1. 05-07-2017
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  2. 03-26-2017
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Forum: Training

Discuss all aspects of weight training.

» Sticky Threads
  1. Sticky Thread Sticky: Dath's own Mass-Building routine (Being written, IN PROGRESS)

    Started by Dath, 09-09-2012 07:14 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 18,334
    02-28-2017, 11:17 PM Go to last post
  2. Sticky Thread Sticky: Smolov Jr Thread

    Started by McDouche, 12-15-2012 01:33 PM
    • Replies: 10
    • Views: 5,474
    02-12-2017, 03:44 PM Go to last post
  3. Sticky Thread Sticky: German Volume Training

    Started by GSRacer, 09-09-2012 10:30 AM
    5 Pages
    1 2 3 4 5
    • Replies: 65
    • Views: 28,955
    02-06-2017, 06:33 AM Go to last post
  4. Sticky Thread Sticky: Goatfishtwo's Beginner Bodybuilding Program.

    Started by goatfishtwo, 09-11-2012 09:14 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 17,640
    09-17-2016, 06:13 AM Go to last post
  5. Sticky Thread Sticky: INVITING: Writeups on lifting programs!

    Started by RAINier, 09-08-2012 12:59 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 12,811
    11-03-2013, 12:54 PM Go to last post
» Normal Threads
  1. C4's Training and Nutrition Log

    Started by OhIGotCalves, Today 03:06 PM
    • Replies: 0
    • Views: 19
    Today, 03:06 PM Go to last post
  2. Best Time to Workout

    Started by fattynatty, Today 11:51 AM
    • Replies: 5
    • Views: 58
    Today, 01:21 PM Go to last post
    • Replies: 15
    • Views: 266
    Today, 06:36 AM Go to last post
  3. Hypertrophy Rep Range

    Started by DUTCHPHARMA, 06-15-2017 08:18 AM
    • Replies: 7
    • Views: 200
    Yesterday, 10:41 PM Go to last post
  4. Wesley VS Squat Police - Leg Training

    Started by WesleyInman, 06-18-2017 07:46 AM
    • Replies: 6
    • Views: 654
    06-20-2017, 09:12 PM Go to last post
  5. Best Cardio Type For a Beginner

    Started by fattynatty, 06-20-2017 03:31 PM
    • Replies: 2
    • Views: 46
    06-20-2017, 06:55 PM Go to last post
  6. Bob Paris 88' Olympia

    Started by DUTCHPHARMA, 06-12-2017 06:22 PM
    • Replies: 12
    • Views: 255
    06-19-2017, 09:41 PM Go to last post
  7. Training playlist

    Started by Hellcat, 05-08-2017 05:54 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,234
    06-19-2017, 06:07 AM Go to last post
  8. Considering STEROID CYCLE - Now I can deadlift max 300 Lbs

    Started by supplementbro, 06-12-2017 01:53 PM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 5,232
    06-16-2017, 10:58 AM Go to last post
  9. Dorian Yates vs Shawn Ray 1996

    Started by DUTCHPHARMA, 06-15-2017 03:42 PM
    • Replies: 0
    • Views: 63
    06-15-2017, 03:42 PM Go to last post
  10. Starting to have hate for the gym I go to currently.

    Started by Gymrat79, 06-08-2017 07:58 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,006
    06-13-2017, 01:28 PM Go to last post
  11. Training to Failure

    Started by DUTCHPHARMA, 06-08-2017 11:08 AM
    • Replies: 8
    • Views: 251
    06-13-2017, 12:54 PM Go to last post
  12. Weights, cardio, and shake

    Started by Obscured78, 06-11-2017 12:59 PM
    • Replies: 6
    • Views: 140
    06-12-2017, 03:18 AM Go to last post
  13. Waist Trainers - My Opinion

    Started by TheShadow, 06-11-2017 12:50 PM
    • Replies: 0
    • Views: 77
    06-11-2017, 12:50 PM Go to last post
  14. Prepare to feel weak!! with Shawn Frankl..

    Started by WesleyInman, 05-24-2017 06:16 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,113
    06-10-2017, 07:43 PM Go to last post
  15. Sports Psychiatrists. You ever work with one?

    Started by Gymrat79, 06-08-2017 12:03 PM
    • Replies: 0
    • Views: 72
    06-08-2017, 12:03 PM Go to last post
  16. Those Wheels Though

    Started by DUTCHPHARMA, 06-04-2017 04:10 PM
    • Replies: 4
    • Views: 161
    06-08-2017, 10:14 AM Go to last post
  17. Bigger but not stronger..

    Started by tone, 05-14-2017 10:58 AM
    5 Pages
    1 2 3 4 5
    • Replies: 61
    • Views: 7,041
    06-08-2017, 07:08 AM Go to last post
  18. Whats Your Goal

    Started by DUTCHPHARMA, 06-07-2017 12:34 PM
    • Replies: 2
    • Views: 107
    06-08-2017, 06:59 AM Go to last post
  19. Suggestion before call outs

    Started by dpaytonenator, 06-06-2017 07:33 AM
    • Replies: 2
    • Views: 110
    06-06-2017, 08:42 AM Go to last post

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