The only "quirky" exercises I ever do are ones he's shared because, they're fucking demented and brutal lol.JM is a training superhero ~ always dropping effective no-nonsense knowledge to the table
Yup. Everything he has like that is usually brutal! I love his training styleThe only "quirky" exercises I ever do are ones he's shared because, they're fucking demented and brutal lol.
His training programs are fantastic if you love pain. Creeping death was my favorite. Haven't looked into any of his new stuff lately though.