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Forum: Training

Discuss all aspects of weight training.

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  1. Post Trend: Combining cannabis with exercise

    Started by Arnold, Yesterday 10:40 AM
    • Replies: 0
    • Views: 52
    Yesterday, 10:40 AM Go to last post
  2. Question Does Time Under Tension Matter? (TUT)

    Started by Arnold, 06-14-2019 04:20 PM
    • Replies: 0
    • Views: 141
    06-14-2019, 04:20 PM Go to last post
    • Replies: 16
    • Views: 181
    06-14-2019, 11:17 AM Go to last post
  3. Question What To Eat | Before | During | After | A Workout

    Started by Arnold, 06-13-2019 06:20 PM
    • Replies: 0
    • Views: 37
    06-13-2019, 06:20 PM Go to last post
  4. Post 6 Cues For Improving Your Sumo Deadlift

    Started by Arnold, 06-12-2019 10:16 PM
    • Replies: 0
    • Views: 35
    06-12-2019, 10:16 PM Go to last post
  5. Question How To Squat: Layne Norton's Squat Tutorial

    Started by Arnold, 06-11-2019 08:51 PM
    • Replies: 0
    • Views: 55
    06-11-2019, 08:51 PM Go to last post
  6. How Often Should You Change Your Workouts?

    Started by Arnold, 06-10-2019 03:55 PM
    • Replies: 0
    • Views: 53
    06-10-2019, 03:55 PM Go to last post
  7. Stretching 101

    Started by Milford King, 06-06-2019 10:04 AM
    • Replies: 6
    • Views: 328
    06-09-2019, 02:43 PM Go to last post
  8. Arrow 6 Exercises Needed to Boost Chest Growth

    Started by Arnold, 06-08-2019 10:15 AM
    • Replies: 0
    • Views: 65
    06-08-2019, 10:15 AM Go to last post
  9. Fast and Slow Twitch

    Started by underthebar, 06-03-2019 08:13 PM
    • Replies: 4
    • Views: 151
    06-04-2019, 03:27 PM Go to last post
  10. What headphones are you guys and gals rocking in the gym?

    Started by rym4m3, 05-30-2019 06:54 AM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 533
    06-03-2019, 07:35 AM Go to last post
  11. 2 Month Progress, No gear

    Started by underthebar, 06-02-2019 12:59 PM
    • Replies: 0
    • Views: 90
    06-02-2019, 12:59 PM Go to last post
  12. Weightlifter Snaps Her Arm in 2 Places!

    Started by Arnold, 04-14-2019 04:36 PM
    • Replies: 8
    • Views: 271
    06-01-2019, 07:59 PM Go to last post
    • Replies: 22
    • Views: 486
    06-01-2019, 07:52 PM Go to last post
  13. GVT shoulders question

    Started by stinkfingerdelux, 05-01-2019 05:22 AM
    • Replies: 3
    • Views: 174
    05-30-2019, 09:37 PM Go to last post
  14. The Ultimate Guide to Building Massive Legs

    Started by Arnold, 05-25-2019 10:20 AM
    • Replies: 5
    • Views: 161
    05-29-2019, 06:52 AM Go to last post
    • Replies: 0
    • Views: 72
    05-28-2019, 06:54 AM Go to last post
    • Replies: 0
    • Views: 552
    05-25-2019, 12:56 PM Go to last post
  15. Help my bitch ass calves

    Started by Tmart, 05-24-2019 10:10 AM
    • Replies: 12
    • Views: 366
    05-25-2019, 06:46 AM Go to last post
  16. Question What Does It Take To Compete?

    Started by Arnold, 05-24-2019 06:20 PM
    • Replies: 0
    • Views: 119
    05-24-2019, 06:20 PM Go to last post
  17. Please help on cycle workout goal

    Started by Cameron_ie, 05-22-2019 06:27 PM
    • Replies: 5
    • Views: 163
    05-24-2019, 01:26 AM Go to last post
    • Replies: 0
    • Views: 83
    05-23-2019, 12:17 PM Go to last post
  18. How to Tackle your Training Plateau

    Started by Arnold, 05-21-2019 09:08 AM
    • Replies: 0
    • Views: 81
    05-21-2019, 09:08 AM Go to last post
  19. Weightlifting/Powerlifting belts

    Started by socalmk6gti, 05-02-2019 04:37 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 548
    05-20-2019, 10:08 AM Go to last post
  20. Top 5 Workout Mistakes to Avoid

    Started by Arnold, 05-20-2019 09:04 AM
    • Replies: 0
    • Views: 77
    05-20-2019, 09:04 AM Go to last post
  21. How to Protect Your Lower Back in the Gym

    Started by Arnold, 05-20-2019 07:59 AM
    • Replies: 0
    • Views: 64
    05-20-2019, 07:59 AM Go to last post
  22. Jay Cutler's Top 5 Exercises

    Started by Arnold, 05-19-2019 11:12 AM
    • Replies: 0
    • Views: 92
    05-19-2019, 11:12 AM Go to last post
  23. Different bars names

    Started by CompoundLifts31, 05-17-2019 09:04 AM
    • Replies: 7
    • Views: 156
    05-18-2019, 06:00 PM Go to last post
    • Replies: 5
    • Views: 186
    05-17-2019, 05:36 AM Go to last post
  24. Fit at damn near 50

    Started by gmcduff, 05-07-2019 03:16 AM
    testosterone
    • Replies: 10
    • Views: 463
    05-14-2019, 11:02 AM Go to last post
    • Replies: 3
    • Views: 135
    05-13-2019, 03:58 AM Go to last post
  25. 4 weeks in

    Started by repitup, 04-25-2019 07:32 PM
    • Replies: 7
    • Views: 340
    05-03-2019, 06:42 AM Go to last post
  26. Understanding the Muscles: Fibers and Fatigue

    Started by Arnold, 04-30-2019 09:03 AM
    • Replies: 0
    • Views: 76
    04-30-2019, 09:03 AM Go to last post
  27. Doggcrapp vs. Fortitude

    Started by Swolewelder, 04-28-2019 10:49 AM
    • Replies: 4
    • Views: 181
    04-28-2019, 12:46 PM Go to last post
  28. Something you NEED to read

    Started by Montego1, 03-23-2019 11:33 AM
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 2,517
    04-27-2019, 03:03 AM Go to last post
  29. Rest days

    Started by Arnold, 04-26-2019 09:07 AM
    • Replies: 0
    • Views: 73
    04-26-2019, 09:07 AM Go to last post
    • Replies: 0
    • Views: 73
    04-26-2019, 08:57 AM Go to last post
  30. Abs

    Started by malfeasance, 04-13-2019 02:24 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 903
    04-25-2019, 10:54 AM Go to last post
  31. Stretching Do's and Dont's

    Started by Arnold, 04-25-2019 07:47 AM
    • Replies: 0
    • Views: 91
    04-25-2019, 07:47 AM Go to last post
  32. Exercises for bad low back

    Started by maxmuscle1, 04-25-2019 01:41 AM
    • Replies: 3
    • Views: 134
    04-25-2019, 05:48 AM Go to last post

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