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Threads 1 to 40 of 1017

Forum: Training

Discuss all aspects of weight training.

» Sticky Threads
  1. Sticky Thread Sticky: Goatfishtwo's Beginner Bodybuilding Program.

    Started by goatfishtwo, 09-11-2012 09:14 AM
    2 Pages
    1 2
    • Replies: 29
    • Views: 20,394
    03-30-2018, 01:42 PM Go to last post
  2. Sticky Thread Sticky: Dath's own Mass-Building routine (Being written, IN PROGRESS)

    Started by Dath, 09-09-2012 07:14 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 20,525
    12-14-2017, 12:20 PM Go to last post
  3. Sticky Thread Sticky: Smolov Jr Thread

    Started by McDouche, 12-15-2012 01:33 PM
    • Replies: 11
    • Views: 6,780
    07-10-2017, 06:07 PM Go to last post
  4. Sticky Thread Sticky: German Volume Training

    Started by GSRacer, 09-09-2012 10:30 AM
    5 Pages
    1 2 3 4 5
    • Replies: 65
    • Views: 35,232
    02-06-2017, 06:33 AM Go to last post
  5. Sticky Thread Sticky: INVITING: Writeups on lifting programs!

    Started by RAINier, 09-08-2012 12:59 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 15,056
    11-03-2013, 12:54 PM Go to last post
» Normal Threads
  1. First show routine (classic physique)

    Started by hannamuscles, 04-12-2018 08:26 PM
    • Replies: 10
    • Views: 273
    04-19-2018, 06:11 AM Go to last post
  2. Rib cage/diaphragm stretching

    Started by TouaregV8, 04-18-2018 09:56 AM
    • Replies: 2
    • Views: 46
    04-18-2018, 11:21 AM Go to last post
    • Replies: 4
    • Views: 90
    04-18-2018, 05:35 AM Go to last post
  3. Bad form thread

    Started by Oldschool, 04-15-2018 06:21 AM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 561
    04-17-2018, 05:44 PM Go to last post
  4. Hey Ladies - help wanted

    Started by Milford King, 04-16-2018 07:33 PM
    • Replies: 8
    • Views: 123
    04-17-2018, 02:42 PM Go to last post
  5. Home gym best bang for the buck

    Started by Hex Mad House, 03-30-2018 06:01 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 640
    04-17-2018, 06:42 AM Go to last post
  6. Anybody do rack pulls?

    Started by Btheman, 02-23-2018 08:00 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 774
    04-15-2018, 08:46 PM Go to last post
  7. can't do dead lifts, loooking for advice

    Started by Noek, 03-11-2018 09:56 AM
    • Replies: 13
    • Views: 475
    04-14-2018, 12:22 AM Go to last post
  8. 36 Pec Tears at Cross Fit Regionals

    Started by Arnold, 06-05-2017 10:48 AM
    • Replies: 8
    • Views: 644
    04-12-2018, 08:45 AM Go to last post
  9. Favorite Recovery Method(s)!?

    Started by WarrENDeatH, 11-07-2017 09:00 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 899
    04-11-2018, 05:26 AM Go to last post
  10. Will AAS improve endurance

    Started by tdogswinger, 03-29-2018 07:04 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 436
    04-10-2018, 05:54 AM Go to last post
  11. Sweating too much

    Started by nuttz51, 03-15-2018 01:10 PM
    • Replies: 11
    • Views: 429
    04-09-2018, 09:05 PM Go to last post
  12. Forearm Training

    Started by The_Bandit, 03-20-2018 02:07 PM
    • Replies: 13
    • Views: 428
    04-08-2018, 08:44 AM Go to last post
  13. test susp. swelling

    Started by bailey81, 04-03-2018 09:18 PM
    • Replies: 7
    • Views: 202
    04-05-2018, 08:54 PM Go to last post
  14. Inguinal hernia? Ever had this happen?

    Started by Hex Mad House, 03-29-2018 03:36 PM
    • Replies: 11
    • Views: 273
    04-03-2018, 01:02 PM Go to last post
  15. Gyms at Laguna Beach?

    Started by whippedeye, 04-02-2018 05:09 PM
    • Replies: 0
    • Views: 100
    04-02-2018, 05:09 PM Go to last post
  16. A serious gym question...

