:24 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 596
    Yesterday, 04:43 AM Go to last post
  2. Need help motivating

    Started by elit3keraed, 08-02-2018 10:09 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 747
    08-14-2018, 11:40 PM Go to last post
  3. Moved: help

    Started by kevinocon, 08-07-2018 04:29 PM
    •  
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  4. Training after a major injury.

    Started by torroxl22, 07-09-2018 06:17 PM
    • Replies: 14
    • Views: 283
    08-05-2018, 04:57 PM Go to last post
    • Replies: 9
    • Views: 235
    08-05-2018, 04:46 AM Go to last post
  5. SDH Dumbbell Handle

    Started by Doomed, 07-29-2018 09:05 AM
    • Replies: 0
    • Views: 152
    07-29-2018, 09:05 AM Go to last post
  6. F*ck Insomnia!

    Started by Multislacking, 07-25-2018 10:29 AM
    • Replies: 8
    • Views: 171
    07-25-2018, 11:21 PM Go to last post
  7. Favorite Exercise You Hate

    Started by Montego1, 07-14-2018 04:04 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 837
    07-25-2018, 04:34 AM Go to last post
  8. At what age is to young to lift?

    Started by Bigtoe, 07-15-2018 04:13 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 740
    07-22-2018, 08:44 PM Go to last post
  9. Where to pin BPC157 in elbows?

    Started by Bigtoe, 07-09-2018 12:35 PM
    • Replies: 12
    • Views: 353
    07-12-2018, 09:04 AM Go to last post
    • Replies: 3
    • Views: 193
    07-11-2018, 10:06 PM Go to last post
  10. Bicep Tendon Tear

    Started by Milford King, 06-23-2018 10:33 AM
    3 Pages
    1 2 3
    • Replies: 37
    • Views: 1,109
    07-09-2018, 08:43 AM Go to last post
  11. Fit-Grips..Anyone use these?

    Started by Vision, 06-24-2018 01:17 PM
    • Replies: 12
    • Views: 551
    07-04-2018, 05:36 AM Go to last post
    • Replies: 4
    • Views: 1,155
    07-04-2018, 05:33 AM Go to last post
    • Replies: 3
    • Views: 159
    07-03-2018, 04:19 PM Go to last post
  12. Best Cardio Type For a Beginner

    Started by fattynatty, 06-20-2017 03:31 PM
    • Replies: 9
    • Views: 651
    07-03-2018, 12:11 PM Go to last post
  13. Injuries

    Started by Nocode8511, 06-29-2018 05:58 PM
    • Replies: 3
    • Views: 163
    07-03-2018, 04:27 AM Go to last post
  14. Deadlift toes pointing outward?

    Started by GtrLove23!, 07-01-2018 07:29 AM
    • Replies: 7
    • Views: 227
    07-02-2018, 07:08 AM Go to last post
  15. PCT and SARMS questions/clarity

    Started by dorian11, 06-30-2018 07:35 PM
    • Replies: 1
    • Views: 145
    07-01-2018, 08:35 AM Go to last post
  16. Are kettle bells as painful to watch...

    Started by CoachCabo, 05-29-2018 05:29 AM
    • Replies: 7
    • Views: 517
    06-29-2018, 04:54 PM Go to last post
  17. Favorite Workout Song(s)

    Started by dorian11, 06-21-2018 06:46 PM
    • Replies: 8
    • Views: 345
    06-28-2018, 12:13 PM Go to last post
  18. You know youíre old when...

    Started by JRotten, 06-21-2018 06:54 PM
    • Replies: 2
    • Views: 195
    06-21-2018, 10:32 PM Go to last post
  19. Question for my powerlifters

    Started by Suntan Superman, 06-18-2018 08:49 AM
    • Replies: 2
    • Views: 185
    06-20-2018, 05:04 PM Go to last post
  20. Iím thinking about competing

    Started by Chrisptrt, 06-18-2018 04:13 PM
    • Replies: 5
    • Views: 331
    06-19-2018, 01:36 PM Go to last post
  21. elbow pain both elbows

    Started by rclark, 06-15-2018 03:27 AM
    • Replies: 6
    • Views: 307
    06-18-2018, 08:36 AM Go to last post
  22. Training Split

    Started by Rajput, 06-15-2018 09:31 AM
    • Replies: 6
    • Views: 314
    06-16-2018, 08:04 PM Go to last post
  23. Cant Look Back Now

    Started by Bundy74, 06-14-2018 06:07 AM
    • Replies: 7
    • Views: 332
    06-16-2018, 06:45 PM Go to last post
  24. Delt Training w/AJ Ellison

    Started by DUTCHPHARMA, 05-25-2017 12:07 PM
    • Replies: 7
    • Views: 961
    06-14-2018, 08:15 PM Go to last post
  25. Arms for days !!! Please help

    Started by Chrisptrt, 06-13-2018 12:48 PM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 1,165
    06-14-2018, 01:13 PM Go to last post
  26. Age and injuries

    Started by malfeasance, 05-29-2018 10:28 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,016
    06-14-2018, 12:03 PM Go to last post
  27. Embrace the back pump.... solution.

    Started by Flipper, 06-14-2018 08:35 AM
    • Replies: 2
    • Views: 180
    06-14-2018, 09:55 AM Go to last post
  28. Study confirms lifting weights reduces depression

    Started by Arnold, 06-12-2018 01:22 PM
    • Replies: 2
    • Views: 231
    06-12-2018, 04:56 PM Go to last post
  29. Personal Trainer

    Started by Phill, 06-04-2018 02:20 AM
    4 Pages
    1 2 3 4
    • Replies: 45
    • Views: 1,926
    06-11-2018, 06:37 PM Go to last post
  30. Competing In December

    Started by Rajput, 05-30-2018 07:07 AM
    4 Pages
    1 2 3 4
    • Replies: 50
    • Views: 1,988
    06-11-2018, 03:06 PM Go to last post
    • Replies: 3
    • Views: 239
    06-11-2018, 03:03 PM Go to last post
  31. calf strain or tear

    Started by TX_hempknight, 06-07-2018 04:18 AM
    • Replies: 6
    • Views: 254
    06-11-2018, 06:21 AM Go to last post
  32. Back workout for strength

    Started by swollenB25, 06-10-2018 11:34 AM
    • Replies: 0
    • Views: 192
    06-10-2018, 11:34 AM Go to last post
  33. Bad form thread

    Started by Oldschool, 04-15-2018 06:21 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 1,852
    06-09-2018, 07:58 AM Go to last post
  34. Muscle asymmetry following an injury

    Started by Swolewelder, 06-02-2018 04:13 AM
    • Replies: 4
    • Views: 312
    06-07-2018, 03:59 PM Go to last post
  35. Triceps tendon tear

    Started by lifter6973, 06-02-2018 03:14 PM
    • Replies: 4
    • Views: 330
    06-07-2018, 12:52 PM Go to last post

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