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Forum: Training

Discuss all aspects of weight training.

» Sticky Threads
  1. Sticky Thread Sticky: Dath's own Mass-Building routine (Being written, IN PROGRESS)

    Started by Dath, 09-09-2012 08:14 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 19,989
    12-14-2017, 01:20 PM Go to last post
  2. Sticky Thread Sticky: Smolov Jr Thread

    Started by McDouche, 12-15-2012 02:33 PM
    • Replies: 11
    • Views: 6,507
    07-10-2017, 07:07 PM Go to last post
  3. Sticky Thread Sticky: German Volume Training

    Started by GSRacer, 09-09-2012 11:30 AM
    5 Pages
    1 2 3 4 5
    • Replies: 65
    • Views: 33,741
    02-06-2017, 07:33 AM Go to last post
  4. Sticky Thread Sticky: Goatfishtwo's Beginner Bodybuilding Program.

    Started by goatfishtwo, 09-11-2012 10:14 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 19,647
    09-17-2016, 07:13 AM Go to last post
  5. Sticky Thread Sticky: INVITING: Writeups on lifting programs!

    Started by RAINier, 09-08-2012 01:59 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 14,526
    11-03-2013, 01:54 PM Go to last post
» Normal Threads
  1. Off Season Perma Bulk

    Started by Montego1, 05-16-2017 04:37 PM
    17 Pages
    1 2 3 4 5 6 7 8 9 10 ... 17
    • Replies: 251
    • Views: 27,918
    Today, 01:39 PM Go to last post
  2. Back injuries and compound movements

    Started by heavyiron, 01-19-2018 10:11 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 340
    Today, 09:59 AM Go to last post
  3. When does your day start and end

    Started by 1stplace, 01-20-2018 03:20 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 273
    Yesterday, 08:55 AM Go to last post
  4. Deadlifts

    Started by Rajput, 01-07-2018 02:08 PM
    4 Pages
    1 2 3 4
    • Replies: 56
    • Views: 1,055
    Yesterday, 05:27 AM Go to last post
  5. What's your favorite back exercise?

    Started by Tall Deck, 01-03-2018 02:57 PM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 933
    01-19-2018, 05:58 PM Go to last post
  6. HITíing.......

    Started by StillLookGood, 01-10-2018 06:06 PM
    • Replies: 1
    • Views: 85
    01-18-2018, 02:26 PM Go to last post
  7. How long do you work out?

    Started by Btheman, 09-29-2017 04:59 AM
    4 Pages
    1 2 3 4
    • Replies: 48
    • Views: 2,157
    01-18-2018, 02:16 PM Go to last post
  8. home gym question

    Started by heckler7, 01-15-2018 01:30 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 461
    01-17-2018, 08:59 PM Go to last post
  9. Dips for Pecs. Is there another way?

    Started by Ectodwarf, 01-12-2018 10:05 PM
    • Replies: 10
    • Views: 277
    01-15-2018, 04:29 AM Go to last post
    • Replies: 1
    • Views: 54
    01-13-2018, 10:15 PM Go to last post
    • Replies: 6
    • Views: 139
    01-11-2018, 11:16 PM Go to last post
    • Replies: 1
    • Views: 81
    01-10-2018, 10:58 PM Go to last post
  10. Fortitude Training

    Started by Montego1, 01-09-2018 12:32 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 366
    01-10-2018, 08:56 PM Go to last post
  11. Abs abs abs

    Started by Sumner, 01-09-2018 03:12 PM
    • Replies: 9
    • Views: 227
    01-10-2018, 03:59 PM Go to last post
  12. Home Gym ideas

    Started by Vision, 01-06-2018 09:55 AM
    • Replies: 5
    • Views: 162
    01-07-2018, 08:31 AM Go to last post
  13. fortitude training book

    Started by nwguy, 01-03-2018 01:39 PM
    • Replies: 8
    • Views: 207
    01-03-2018, 06:19 PM Go to last post
  14. Full body vs splits

