after 12 weeks in on 500 Test e a week I initially gained nearly 20lbs I went from 204 to 222lbs over the last month I have went down to 212lbs I attribute this to fat loss as ive been on a high protein diet and was slightly over 20% bodyfat in the beginning I have gained over 1 inch in my arms I was shy of 17" at start im now just shy of 18" I have added 2" in my chest and shoulders and lost 2" around my waist my forearms are 14" and vascular and my muscles are definitely much much more defined. Im gonna run it out to 14 weeks then start PCT at 16 because i see no point in wasting 2 weeks of supplements. overall Im very pleased with my results and already anxious to start my second run in 3 or 4 months. ill post before and after pics after i complete