    Started by CoachCabo, 03-19-2018 04:36 PM
    • Replies: 4
    • Views: 296
    03-30-2018, 06:59 AM Go to last post
  17. Which is easier....or are they the same?

    Started by Hex Mad House, 02-21-2018 09:22 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 656
    03-29-2018, 06:33 AM Go to last post
  18. Snoring/Sleep Apnea?

    Started by Tall Deck, 03-12-2018 06:49 AM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 1,188
    03-28-2018, 12:41 AM Go to last post
  19. Abs anyone?

    Started by Tendre209, 03-26-2018 07:49 AM
    • Replies: 10
    • Views: 300
    03-27-2018, 06:45 AM Go to last post
  20. Pec tear or na?

    Started by Nickp777, 03-18-2018 01:34 PM
    • Replies: 9
    • Views: 304
    03-19-2018, 05:17 AM Go to last post
  21. Time Under Tension

    Started by Milford King, 03-13-2018 06:45 AM
    • Replies: 4
    • Views: 263
    03-17-2018, 08:03 AM Go to last post
  22. It's Easy to Forget

    Started by Bundy74, 03-08-2018 11:18 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 634
    03-15-2018, 07:18 AM Go to last post
  23. Angry Pretty decent hip pain when squatting. Tips?

    Started by Mrsumone, 03-10-2018 12:40 PM
    • Replies: 8
    • Views: 282
    03-11-2018, 07:56 PM Go to last post
  24. GVT thoughts and opinions

    Started by velociraptor44, 03-03-2018 03:14 PM
    • Replies: 11
    • Views: 428
    03-11-2018, 07:50 PM Go to last post
  25. Good Basic Exercises

    Started by Augustine5I, 02-27-2018 05:57 AM
    • Replies: 7
    • Views: 447
    03-10-2018, 09:58 AM Go to last post
  26. Training Frequency & Hypertrophy

    Started by TheShadow, 03-04-2018 07:48 AM
    • Replies: 7
    • Views: 329
    03-09-2018, 04:23 PM Go to last post
  27. Off Season Perma Bulk

    Started by Montego1, 05-16-2017 03:37 PM
    21 Pages
    1 2 3 4 5 6 7 8 9 10 ... 21
    • Replies: 301
    • Views: 32,669
    03-04-2018, 03:29 PM Go to last post
  28. Whatís your shoulder day routine?

    Started by futuretrunks, 02-22-2018 10:45 AM
    3 Pages
    1 2 3
    shoulders
    • Replies: 43
    • Views: 1,279
    02-23-2018, 03:22 PM Go to last post
  29. Back injuries and compound movements

    Started by heavyiron, 01-19-2018 09:11 AM
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,051
    02-22-2018, 05:43 AM Go to last post
  30. How often do you take breaks?

    Started by nuttz51, 02-21-2018 05:35 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 518
    02-21-2018, 07:26 PM Go to last post
  31. Back Injury

    Started by hyperlite1156, 02-20-2018 03:26 PM
    • Replies: 4
    • Views: 196
    02-21-2018, 08:56 AM Go to last post
  32. Rep Range

    Started by NotoriousDev25, 02-08-2018 09:05 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 653
    02-19-2018, 07:02 PM Go to last post
  33. Uneven Muscles....

    Started by GainTrain, 02-14-2018 05:21 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 763
    02-17-2018, 11:04 AM Go to last post
  34. HIIT sessions

    Started by nuttz51, 02-12-2018 10:56 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 599
    02-17-2018, 10:43 AM Go to last post
  35. Stink, stank, stench.

    Started by CoachCabo, 02-13-2018 08:20 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 550
    02-14-2018, 09:02 AM Go to last post
  36. Do you remember a time..

    Started by Bundy74, 02-11-2018 07:26 AM
    • Replies: 3
    • Views: 253
    02-12-2018, 07:57 AM Go to last post
  37. Shred - V

    Started by Oldschool, 02-10-2018 03:03 PM
    • Replies: 9
    • Views: 359
    02-11-2018, 03:39 PM Go to last post
  38. Lower Lats

    Started by georgemichael, 02-10-2018 08:58 AM
    • Replies: 9
    • Views: 339
    02-10-2018, 05:26 PM Go to last post
  39. Need leg help/advice please....post knee surgery

    Started by thegame, 02-08-2018 09:24 AM
    • Replies: 6
    • Views: 291
    02-09-2018, 03:19 PM Go to last post

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