    Started by Former Twig, 01-03-2018 03:42 PM
    • Replies: 1
    • Views: 85
    01-03-2018, 05:28 PM Go to last post
  15. RIC DRASIN - How To Train Legs / Bodybuilding

    Started by Arnold, 01-03-2018 02:06 PM
    • Replies: 0
    • Views: 82
    01-03-2018, 02:06 PM Go to last post
  16. Thumbs up Deadlifts on gear :(

    Started by Vision, 12-12-2017 11:11 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 878
    12-30-2017, 03:23 PM Go to last post
  17. DC Training 101

    Started by kennypowers, 12-14-2017 01:13 PM
    • Replies: 6
    • Views: 220
    12-30-2017, 11:18 AM Go to last post
  18. Long driveway and plowing snow

    Started by LowTman, 12-26-2017 11:11 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 411
    12-28-2017, 01:16 PM Go to last post
  19. Resting Heart Rate

    Started by malfeasance, 12-13-2017 07:19 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 836
    12-27-2017, 12:58 PM Go to last post
    • Replies: 8
    • Views: 354
    12-21-2017, 09:25 AM Go to last post
  20. 5 x 5

    Started by velociraptor44, 11-11-2017 08:07 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 805
    12-18-2017, 02:56 AM Go to last post
  21. Bigger but not stronger..

    Started by tone, 05-14-2017 11:58 AM
    6 Pages
    1 2 3 4 5 6
    • Replies: 79
    • Views: 10,818
    12-14-2017, 01:21 PM Go to last post
  22. Cardio for fat loss while preventing injuries

    Started by S.Cheeks, 12-03-2017 11:55 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 415
    12-14-2017, 12:20 PM Go to last post
  23. Training vs. Overtraining

    Started by CompoundLifts31, 12-08-2017 05:59 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 579
    12-13-2017, 01:47 PM Go to last post
    • Replies: 8
    • Views: 270
    12-03-2017, 11:48 PM Go to last post
  24. AM vs PM

    Started by bigmoe, 09-27-2017 11:50 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 885
    12-01-2017, 06:38 AM Go to last post
  25. Low Volume vs High

    Started by kennypowers, 11-26-2017 11:14 AM
    • Replies: 8
    • Views: 281
    11-26-2017, 03:23 PM Go to last post
  26. Bench

    Started by mass121, 11-18-2017 12:45 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 673
    11-21-2017, 07:17 PM Go to last post
  27. Time under tension

    Started by REHH, 11-04-2017 05:57 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 910
    11-18-2017, 06:23 PM Go to last post
  28. Fasting and weight loss?

    Started by mass121, 11-17-2017 06:16 PM
    • Replies: 6
    • Views: 233
    11-18-2017, 08:00 AM Go to last post
  29. Safety straps

    Started by Btheman, 10-26-2017 06:17 AM
    • Replies: 4
    • Views: 296
    11-18-2017, 05:34 AM Go to last post
  30. Favorite Recovery Method(s)!?

    Started by WarrENDeatH, 11-07-2017 10:00 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 679
    11-17-2017, 11:38 AM Go to last post
  31. The crucible for success-my gym.

    Started by CoachCabo, 11-13-2017 06:05 AM
    • Replies: 14
    • Views: 471
    11-15-2017, 03:20 PM Go to last post
  32. The method to the madness

    Started by Bundy74, 05-22-2017 01:18 PM
    • Replies: 14
    • Views: 932
    11-14-2017, 08:09 AM Go to last post
  33. Anyone here have Fibromyalgia ME or Costioindritis?

    Started by AZZA, 10-23-2017 07:32 AM
    • Replies: 3
    • Views: 311
    11-08-2017, 11:55 PM Go to last post
  34. Fortitude Training

    Started by iceman1977, 11-07-2017 01:53 PM
    • Replies: 2
    • Views: 214
    11-07-2017, 03:17 PM Go to last post
  35. Ufc 217

    Started by Cruefan89, 11-02-2017 06:02 AM
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 1,298
    11-07-2017, 05:01 AM Go to last post

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