Justatrucker
Registered
Started retraining 2019 with a coach. Prior to 2019 I stopped working working out 2013 when I hurt my back in the last of this year it been killing me. Yesterday I end up getting a epidural steroid shot in my spine. Now my doctor tells me no working or heavy lifting for two weeks. My question is will I lose my small gains and should I take two weeks. Or is just one week fine and Or can I do light lifting. Keep in mind I haven’t done no cycle of AAS. Just sarms and hgh.