- Joined
- Sep 4, 2019
- Messages
- 112
- Reaction score
- 35
- Points
- 28
Ight so some of you guys know BOP. I had a log of progress supps etc etc. So you guys here at ASF, i can give you a run down 5'4" i weight 142lbs now started this adventure at 121lbs. Been 7 years since ive lifted hahaha yea its been a while. Been hitting the gym for the last 3 months hard. My gains are awesome haha. So any way hit chest fly today hit 205lbs tried hitting 220lb but chest and arms didnt wana push any more haha but getting these gains in feeling great.
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