Accurate scales

Need a new scale. Don’t think mine is very accurate. Body weight will fluctuate 2-3 pounds. I always weigh myself fasted in the morning. Any recommendations are appreciated.


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Depending on what you want to spend these are nice wouldn't mind having some.
www.uline.com
They're called platform scales.

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Nice I will check it out!


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Killionb12 said:

Nice I will check it out!


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I'm not sure if they have any +/- .5 lb accuracy but this one will cut your error margin I'm sure

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That's not an unusual amount of weight to vary. You can retain more or less water depending on salt intake the day before, or have a *ahem* full-ish bowel.

I weigh myself a couple of times per week (in the morning, same as you) and average the results. I have a Tanita body composition scale that does a half-assed job at guessing bodyfat. It's good for gauging a trend but not super accurate at guessing your exact %BF. I think mine was off by ~8% when I did my dexa scan. The scale is accurate tho.