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Forum: Training

Discuss all aspects of weight training.

» Sticky Threads
  1. Sticky Thread Sticky: Dath's own Mass-Building routine (Being written, IN PROGRESS)

    Started by Dath, 09-09-2012 07:14 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 13,769
    02-28-2017, 11:17 PM Go to last post
  2. Sticky Thread Sticky: Smolov Jr Thread

    Started by McDouche, 12-15-2012 01:33 PM
    • Replies: 10
    • Views: 5,353
    02-12-2017, 03:44 PM Go to last post
  3. Sticky Thread Sticky: German Volume Training

    Started by GSRacer, 09-09-2012 10:30 AM
    5 Pages
    1 2 3 4 5
    • Replies: 65
    • Views: 24,704
    02-06-2017, 06:33 AM Go to last post
  4. Sticky Thread Sticky: Goatfishtwo's Beginner Bodybuilding Program.

    Started by goatfishtwo, 09-11-2012 09:14 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 13,451
    09-17-2016, 06:13 AM Go to last post
  5. Sticky Thread Sticky: INVITING: Writeups on lifting programs!

    Started by RAINier, 09-08-2012 12:59 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 10,293
    11-03-2013, 12:54 PM Go to last post
» Normal Threads
    • Replies: 0
    • Views: 25
    Yesterday, 10:52 AM Go to last post
  1. Rate these 2 physiques

    Started by Oldschool, 05-28-2017 02:42 PM
    • Replies: 4
    • Views: 147
    05-28-2017, 08:13 PM Go to last post
  2. Rate this video

    Started by Oldschool, 05-28-2017 02:37 PM
    • Replies: 0
    • Views: 26
    05-28-2017, 02:37 PM Go to last post
  3. Training playlist

    Started by Hellcat, 05-08-2017 05:54 PM
    • Replies: 13
    • Views: 341
    05-28-2017, 02:07 AM Go to last post
  4. The king of all hip thrusts

    Started by TouaregV8, 05-26-2017 08:05 AM
    • Replies: 11
    • Views: 223
    05-27-2017, 06:57 AM Go to last post
  5. Delt Training w/AJ Ellison

    Started by DUTCHPHARMA, 05-25-2017 12:07 PM
    • Replies: 1
    • Views: 93
    05-26-2017, 05:42 AM Go to last post
  6. Bigger but not stronger..

    Started by toneispower, 05-14-2017 10:58 AM
    4 Pages
    1 2 3 4
    • Replies: 56
    • Views: 1,385
    05-24-2017, 01:58 PM Go to last post
  7. Prepare to feel weak!! with Shawn Frankl..

    Started by WesleyInman, 05-24-2017 06:16 AM
    • Replies: 4
    • Views: 112
    05-24-2017, 11:26 AM Go to last post
  8. Brats

    Started by ponyboy, 05-22-2017 06:25 PM
    • Replies: 3
    • Views: 104
    05-23-2017, 02:48 AM Go to last post
  9. The method to the madness

    Started by Bundy74, 05-22-2017 12:18 PM
    • Replies: 0
    • Views: 69
    05-22-2017, 12:18 PM Go to last post
  10. More Than Just Muscle

    Started by DUTCHPHARMA, 05-19-2017 11:47 AM
    • Replies: 0
    • Views: 78
    05-19-2017, 11:47 AM Go to last post
  11. To Strap Up Or Not

    Started by DUTCHPHARMA, 05-04-2017 07:38 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 712
    05-18-2017, 05:01 PM Go to last post
  12. Hiit Cardio vs Liss Cardio

    Started by DUTCHPHARMA, 05-05-2017 09:18 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 470
    05-18-2017, 11:14 AM Go to last post
  13. Alternate ab exercises

    Started by butchsandance77, 05-17-2017 09:26 PM
    • Replies: 1
    • Views: 75
    05-18-2017, 09:43 AM Go to last post
  14. Wesley VS Push Press

    Started by WesleyInman, 05-18-2017 06:03 AM
    • Replies: 1
    • Views: 101
    05-18-2017, 09:42 AM Go to last post
  15. How to better train for symetry

    Started by DUTCHPHARMA, 05-15-2017 10:17 AM
    • Replies: 3
    • Views: 114
    05-15-2017, 04:10 PM Go to last post
  16. Derek Poundstone - 555lb Atlas Stone

    Started by WesleyInman, 04-27-2017 11:54 AM
    • Replies: 13
    • Views: 427
    05-15-2017, 06:45 AM Go to last post
  17. Looking for Advice

    Started by Hulk_smash, 05-14-2017 06:11 PM
    • Replies: 2
    • Views: 100
    05-15-2017, 06:21 AM Go to last post
  18. Tennis Elbow

    Started by GarlicChicken, 01-24-2017 07:20 PM
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 1,595
    05-15-2017, 06:11 AM Go to last post
  19. Blood Flow restriction therapy

    Started by TheSilverSurfer, 05-08-2017 10:06 AM
    • Replies: 5
    • Views: 185
    05-14-2017, 02:30 PM Go to last post

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